lundi 19 décembre 2016
Your New Recovery Drink: Iced Golden Milk
There are so many ways to incorporate turmeric into your diet, like delicious yellow curry. But you can also reap the benefits of this spice, like easing muscles soreness after a hard workout, with this tasty iced version of golden milk. And it's so easy to make! Watch this video to learn how to whip up our new favorite recovery drink.
Related Posts:
Shine Bright This December With These Editor-Picked Health and Fitness Finds The days are shorter (and a little darker), but the feelings are merrier and brighter - the holidays are here! And we're more than a little excited, thanks in part to these fabulous fitness finds. From Santa-spangled spandex… Read More
Mix Walking With Jogging in This Calorie-Burning Treadmill Workout Kicking your cardio up a notch and adding different types of intervals to your run, like in this treadmill workout, will battle belly fat and increase your postexercise calorie burn. We've also added some hill work to increa… Read More
Fine-Tune Your CBD Regimen With Green Gorilla's Microdosing Oil Pump New to CBD? Just beginning your antianxiety journey? Start with a small dose and a high-quality product. Our most recent favorite? Green Gorilla Pure CBD Oil and Olive Oil, 150mg ($26). There are more than a few reasons we l… Read More
Check Out the Menus For Our Clean-Eating Plan (and They're Printable, Too!) Check out the menus for both weeks of our two-week Clean-Eating Plan. Print them and put them on your fridge to help keep yourself on track. Week 1 Click here for printable menu for Week 1. Week 2 Click here for printable… Read More
I Swapped My Morning Coffee For Bone Broth, and Here's What Happened Coffee and I have had a good thing going since my freshman year of college, when I started making "mochas" in the dining hall, because who can resist an all-you-can-drink hot chocolate machine? I added less and less hot choc… Read More
0 comments:
Enregistrer un commentaire