Home »
Fitness
» Starbucks Iced Lemon Pound Cake Gets a Healthier, Vegan Makeover
Related Posts:
I'm a Trainer, and This Is the 2-in-1 Move That Tones My Abs and Arms
On the mornings I train clients, I typically have one hour total to work out, shower, and get to work on time. When I don't have to wait 15 minutes to shower, I have about 40 to 45 minutes max to complete my workout. Efficie… Read More- 8 Grain-Free Chips, Because Paleo Eaters Deserve Great Snacks, Too!
When it comes to salty snacks, few things are better than crunchy chips. If you've decided to cut grains from your diet, we've found something you're going to lose your mind over: grain-free chips! Yes, that's right. From to… Read More
- When I Have No Time and No Equipment, I Do These 6 Oblique Moves to Torch My Waist
Besides helping with your day-to-day strength and mobility, carving strong obliques - the muscles along either side of your core - helps your midsection get tighter and more toned. Plus, working the sides of your core feels … Read More
- Build Your Curves With This Ab and Booty Workout - No Equipment Needed
Build your curves with Brittne Babe. She's the "Queen of Home Workouts," so no equipment is needed. By the end, your abs and glutes will be burning due to combinations of moves like killer planks, scissor crunches, and leg l… Read More
- These 10 Trader Joe's-Inspired Dinners Come Together in 20 Minutes or Less
When you come home from work, you probably want to spend less time cooking and more time eating. But before you inhale an entire bag of corn chips with guac and call it dinner (not that there's anything wrong with that, but … Read More
Articles
0 comments:
Enregistrer un commentaire