Home »
Fitness
» Trainer Shares Top 5 Mistakes That Prevent Weight Loss (and How to Fix Them!)
Have you been trying to lose weight for what seems like forever, but it's not working, and you can't understand why? Personal trainer and strength coach Susan Niebergall (@susanniebergallfitness on Instagram) said in a recent post that it may be as simple as fixing these five mistakes. "If you are not making any progress with your current diet, a few tweaks here and there may be all you need."
Related Posts:
How to Run a Half-Marathon Without Hating Life For the Next 3 Days
You know how they say, "third time's a charm"? That proved to be unbelievably true when it came to my half marathon recovery. It went like this: first race, figuring it out; second race, totally blew it; third race, BINGO.
V… Read More- These Sisters Are Changing the World of Tap Dancing
While you may be tempted to credit La La Land for a surging interest in tap dancing, it's actually the Syncopated Sisters, Chloe and Maud Arnold, who are responsible for bringing tap to new audiences. The pair have been work… Read More
- These Sisters Are Changing the World of Tap Dancing
While you may be tempted to credit La La Land for a surging interest in tap dancing, it's actually the Syncopated Sisters, Chloe and Maud Arnold, who are responsible for bringing tap to new audiences. The pair have been work… Read More
- How to Run a Half-Marathon Without Hating Life For the Next 3 Days
You know how they say, "third time's a charm"? That proved to be unbelievably true when it came to my half marathon recovery. It went like this: first race, figuring it out; second race, totally blew it; third race, BINGO.
V… Read More
This Wheelchair Dancer Is Breaking Boundaries, 1 Kickass Routine at a Time
Chelsie Hill doesn't let anything get in the way of her passion for dance - not even the traumatic car accident that left her paralyzed from the waist down. After learning that her spinal cord injury meant spending her life… Read More
Articles
0 comments:
Enregistrer un commentaire