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The 2020 Olympics Are 2 Years Away, and Simone Biles Already Looks Gold-Medal Ready
Five-time Olympic medalist Simone Biles just made history, winning her fifth US Championship this past weekend in Boston. Simone is the first woman to win five gold medals at the national championships since Dominique Dawes … Read More- Took a Long Break From Working Out? Here's Jillian Michaels's Advice For Getting Back in Shape
Although Jillian Michaels earned her reputation as the tough-love trainer on The Biggest Loser, the superfit trainer, who has her own fitness app called My Fitness by Jillian Michaels, understands that some people may not be… Read More
- 12 Things I Really Wish I Knew Before Running My First Marathon
A little over a year ago, I ran my first ever marathon. Prior to that, I had completed four half marathons, and I felt like I had become too comfortable with that distance. Sure, 13.1 miles is still a challenge - I'm not cra… Read More
- Noticing an Unusual Amount of Hair Loss? How Your Diet May Be to Blame
You better believe it: what you eat can totally affect the growth and feel of your hair. If you're not eating the right nutrients, in the right doses each day, those pretty strands could become brittle and fall out. Yikes! T… Read More
- Is Your Mouth Tingly After Eating an Apple? Do Your Ears Itch After Biting a Banana? Here's Why
Ever bite into a fresh peach or piece of melon and your mouth feels itchy, or your lips swell? It's not just in your head - it's called oral allergy syndrome (OAS). Also known as pollen-food allergy syndrome, it happens when… Read More
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