Home »
Fitness
» Read These Quotes Before Your Workout, Then Kick Some Ass
Need a little motivation to get to the gym and push yourself hard to reach your goals? Read these quotes and then get psyched to sweat!
Related Posts:
These 12 Moves Make an Easy but Effective Bodyweight Workout
The key to a good full-body workout is finding exercises that build on each other, are complementary, and don't overtax certain areas and neglect others. Whatever shape you are in, bodyweight exercises will make you seriousl… Read More- These Small Habits Are Scientifically Proven to Help You Lose Weight
People do all sorts of wacky things to lose weight. And while it's great to want to look and feel your best, setting healthy goals - and actually achieving them - doesn't have to be so stressful.
There are certain habits - s… Read More
- Getting Rid of Belly Fat Is Harder Than You Think - Here's How to Do It
I have this fantasy where I eat pizza and Salt & Straw Chocolate Gooey Brownie for every meal but also have abs. I'm not talking, like, a six-pack, but just some nice abdominal definition. (You'd think I'd go all out sin… Read More
- Stretch, Recover, Relax: This Is How to Handle a Rest Day
tBest news ever! If you want to get stronger, you have to rest. Your muscles need time to repair themselves; this is when the strengthening actually happens. Stretching your worked muscles is really important on your chill d… Read More
- A Trainer Shares a 5-Minute, Kickass Ab-Toning Workout You Can Do Anywhere
Let's be completely honest: sometimes your ab routines can become extremely stale and boring. In my opinion, if your workout is boring - and you're dreading it before you begin - the more likely you are to half-ass it or jus… Read More
Articles
0 comments:
Enregistrer un commentaire