Home »
Fitness
» This Sexy Playlist Will Give You Confidence in the Gym - and Out
This year has given us tons of great workout music - and with no shortage of sex appeal. If you work out simply to feel good in your own skin (who doesn't?), this playlist will help you turn things up a notch. It's packed with hits from the likes of Ariana Grande, as well as emerging artists who, familiar or not, will have you strutting through even the toughest leg day.
Remember, you'll need to download the free Spotify software or app to listen.
Related Posts:
My Body Changed Dramatically When I Started Adult Ballet but Not From Weight Loss
Image Source: Unsplash / Kiersten Ramshaw
First position: plié. Once, twice. Relevé, and hold. Balance, plié. Repeat in second, then fifth. What once would have been like another language to me (OK, fair, part of it is in a… Read More- These 5 Tips Will Make Running Feel Easier, We Promise
Lacing up those sneaks the first few times can feel so hard. Your muscles ache, your lungs burn, it's hard to breathe, and all you can think about is stopping. Don't give up! Here are five techniques to incorporate every wee… Read More
- 10 Healthy Snacking Tips to Fuel Smarter and Lose Weight
We love snacks, but snacking can be a little mysterious: what's the "right way" to snack? In terms of portions, timing, nutrients, choices . . . there's a lot to take in. We combined some of our best, favorite tips for healt… Read More
- This AcroYoga Trick Is Pretty Impressive, but the Real Show Is Behind Them
Watch the dude in the background...
These two ladies practicing some AcroYoga thought it would be fun to set up a camera to videotape their upside-down tricks. From a backbend to a headstand, we're pretty wowed by their … Read More
- Get More Out of Strength-Training Workouts by Following These 5 Tips
If you haven't already heard, a cardio-only fitness routine isn't the best for losing weight and sculpting muscles. Strength training is a must, and here are five tips to get the most out of those weight-building sessions.
T… Read More
Articles
0 comments:
Enregistrer un commentaire