mardi 2 mai 2017
100-Calorie Sweet Treats to Satisfy PMS Cravings
If you crave decadent desserts whenever you're on your period, here are some sweet, low-calorie options made for indulging.
- 1 homemade almond butter cup: 86 calories
- 1 cup of sliced apples (57 calories) drizzled with half a tablespoon of honey (32 calories): 89 calories
- 1 Edy's Strawberry Fruit Bar: 80 calories
- Flourless chocolate cake: 96 calories
- 6 dried apricots: 100 calories
- Half a container of vanilla Greek yogurt (60 calories) and half a cup of frozen organic blueberries (35 calories): 95 calories
- 2 chocolate-covered banana almond-butter bites: 98 calories
- 30 frozen grapes: 90 calories
- 1 homemade vegan dark chocolate salted caramel: 60 calories
- 1 four-ounce cup of organic applesauce (50 calories) topped with eight chopped peanuts (48 calories): 98 calories
- One Julie's Organic Sorbet Bar: 60 calories
- 1 So Delicious Mini Chocolate Sandwich: 90 calories
- 2 clementines (70 calories) and 1 piece of Hershey's Miniatures Special Dark Chocolate (40 calories): 110 calories
- Half a Cherry Pie Larabar: 100 calories
Related Posts:
If You Want to Run Longer, This Is a Must Ever wonder why some days you feel like you can keep running and running while on others you have zero stamina? Certainly the amount of sleep you got the night before, stress levels, and diet play a role in how you perform d… Read More
Friends - Not Family - Help Us Lead Healthier, Longer Lives Blood may be thicker than water, but water is still pretty damn essential to our health and well-being. In fact, in comparing the health benefits of our friendships vs. family relationships, research reveals that friends act… Read More
12 High-Protein Smoothies - Without Protein Powder Listen, not all of us were born with the natural ability to enjoy the taste of protein powder, but that doesn't mean we should miss out on a high-protein smoothie, right? If you're trying to up your nutritional content witho… Read More
She Gained 21 Pounds but Went From From Skinny to Fit… Read More
Refresh Your Playlist With the 100 Ultimate Cardio Tunes There's nothing better than a new playlist for a fierce cardio session. The snappy beats inspire - especially up huge hills or in the last five minutes of a workout. If you can't get your heart pumping without quality music,… Read More
0 comments:
Enregistrer un commentaire