Home »
Fitness
» Sia Gave Us the Ultimate Workout Tracks in 2016
In 2016, Sia reminded us that we've got stamina (with "The Greatest"), we're unstoppable (in "Unstoppable," of course), and to move our bodies and never give up (with "Move Your Body" and "Never Give Up," naturally). Did she intend to pen an entire album that's pure fitness motivation? Perhaps.
These songs are SO motivating, and will power you through a run, cardio (dance!) sesh, or some strength training. You'll feel strong, empowered, and possibly like a "Bird Set Free."
If this mix isn't your speed or style, check out all of our workout playlists to find something that suits your taste. Just download the free Spotify software or app to listen to our playlists.
Related Posts:
Easy, Warm, Low-Sugar, High-Protein Breakfast For Weight Loss… Read More- Double Dutch Has Gone So Far Beyond the Playground
Double Dutch was a 1990s playground staple, but these days you'll be hard pressed to find little girls skipping rope on the sidewalk. While this iconic activity may have stepped away from the pavement, double dutch is thrivi… Read More
- 9 Winter Superfoods to Boost Your Health and Ward Off Colds
Boost your immune system, mood, and weight-loss efforts with powerful, tasty superfoods from the Winter season. Whether it's a zesty grapefruit half in the morning or some roasted cauliflower and brussels sprouts on your Win… Read More
- Created by Collective: Why You Should Be Adding Yoga to Your Daily Routine
Why you should be adding yoga to your daily routine - The Balanced Blonde
Tone and tighten with a heart-pumping workout - Brooke Not on a Diet
Improve your core health, no crunches required! - Knocked-Up Fitness
Embrace you… Read More
- Double Dutch Has Gone So Far Beyond the Playground
Double Dutch was a 1990s playground staple, but these days you'll be hard pressed to find little girls skipping rope on the sidewalk. While this iconic activity may have stepped away from the pavement, double dutch is thrivi… Read More
Articles
0 comments:
Enregistrer un commentaire