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"Now Is the Time": These WNBA Players Are Opting Out of a Season to Fight For Racial Justice
The WNBA season is set to start in late July, but at least three players will be opting out and using their time to fight for racial justice.
Minnesota Lynx forward Maya Moore, Atlanta Dream guard Renee Montgomery, and Washi… Read More
I Started Doing 6 Minutes of Ab Exercises Every Day, and I Feel Stronger After Just One Week
It feels like there aren't enough hours in the day to do everything we're supposed to do: get a full night's sleep, work or attend classes, take care of things around the house, catch up with friends, find time to decompress… Read More
They're Classics For a Reason - 16 Nike Shorts You'll Reach For Over and Over Again
There are mixed feelings about workout shorts, but we're firmly pro, and here's why. Especially when it's hot outside, it feels so freeing to be able to really move your legs. Plus, you don't have to worry about them falling… Read More
Lose Your Breath? Get It Back After Your Workout With This Beyoncé Cooldown Playlist
There are so many Beyoncé songs on my workout playlist, I've lost count. Some of my favorites that get me pumped up to hit the treadmill in full stride or power through a strength-training routine include "Run The World (Gir… Read More
Vegans, Get Excited! Trader Joe's Has a New Dairy-Free Almond Milk Yogurt - But Is It Good?
As a plant-based eater, shopping at Trader Joe's is a pure delight, because there are so many options. And I'm not just talking about some new frozen veggie or variety of apple (but seriously, have you tasted the Envy apples… Read More
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