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I KonMari-ed My Workout Clothes, and Now My Beloved Sneakers Bring Me Even More Joy
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I know a lot of people think trainers are invincible, but the truth is, we're just like you. Some days my body feels amazing and ready to take on any workout, and other days I'd rather not step foot in a gym.
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When it comes to getting your sweat on and your heart rate up, we highly recommend some fun dance grooves. And Hip-Hop Fit creator Mike Peele definitely delivers! Created for every level, from beginner to advanced, this 30-m… Read More
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- This Is the Exercise Your Workout Is Missing (but You Really Need) For Strong Shoulders
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