jeudi 29 décembre 2016
Nutritionists Reveal the Biggest Weight-Loss Mistakes
If you're no stranger to the struggles of trying to lose weight, the solution might be a few tweaks to your regimen. We enlisted the expertise of three nutritionists - Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition, as well as Mitzi Dulan, RD, author of The Pinterest Diet: How to Pin Your Way Thin and CLIF Bar nutrition partner. Check out what they say are the biggest mistakes most people make when trying to slim down.
Related:
A Step-by-Step Guide to Reaching Your Goal Weight
The Workouts That Help You See Weight-Loss Results Faster
Start Losing Weight Now With These 100 Tips
A Step-by-Step Guide to Reaching Your Goal Weight
The Workouts That Help You See Weight-Loss Results Faster
Start Losing Weight Now With These 100 Tips
Related Posts:
This Unexpected Endometriosis Symptom Had Padma Lakshmi in Unbearable Pain For 3 Days… Read More
From Prediabetic to a Marathon Runner: How Kai Lost 55 Pounds Kailash used to leave his pants and shorts unbuttoned underneath his shirt because he could no longer fit into any of his clothes. When a doctor told him that his health was on the line, he decided to make some serious chang… Read More
Forget the 80/20 Rule! This Trainer Says to Follow the 90/10 Rule to Lose Weight If this is the year you've committed to finally losing weight and getting in shape, we asked trainer Autumn Calabrese, creator of the 21 Day Fix and 21 Day Fix Extreme fitness and nutrition programs, to share what she thinks… Read More
The Low-Calorie Apple Cider Vinegar Drink You Need to Try… Read More
Burn Off Those Halloween Candy Calories With This Pumpkin Workout Don't get weighed down by bags of Halloween candy this year; blast calories and get in the spirit with a fun and festive workout that requires one piece of equipment that you'll definitely have at home - a pumpkin! Instead o… Read More
0 comments:
Enregistrer un commentaire