jeudi 12 septembre 2019
Think You Can't Meal Prep in a Tiny Dorm Kitchen? Try These Dietitian-Approved Strategies
When you go off to college, getting into a healthy meal-prep routine probably isn't at the top of your list of priorities, but it should be. Preparing your own meals can save money, help you stay fit, and give you a chance to bond with your new roommates (mac and cheese for everyone!), Katie Sullivan Morford, MS, RD, author of PREP: The Essential College Cookbook, told POPSUGAR. If you're thinking, Sure, but have you seen a dorm kitchen?, Katie has some tips and tricks for making meal prep work on your schedule and with limited space. Keep reading to ace it!
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