lundi 10 avril 2017
This CrossFit Exercise Is One of the Most Effective Ways to Tone Your Abs
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This 30-Minute Full-Body Cardio and Barre Toning Workout Leaves No Muscle Unworked Jake DuPree is back to take you through a nonstop cardio and full-body toning workout. We have an exclusive five-minute preview of the workout that includes an intense warmup with moves like mountain climbers and jump squats… Read More
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Damilola Dropped More Than 100 Pounds by Pairing a Low-Carb Diet With This Popular Plan Sometimes it takes more than one traditional diet to really keep your weight loss going. Just ask 26-year-old Texan Damilola Soyebo. In three years, she's lost about 130 pounds by combining a low-carb diet with intermittent … Read More
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