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S'well Just Launched Its Cutest Water Bottle Collection Yet
Summer's not over yet, and S'well is reveling in the final days of the late summertime heat with this bright, retro collection of candy-coated water bottles. The Pop Collection features five hot 17-ounce styles priced at $40… Read More
The Healthy $2 Dinner I Make Every Week (With 20 Grams of Protein!)
I'm a creature of habit, and when I find something I like, I tend to be repetitive - extremely repetitive. I'll drink four glasses of iced green tea from David's Tea in one day, get an almond milk latte from Starbucks eight … Read More
This Is Exactly What Happens to Your Body When You Don't Take a Rest Day
If you're someone who has a hard time giving yourself a break, and you've been skipping rest days, then listen up: while we admire your dedication, skipping your recovery is doing you more harm than you think.
We wanted to f… Read More
9 Things to Cut Out of Your Life to Be Healthy
Many of you are here to improve your diet and overall well-being and to start cutting certain things out of your life. But that doesn't always mean junk food or sweets - we've got some habits that might be holding you back f… Read More
The Secret to Losing Fat and Toning Your Backside
If you're trying to tighten up your butt and upper quads, you're not alone. This area is a problematic spot for women, and there's no single cure to change things overnight. According to celebrity trainer Anna Kaiser, increa… Read More
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