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Start Your Week Off Right With This Full-Body Workout From Kayla Itsines
Kayla Itsines is expecting a baby girl in May, and ahead of her due date, the popular BBG trainer is staying fit. She continues to modify her exercise as her pregnancy progresses but still creates circuits that could kick o… Read More- This Is What a Dietitian Really Thinks About J Lo's 10-Day No Carbs and Sugar Challenge
In case you didn't know, Jennifer Lopez and Alex Rodriguez have started a 10-day no sugar and no carbohydrates challenge that is going viral. The couple also challenged a few of their celebrity friends like Michael Strahan, … Read More
- According to a Dietitian, Food Isn't the Only Factor That Causes Belly Fat - It's Also This
Determining the cause of your belly fat isn't as simple as doing a quick Google search. Your search results may help you pinpoint possible contributing factors, but at the end of the day, it will vary from person to person. … Read More
- Get Ready For More Goop: Gwyneth Paltrow Is Launching a Series With Netflix
Gwyneth Paltrow's empire just keeps growing. On Feb. 4, it was announced that her eccentric wellness brand, Goop, will be launching a series with Netflix. According to Variety, the currently untitled series will consist of 3… Read More
- 26 Snacks So Yummy, You'd Never Guess They Were Gluten-Free
We recognize that there are people in the world who can get through the day without a snack - we just aren't those people. Come 3 p.m., we need something to munch on, but it can be hard to find something great in a pinch if … Read More
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