With so many of us staying at home because of the coronavirus pandemic, finding fun (even free!) ways to exercise outside of the gym is more essential than ever. The Fitness Marshall has been delivering dance workouts to mega hits for years, and his choreographed routine to Fifth Harmony's "Work From Home" seems even more relevant now than it did in 2016.
If you're feeling a bit shut in and need a break from your Netflix binge, work up a sweat to "Work From Home." Then once you've mastered this routine, skip over to any of The Fitness Marshall's other workouts to keep the blood flowing.
Preparing For Childbirth Is Proven to Make You a Better Mother
Before the birth of my first child, I didn't armor myself with knowledge like I should have. Instead of researching breathing techniques, pain relief options, and potential complications, I simply thought, "Yeah, it's going …Read More
How a Bus Driver Taught 1 Dad an Incredibly Important Lesson
At the start of the school year, 6-year-old Amelia Feaster met a new bus driver, Gina Hess.
Although the first grader has only known Gina for a short amount of time, this generous woman taught both the child and her dad, Cal…Read More
Preparing For Childbirth Is Proven to Make You a Better Mother
Articles
0 comments:
Enregistrer un commentaire