mardi 13 juin 2017
Debloat and Detox With Some Flat-Belly Yoga
Yoga is good medicine! Along with keeping your hamstrings flexible and your spine supple, yoga can provide relief when your uncomfortable, distended belly needs a little debloating. Travis Eliot, creator of the Ultimate Yogi DVD series, designed this quick sequence to target your middle with strategic twists to aid digestion. Bonus: these poses are great for toning the abs, too. Grab your mat, press play, and get ready to get your om on.
Related Posts:
Natalie Portman Looks Beautiful in a Bikini 3 Months After Giving Birth- Victoria Beckham's Groovy Matching Separates Are Giving Us Major '70s Flashbacks
- Jennifer Lawrence Wants You to Lease Her NYC Apartment While She's Away Filming a Movie
Ned Stark's Brother Makes an Appearance in This Epic Game of Thrones Prequel- Hello Kitty Cafe Is Paws-itively Adorable
Articles
0 comments:
Enregistrer un commentaire