Home »
Fitness
» Rachel "Never Used the Gym" but Lost 65+ Pounds by Doing This Fitness Program
Related Posts:
I Lost (and Kept Off) 70 Pounds by Doing These 3 Things… Read More
This Ancient Diet Is the Original "Personality Type Quiz"
Fan of the Myers-Briggs personality test and theories? Want something like that for your diet? It has existed for centuries within Chinese medicine! POPSUGAR sat down recently with clinical nutritionist Dr. Josh Axe, DNM, DC… Read More
Francesca Dropped 150 Pounds, and It All Started With This 1 Choice
Francesca Lara began her weight-loss journey in January 2017 not only to make a New Year's resolution, but because she had recently suffered a miscarriage in late November 2016. Francesca shared with POPSUGAR, "After that, I… Read More
Stick to Your Paleo Diet With 20 Easy, Breezy Meal-Prep Ideas
If you think the Paleo diet has been trending for a while, you would be right. While people are continuing to get on board with this lifestyle, many would agree that it requires pretty serious dedication and planning, especi… Read More
This Rowing and Strength-Training Workout Will Torch Up to 1,000 Calories
You want a workout that works as hard as you do, plain and simple. If you want to get results and challenge yourself to progress to a new level, we've got just the session for you. All you need for this workout is a pair of … Read More
0 comments:
Enregistrer un commentaire