lundi 20 juillet 2020

Cardio, Yoga, Dancing - These 5 YouTube Workouts Will Get the Whole Family Moving

Playing into your kid's Disney obsession could be the key to getting them excited about fitness. Or maybe they're animal or nature lovers - with YouTube, there are plenty of themed kid-friendly fitness videos that'll drive your little ones to get active.

The whole family can get involved, too. Bonding over games that promote cardio fitness or partaking in a guided dance party is great for everyone's mental and physical health.

Even better, you don't have to pay a dime or do any planning - just keep the following family workout YouTube videos saved in your bookmarks for when everyone could use a soothing yoga break or some endorphin-inducing self-care.



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