dimanche 31 décembre 2017
Your Butt Desperately Wants You to Do These 23 Squat Variations
Listen up, butt! You are about to get worked with these 23 glute-growing squat variations. Add a few of these moves to your leg day and let the soreness begin!
Related Posts:
8 Ingredients That Help With Weight Loss There are a lot of foods commonly known to help with weight loss, but in the last year there's been a slew of new superfoods that we can add to this list. While you might not be able to find all of these in your local grocer… Read More
You'll Want This Star Wars Line of Fitness Gear to Use the Force on Your Core Whether you're on the dark side or the light, you'll find something to love in Onnit's new line of Star Wars-inspired fitness gear. With a yoga mat, a slam ball, and a set of different kettlebell weights, the line includes e… Read More
If You're Running and Aren't Losing Weight, Try This You've been eating right and exercising for a while, but that stubborn belly fat just won't budge! Along with incorporating foods that fight fat into your diet, here are some ways to burn that pooch away while you are out on… Read More
15 Snacks For Your Whole30 Way of Life If you're embarking on a Whole30 Diet, it's unlikely you're going to find a snack fix at your local bodega. And a life without snacks is pretty dismal to think about. These Whole30-approved snack recipes are exactly what you… Read More
How to Run More Than a Mile Without Feeling Like You're Dying Many newbie runners give up on running because within a mile (or less), their legs are on fire and they're breathing so hard they feel like they're a huff and a puff away from passing out. Don't expect to be able to run five… Read More
0 comments:
Enregistrer un commentaire