Get out your arsenal of essential oils and prepare to tackle PMS from outside. This massage salve can help ease your achy lower back, cramps, and bloating. Watch this quick video to learn how to turn your PMS down a notch or two.
Related Posts:
7 Reasons Your Belly Fat Won't Disappear
You work hard to lose weight, but the pooch won't budge. Our friends at Shape share some reasons as to why this is happening.
You can work out like a champ, eat virtuously, and get sound sleep but still stay thick around the… Read More- The Struggle Is Real(ly Funny) When You're Working Out
Whether you're on a new fitness plan or you spend more time in the gym than you do at your house, these jokes hit home. They're hilarious, relatable, and show that, yes - all of us get sore, all of us get sweaty, and the str… Read More
- Vegan Gluten-Free Appetizer Spring Rolls Vietnamese Style… Read More
- This Cardio Hip-Hop Routine to Sia's "Cheap Thrills" NEEDS to Be Seen (and Danced)
As our infatuation with The Fitness Marshall continues, we've uncovered some more gems. Our current favorite is this insanely fun routine to Sia's "Cheap Thrills" (GREAT SONG), in which Caleb tells you to "DANCE FROM YOUR S… Read More
- This New Health Food Trend Is a Weight-Loss Dream: Here's What You Need to Know
Have you heard about souping yet? The health world seems to be buzzing about the latest trend that's dethroning juice cleanses, with good reason. Let's break it down.
What Is Souping?
Put simply, "souping" is a liquid diet, … Read More
Articles
0 comments:
Enregistrer un commentaire