jeudi 11 mai 2017
25 Amazing Butt Exercises - No Equipment Required!
You don't need to be doing tons of weighted squats to get a round, firm, butt. These effective bodyweight moves will make your buns burn - and might make it tough to walk down stairs tomorrow - but that let's you know they're working! Add these tush-toning moves into your strength training routine, or keep scrolling to the fives booty-sculpting videos at the end.
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