dimanche 21 mai 2017
Skip the Crunches in This Quick Standing Abs Workout
If you want a strong core and flat abs, skip the crunches. Seriously! You need to work your abs standing to truly reap the benefits of all your effort. Not only are standing ab exercises more functional, they burn more calories since these exercises take more effort. Grab a set of medium-sized dumbbells for this five-minute workout and get ready to work your middle.
Related Posts:
Pippa Middleton Might Be the Bride, But She Just Wore the Perfect Wedding Guest Dress- 44 Pretty and Thoughtful Mother's Day Gift Ideas
- OMG, These Last-Minute Mother's Day Gifts on Amazon Prime Are Actually So Good
- 13 Little Things You Do That Are So Damn Sexy (According to Men)
- 25 Mother's Day Gifts She'll Actually Use
Articles
0 comments:
Enregistrer un commentaire