Home »
Fitness
» 11 Keto Dishes, Sides, and Desserts You'll Want to Serve Up This Thanksgiving
There's almost no getting around a bit of overindulgence on Thanksgiving - but if you're on the keto diet, you don't have to risk knocking yourself out of ketosis. (After all, you worked so hard to get there.) From low-carb stuffing and sugar-free cranberry sauce to veggie-filled mac and cheese and even mashed "potatoes," this menu will help you serve up all your holiday classics while still sticking to your regimen. The best part? We're willing to bet your family and friends won't even notice that your recipes have changed. Settle in - you're going to want to savor every last bite.
Related Posts:
The Easy Eating Formula For Getting Rid of Body Fat
If you feel soft in the middle, you can either thank your mother for inheriting her blessed genetic predisposition for belly flab or your sweet kiddos who were created there. Whatever the reason, if you'd much rather have a … Read More- Tina Lost 52 Pounds in 8 Months by Doing 2 Really Simple Things
If you are unhappy with your weight and feel like over the years, you've just kind of let yourself go, you're not alone. Tina Adams, 31, told POPSUGAR that at 5'2", her highest weight was 202 pounds. Her motivation to do som… Read More
- If You're Struggling to Lose Body Fat, Then You Should Do These 9 Things
Losing weight is all well and good, but when you're looking for the scale to drop, you are most likely wanting to lose fat, not muscle. So how do you make sure you're shedding fat and also maintaining lean muscle mass? It ta… Read More
- I Fasted 12 Hours For 21 Days - Here Are the 3 Major Changes That Happened to My Body
As a fitness editor, I often write about diets like the low-carb, high-fat keto diet and body-type eating to educate people on the various ways they can reach their health goals. I don't follow a specific diet, but I recentl… Read More
- Crush Your Fitness Goals With This Trainer's Weekly Workout Plan to Build Muscle
One of the best ways to have success at the gym, before ever touching a weight, is to have a plan. We've all been there before: you get to the gym and sit around wasting time because you aren't sure what you want to do. In o… Read More
Articles
0 comments:
Enregistrer un commentaire