Home »
Fitness
» These 15 Memes Will Inspire You to Never Step on a Scale Again
There are tons of weight-loss victories that have nothing to do with the scale. The scale can actually weigh you down mentally if you get caught up in trying to achieve a certain number. It can also play tricks on you because sometimes you look like you lost weight, but the scale numbers went up. So #screwthescale! Reading through these memes will make you want to never step on one again.
Related Posts:
These Are the 5 Best Plank Variations If You're Trying to Lose Weight
If you want to tone your arms and abs, plank is one of the most effective moves. But aside from building muscle, if you want to lose weight, like that extra fluff around your belly, doing cardio will help burn calories. So t… Read More- This Hilarious Child Has the Best Definition of Yoga: "Hineys in Your Face"… Read More
- 8 Trader Joe's Foods I Always Keep in My Freezer (and the Recipes I Make With Them)
Trader Joe's is like my therapist, my happy place. As soon as I walk in, all my troubles melt away as I feast my eyes on all of TJ's amazing food. I can pick up basics like raw almonds and cashews, dried baby bananas (my new… Read More
- 5 Tips to Help You Transition From Road to Trail Running
If you've fallen into a running rut, you might be ready for a change of scenery. Trail running can help you become a stronger runner overall and it can aid in injury prevention, as softer surfaces help diminish the risk of w… Read More
- Follow This Trainer's Warmup and You'll Have the Best Run of Your Life
The warmup and cooldown are the easiest parts to skip when it comes to our workouts. We justify to ourselves that they don't matter nearly as much as the actual workout does - but that couldn't be further from the truth, esp… Read More
Articles
0 comments:
Enregistrer un commentaire