Home »
Fitness
» Introducing 30 Days to a Flat Belly - a Workout Plan to Get You the Results You Want
If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to A Flat Belly plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you can do these workouts anywhere - and they're all 30 minutes or less.
Getting rid of belly fat is not about just doing crunches, so this workout plan delivers you a scheduled mix of flat-belly workouts:
- Full-body strength training to build muscle and fuel your metabolism
- Calorie-torching cardio
- HIIT workouts to target belly fat
- Ab workouts to build core strength
- Coaching on rest days
Our own Class FitSugar host, Anna Renderer, will coach you through the 30-day program, motivating and supporting you to stay on track. Because you can't out-train an unhealthy lifestyle, Anna will provide you with actionable tips on healthy eating, hydration, sleep, and recovery. You will truly look and feel your best.
Click here to purchase the plan for only $9.99. Let's hit those goals together.
Related Posts:
Here’s How to Get a Full-Body Workout at the Gym
Using Just a Rowing Machine
Regardless of where you live, the scene at the gym can be fairly predictable, (certainly in the evening): lines of athletes waiting to get on the treadmills and ellipticals, with a sprinkling of people using the upright and … Read More- 4 Weight-Loss Rules For Your Morning Meal
Skipping meals is not the best weight-loss strategy, especially when it comes to breakfast. Eating in the morning wakes up your metabolism, helping you burn more calories throughout your day. A solid first meal of the day al… Read More
If You Love Boobs, You'll Love This Ad For Breast Cancer Awareness
Here's the thing: social media still censors photos of breasts that include nipples, even if the photo is for breast cancer awareness. Why is this a big deal? Because women need to know what they're looking for to detect br… Read More- A Yoga Instructor Touched My Boob During Class
I had taken class from this instructor for over a year. I'd been adjusted hundreds of times. A firm lifting press of my hips in Downward Dog, a gentle shifting of my back in Twisting Warrior, and a calming squeeze of my neck… Read More
- Here's Why Maca Is a Superfood Worthy of its Title
A superfood superstar is on the rise, and for good reason. Maca is the Peruvian root with health benefits that give it some seriously hype-worthy credibility. Have you tried it yet? Seen its effects? If you're new to this wh… Read More
Articles
0 comments:
Enregistrer un commentaire