Home »
Fitness
» She Gained 21 Pounds but Went From From Skinny to Fit
Related Posts:
7 Habits I Had to Form to Finally Lose the Weight
I've always been an active person, but when I gained 15 pounds after getting an IUD, I had to get real about my diet and workouts. I hired a personal trainer at Equinox, and remarkably, she didn't tell me to download a calor… Read More- Here's How to Stick to a Workout Plan Once and For All
Faced with a seemingly endless supply of trendy new workouts that all promise a better body and improved health, choosing the best one can seem overwhelming. As a doctor, I'm setting the record straight: the single best exer… Read More
- Harry Styles Is My Healthy-Living Inspiration - but It's Not What You Think
Way back in 2013, my online friends and I started a movement. We decided one day amongst ourselves on Twitter that we were going to start living a healthier life. Our motivation? The upcoming One Direction tour that we were … Read More
- Your Essential Workout For Sexy Shoulders
Come summertime, arms, abs, and legs get all the attention. One of the lesser-talked-about areas worth focusing on? Hello, shoulders. Sure, warmer weather is prime time for bikinis, but what about those sexy off-the-shoulder… Read More
- I Took CBD Oil For 7 Days For Anxiety - Here's What Happened
I have to admit, I'm nervous to share this story . . . in large part because of the stigma around marijuana, regardless of the reasons you're using it or which component of it you're using (THC vs. CBD, specifically). But th… Read More
Articles
0 comments:
Enregistrer un commentaire