mercredi 29 mars 2017
Do This 4-Minute No-Equipment Workout to Flatten Abs and Shape Your Booty
We know a lot of you are working on flatter abs and a bigger booty, so why not work on both at once? This ab-and-booty combo workout only takes four minutes to sculpt, shape, tone, and strengthen . . . and there's absolutely no equipment required. You can do these moves anywhere! And with just a little cardio and major use of the glutes and quads, you'll be incinerating a crazy number of calories. Let's do this!
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