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So . . . Is Pilates Worth All That Extra Money?
A Pilates class has a powerful ability to transform the body, lean out muscles, and amass a totally-devoted following of die-hard studio addicts. It's Kate Hudson's favorite workout and beloved by fitness enthusiasts the wor… Read More- So . . . Is Pilates Worth All That Extra Money?
A Pilates class has a powerful ability to transform the body, lean out muscles, and amass a totally-devoted following of die-hard studio addicts. It's Kate Hudson's favorite workout and beloved by fitness enthusiasts the wor… Read More
- If You Only Do 1 Healthy Thing in the Morning, Make Sure It's This
When you wake up late and start your day crazed, you can be sure that the rest of your day will follow suit. In the same vein, it's equally incredible how a quick morning meditation can shift you away from a case of the cuck… Read More
- How Fitness Has Played a Huge Part in Making My Friendships Stronger
In college, I met one of my best friends, Olivia. We bonded over our weird sense of humor, affinity for doughnuts and desserts of all kinds, Harry Potter, and a slew of other commonalities. Beyond that, we just "got" each ot… Read More
- How Fitness Has Played a Huge Part in Making My Friendships Stronger
In college, I met one of my best friends, Olivia. We bonded over our weird sense of humor, affinity for doughnuts and desserts of all kinds, Harry Potter, and a slew of other commonalities. Beyond that, we just "got" each ot… Read More
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