dimanche 18 juin 2017
Put an End to Bloat - 10 Foods to Avoid Before the Big Day
The dress is bought, the final fitting has happened - the last thing you want is to feel puffy and bloated as you walk down the aisle. If food tends to trigger digestive discomfort for you, a good rule of thumb is to stick to a basic elimination diet during the two weeks before the wedding. If that's out of the question, try cutting out a few of the following foods before your big day.
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