vendredi 1 février 2019
Cozy Up to These Low-Carb Soups, and Say So Long to That Dreaded Winter Weight

Throw on your sweater, slip into your fuzziest pair of socks, and put a pot on the stove because it's officially soup season. There might be nothing cozier or more satisfying than a hearty bowl of soup, but if you're trying to cut back on carbs, you'll need to take some precautions. Even the smallest amount of sugar in the recipe - or, ahem, those tortilla strips on top - can sabotage your weight-loss efforts. That's why we've rounded up these foolproof, low-carb recipes. Whether you like your soup creamy, stuffed with veggies, or high in protein, you'll find something to satisfy your taste buds.
Related Posts:
20-Minute, No-Running Cardio Blast There are no excuses for skipping this workout; it's only 20 minutes, and it requires no equipment, so no matter where you are, you can fit in a sweat session. Quick and effective, this workout is all cardio with no running … Read More
I Started Saying "No" and Began Losing Weight Saying "no" has never been my forte. I'm a social creature and a "yes" person. Long before FOMO permeated the pop culture landscape, I hated passing up any enticing invitation for a night out - the phrase "I'll sleep when I'… Read More
Remedy Digestion Woes With This Papaya Ginger Mint Smoothie… Read More
Here's What You Need to Know About FODMAPs: The Acronym of Digestive Woes If you've got an irritable digestive tract, FODMAPs are definitely something you want to avoid. Put simply, they're the type of carbohydrate that can cause bloating and gas - or even worse symptoms. Let's take a look. What … Read More
Keep Going and Going and Going: How to Increase Your Endurance Signing up for a distance race is exciting! But if the length's got you worried, it's good to know that endurance is a skill. Just the act of exercising regularly will help you be able to become stronger and exercise for lon… Read More
0 comments:
Enregistrer un commentaire