mardi 2 octobre 2018
All the Fitness Gear Keeping Us Motivated This October

October is time for chilly morning runs through the changing foliage, cozying up with a warm mug of coffee or tea, and bundling up in layers. As we embrace the Fall season, take a look at what our Fitness editors are loving this month.
Related Posts:
Holy Hell! This Running + Strength Workout Is Intense There are weeks when all you have time for is a one-and-done workout. The kind of workout that leaves sweat dripping from every inch of your body and every muscle shaking. The kind of workout that takes less than an hour to … Read More
This Is the Best Diet to Go On (According to Harvard Researchers) If you want to lose weight, what's on your plate is often more important than the minutes you spend in the gym. And if you want to see the most change, a 2015 study from Harvard says you should be cutting carbs, not fat. Rel… Read More
Sip These Teas to Soothe Your Stomach, Lose Weight, and Get Clear Skin Tea is a soothing Winter drink, and it can have pretty miraculous healing properties. Did you know the teabag you choose can give you a unique result? Whether your goal is calming down, perking up, or recovering, there's a t… Read More
The 7 Exercises Everyone Should Know As a fitness editor, I have done my fair share of workouts. Videos, classes, personal training - you name it, I've probably done it. In all of the workouts I have done, the same seven exercises appear again and again, and fo… Read More
If You're Looking For a "Quick Fix" to Lose Weight, Kayla Itsines Has Some Powerful Advice… Read More
0 comments:
Enregistrer un commentaire