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» I Make These 4 Recipes Every Sunday to Help With Weight Loss
Prepping food for the week is one of the most effective ways I stay on track when it comes to eating healthy and avoiding overeating. If I don't prep meals and snacks, dinner will end up being an entire bag of chips with guacamole or a pint of Ben & Jerry's almond milk ice cream (or both!). So to avoid that, these are the four recipes I prep every Sunday.
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