Home »
Fitness
» Your New Recovery Drink: Iced Golden Milk
There are so many ways to incorporate turmeric into your diet, like delicious yellow curry. But you can also reap the benefits of this spice, like easing muscles soreness after a hard workout, with this tasty iced version of golden milk. And it's so easy to make! Watch this video to learn how to whip up our new favorite recovery drink.
Related Posts:
Incinerate Fat and Build Muscle With This Kickass Printable Workout
Add some dumbbells to your fitness routine and build some metabolism-boosting muscle while toning your entire body. We leave no muscle untouched with this workout, so grab a set of dumbbells between five and 25 pounds. Bette… Read More- 15 Healthy Dinners For 2 That Will Make You Rethink Date Night
You weren't really going to get Seamless again, now were you? Put the menus down and reconsider what you're eating tonight - these salmon tacos, tofu burritos, homemade veggie dogs, and grilled cauliflower steaks are so damn… Read More
- These Matcha Brownies With Green Tea Frosting Are Good Enough to Eat Every Single Day… Read More
- Do This Every Day to Lose Weight (20 Pounds in 6 Months!)
No matter how you feel about the weighing yourself, Dietitian Julie Upton, MS, RD, of Appetite For Health, shares details from a new study on how the scale can help with weight loss.
According to a first-of-its-kind study pu… Read More
- If You Want to Lose Weight by Running, Read This
You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you'… Read More
Articles
0 comments:
Enregistrer un commentaire