lundi 13 juillet 2020
I'm Practicing Sound Baths at Home - Here Are the Meditation Instruments I'm Shopping
These days, I need to be washed away by a tidal wave of calming sounds and vibrations to really focus and unwind during my meditation sessions.
I've relied on virtual sound baths to get the job done while away from my studio - but the longer I see myself staying home, the more my online shopping carts fill up with chimes, singing bowls, and drums.
Ahead, you'll find the soothing instruments I'm browsing to build my at-home meditation practice - may they bring you rejuvenating peace, too.
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