jeudi 5 octobre 2017
Low Weights, High Reps: Feel the Burn With These Arm Exercises
We all want those arms that don't flap in the wind when we're waving hello, right? These five exercises with light weights make it look easy, but the small isometric moves ensure you feel the burn. Grab your two- or three-pound dumbbells and get going, but don't worry if you don't have weights - you can even do them without for some excellent toning.
Related Posts:
8 of the Best Weight-Loss Programs For Women- Did You Know This Was 1 of Serena Williams's Passions? (Hint: It Has Nothing to Do With Tennis!)
- At-Home Cardio - No Running Required!
- Did You Know This Was 1 of Serena Williams's Passions? (Hint: It Has Nothing to Do With Tennis!)
- At-Home Cardio - No Running Required!
Articles
0 comments:
Enregistrer un commentaire