vendredi 28 février 2020
Candace Cameron Bure Has Abs of Steel, and Her Top 15 Core Moves Are Proof
Candace Cameron Bure is as known for getting laughs in Fuller House (and starring in all the best Hallmark holiday movies) as she is for her intense and inspirational fitness regimen. The actress is passionate about her health and works with trainer Kira Stokes, who also trains celebs like Ashley Graham and Olympic skier Lindsey Vonn. In a Q&A on her fitness Instagram Story, Candace revealed that she aims to work out four to five days a week, but sometimes backs it off depending on her schedule. She switches between home workouts, gym workouts, and hotel gym workouts when she's traveling. In other words, she does what workouts she can, when she can – like pretty much all of us.
Candace and Kira often share snippets of the star's workouts on Instagram, so of course we had to round up a few of Candace's go-to ab exercises for you. No surprise, these moves are pretty advanced and creative, so be sure to modify if you want to give them a shot yourself. There are also a lot of compound exercises, aka moves that work multiple muscle groups, because when you're as busy as Candace (and let's be honest, you probably are), it's all about getting the most bang for your buck. Check out her core-shredding moves ahead!
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