Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 2 août 2016

You'll Love What Bella Hadid Thinks About When She's Walking Down the Runway

If your desk boasts stacks of magazines, then you know the September issues are always the most grand. Bursting with new trends and usually a model-of-the-moment on the cover, this one's high in value. Glamour chose Bella Hadid to front its own publication for the month, and the supermodel more than came through.

She poses for the camera in puffer coats, trackpants, and thick spindly chokers that we're about to see on the streets at Fashion Week. And when it comes to spilling the goods on her runway walk, Bella didn't hold back: "You have to have emotion in your eyes; you don't want to look dead. [Laughs.] I listen to music. I think about my boyfriend," she said of her job.

Scroll to see Bella wear the latest styles from the likes of Balenciaga and DKNY, then click over to Glamour to read up on Bella's stance on the "free the nipple" movement.

Lower Your Carb Intake With These Banana-Free Smoothies

It's not at all unusual to crave a no-banana smoothie given that every single smoothie recipe on the planet seems to contain the fruit. Whether you're tired of the taste of bananas or just looking to cut back on carbs, these nine banana-free smoothies are sure to satisfy. All contain good-for-you nutrients like fiber, protein, and antioxidants that'll keep your body happy and healthy.

lundi 1 août 2016

Meet Every New and Returning Cast Member For the Second Season of Scream Queens

The second season of Scream Queens is just around the corner. As promised, we're getting a whole new story, but almost all of season one's survivors have returned for more murders and madness. In the months since the first season's conclusion, we've slowly been collecting details about the next chapter and cast quotes about what to expect. First things first, though: who's going to make an appearance? Keep reading for all the new and returning stars.

Watch: Stacey Solomon talks babies with Joe Swash on Loose Women

STACEY Solomon is already mum to two gorgeous little boys, Zachary and Leighton.  But it seems the X Factor star is looking to add to her brood, as she discussed the prospect of having children with her boyfriend, Joe Swash.  The pair laughed about starting a family together on Loose Women after Coleen Nolan shared a clip of the Queen of the Jungle saying she'd love to have more kids.  "It makes me sweat when she talks about babies!" Joe joked on seeing the ...

Shannen Doherty's aggressive breast cancer has spread

SHANNEN Doherty has revealed her aggressive cancer has spread. The American actress, most famous for playing Prue Halliwell in Charmed, has opened up about her ongoing battle with breast cancer. "I had breast cancer that spread to the lymph nodes, and from one of my surgeries we discovered that some of the cancer cells might have actually gone out of the lymph nodes," Shannen will tell Entertainment Tonight in a three-part interview this week And while Shannen, 45, is currently ...

8 Savvy Ways to Update Your Wardrobe Without Spending Tons of Money

The following post was originally featured on Nany's Klozet and written by Daniela Ramirez, who is part of POPSUGAR Select Latina.

The best way to start the new year is with a "new" closet. When you clean your closet, you also get rid of old (and bad) energy, and you will feel a big difference. Having an organized closet will help you find your favorite pieces quicker and make getting dressed each morning easier.

Do a Closet Clean-Out

Start by going through everything in your closet and get ready to have five piles: keep, fix, donate, throw away, and sell.

What should you keep?

Ask yourself, have I worn this in the past year? If the answer is no, you are probably not going to wear it ever again. Here's a fun trick to know if you have worn something in the past year: put your hangers backwards every time you do a clean-out. When you wear something, put it back as it should be hung normally. At the end of the year, you can clearly see what you haven't worn in a while.

Then think, why haven't I worn it? Is it damaged? Does it not fit anymore?

If it has a little hole or anything that can be fixable, put it in the fix pile. If not, throw it away. If the items are in good condition but have no significant value, donate them. If you think you can get a little money, sell them!

Forget about sentimental value (unless it's a piece of jewelry your grandmother gave you, of course). This includes that old prom dress you know you are never going to wear again or that cute dress you wore to your first date 10 years ago. Getting rid of them won't delete that amazing memory.

Remember to do a clean-out with your beauty bag, too - makeup has an expiration date, and anything older than a year should be thrown out. Wearing expired makeup can cause breakouts and allergic reactions.

Host a Wardrobe Exchange

Let's say you organized your closet and you realized you have a ton of clothes in mint condition that you never wear. What should you do? Host a wardrobe exchange with your friends.

How?

  • Invite a group of close friends and encourage them to invite people as well. You want to keep the group relatively small, but it's a great way to meet and bond with friends.
  • Tell them to bring X amount of items. Just be clear about the fact that the pieces must be in perfect condition - clean, no holes, or stains. I recommend bringing a minimum of five pieces.
  • Make it fun with appetizers and champagne.
  • As soon as the people start arriving, group items by type - dresses, shirts, accessories, etc..
  • If you came in with five pieces, you can take five pieces home with you.

The more pieces they bring, the more variety! It's the perfect way to have "new" clothes without spending a dime!

Raid Your Mom's, Sister's, or Aunt's Closet

If you still live with your family, this is easier. However, you can even ask your crazy aunt if you can check out her clothes from the '80s and '90s - I'm sure you can find some amazing things hidden in the bottom of her closet. I did this once with my aunt and she was super excited to see me wearing something from 20 years ago. Also, think outside the box: it doesn't have to be a woman's closet, dare to borrow your dad's shirt or even your boyfriend's jeans.

Find a Tailor You Trust

If you have jeans you used to love but you truly kept that New Year's Resolution to lose weight, and they are too big now; if you want to transform a midi sequin dress into a mini dress, a tailor is your BFF.

Find someone in your city that you trust for all the wardrobe basics, including hemming your pants and making that sexy dress fit like a glove. Then you can ask him/her for a discount when you bring that big ole fix pile. They can transform that dress with the cute print but unflattering neckline.

Shop at Vintage/Thrift Stores

A lot of people underestimate the power of buying in thrift shops or vintage stores. First of all, everything comes back in style. Second, I love thinking that the pieces have a story, that they were carried around when the world was a different place. (Well, that might be just me. I'm a little crazy!) Third, there's a big chance nobody else will own it - vintage pieces are very unique.

I've found amazing items on vintage stores. I found a pair of D&G shoes for $20, a small vintage Coach bag for $15, and silk blouses for $5.

A couple of tips:

  • Wash everything as soon as you get home (no bedbugs, please!).
  • Go with comfy shoes, because finding those hidden gems isn't that easy. You really have to go through piles and piles of clothes, but it is worth it.

DIY

This is the best way to update your current pieces. I often see clothes on the runway that I think might be fun to DIY. And the best part? Saying you did it yourself when people ask you, where did you get that?

Sell, Sell, Sell

Why not make a little profit from cleaning out your closet? If you have pieces in perfect condition that are valuable, put them up for sale.

Some options:

  • Local consignment stores: I personally don't like this option, but if you want to get rid of a lot of things quick, this is a good way to do it. They are going to offer you very little money and they are very picky. I went to one called "Plato's Closet," and they rejected more than half of the things I brought and only offered me $50 for a lot of things
  • eBay
  • Poshmark: This is my favorite app to sell clothes. It is very easy to use and you can make great money from it. Sign up using the code "HPFVV," and you will get $10 to shop.

Every month I challenge myself, and I try to sell more. The goal: only spend what I have sold.

When Going Shopping, Think "CPU" - Cost Per Use

Last resort . . . go shopping. You deserve it after cleaning, selling, swapping, and raiding.

Never go shopping without knowing what you are looking for, this leads to impulse buying (and most impulse buys end up with their tags on at the end of the closet).

Along the way, maybe you realized you needed a white blouse or a leopard scarf. So write them down. Make a list of the things you really need, and the ones you really want. We all deserve a little treat now and then.

No matter what you buy, always think CPU (cost per use): the cost of the item divided by the amount of times you will use it.

For example, let's say you find a classic LBD at Forever 21 for $30, and you only wear it twice because the fabric lost its stretch when you washed it. The CPU of the affordable dress is $15.

An even better option would be:

You save up a little more and buy an identical classic LBD for $150 that will last 5 years. Let's say you wear it five times per year (and that's nothing because you can even wear an LBD with a denim jacket for a BBQ). The CPU of this dress is $6.

Also, I have a rule that I never buy anything unless I can think of three ways I can wear it. It's all about versatile pieces you can have fun with.

8 Savvy Ways to Update Your Wardrobe Without Spending Tons of Money

The following post was originally featured on Nany's Klozet and written by Daniela Ramirez, who is part of POPSUGAR Select Latina.

The best way to start the new year is with a "new" closet. When you clean your closet, you also get rid of old (and bad) energy, and you will feel a big difference. Having an organized closet will help you find your favorite pieces quicker and make getting dressed each morning easier.

Do a Closet Clean-Out

Start by going through everything in your closet and get ready to have five piles: keep, fix, donate, throw away, and sell.

What should you keep?

Ask yourself, have I worn this in the past year? If the answer is no, you are probably not going to wear it ever again. Here's a fun trick to know if you have worn something in the past year: put your hangers backwards every time you do a clean-out. When you wear something, put it back as it should be hung normally. At the end of the year, you can clearly see what you haven't worn in a while.

Then think, why haven't I worn it? Is it damaged? Does it not fit anymore?

If it has a little hole or anything that can be fixable, put it in the fix pile. If not, throw it away. If the items are in good condition but have no significant value, donate them. If you think you can get a little money, sell them!

Forget about sentimental value (unless it's a piece of jewelry your grandmother gave you, of course). This includes that old prom dress you know you are never going to wear again or that cute dress you wore to your first date 10 years ago. Getting rid of them won't delete that amazing memory.

Remember to do a clean-out with your beauty bag, too - makeup has an expiration date, and anything older than a year should be thrown out. Wearing expired makeup can cause breakouts and allergic reactions.

Host a Wardrobe Exchange

Let's say you organized your closet and you realized you have a ton of clothes in mint condition that you never wear. What should you do? Host a wardrobe exchange with your friends.

How?

  • Invite a group of close friends and encourage them to invite people as well. You want to keep the group relatively small, but it's a great way to meet and bond with friends.
  • Tell them to bring X amount of items. Just be clear about the fact that the pieces must be in perfect condition - clean, no holes, or stains. I recommend bringing a minimum of five pieces.
  • Make it fun with appetizers and champagne.
  • As soon as the people start arriving, group items by type - dresses, shirts, accessories, etc..
  • If you came in with five pieces, you can take five pieces home with you.

The more pieces they bring, the more variety! It's the perfect way to have "new" clothes without spending a dime!

Raid Your Mom's, Sister's, or Aunt's Closet

If you still live with your family, this is easier. However, you can even ask your crazy aunt if you can check out her clothes from the '80s and '90s - I'm sure you can find some amazing things hidden in the bottom of her closet. I did this once with my aunt and she was super excited to see me wearing something from 20 years ago. Also, think outside the box: it doesn't have to be a woman's closet, dare to borrow your dad's shirt or even your boyfriend's jeans.

Find a Tailor You Trust

If you have jeans you used to love but you truly kept that New Year's Resolution to lose weight, and they are too big now; if you want to transform a midi sequin dress into a mini dress, a tailor is your BFF.

Find someone in your city that you trust for all the wardrobe basics, including hemming your pants and making that sexy dress fit like a glove. Then you can ask him/her for a discount when you bring that big ole fix pile. They can transform that dress with the cute print but unflattering neckline.

Shop at Vintage/Thrift Stores

A lot of people underestimate the power of buying in thrift shops or vintage stores. First of all, everything comes back in style. Second, I love thinking that the pieces have a story, that they were carried around when the world was a different place. (Well, that might be just me. I'm a little crazy!) Third, there's a big chance nobody else will own it - vintage pieces are very unique.

I've found amazing items on vintage stores. I found a pair of D&G shoes for $20, a small vintage Coach bag for $15, and silk blouses for $5.

A couple of tips:

  • Wash everything as soon as you get home (no bedbugs, please!).
  • Go with comfy shoes, because finding those hidden gems isn't that easy. You really have to go through piles and piles of clothes, but it is worth it.

DIY

This is the best way to update your current pieces. I often see clothes on the runway that I think might be fun to DIY. And the best part? Saying you did it yourself when people ask you, where did you get that?

Sell, Sell, Sell

Why not make a little profit from cleaning out your closet? If you have pieces in perfect condition that are valuable, put them up for sale.

Some options:

  • Local consignment stores: I personally don't like this option, but if you want to get rid of a lot of things quick, this is a good way to do it. They are going to offer you very little money and they are very picky. I went to one called "Plato's Closet," and they rejected more than half of the things I brought and only offered me $50 for a lot of things
  • eBay
  • Poshmark: This is my favorite app to sell clothes. It is very easy to use and you can make great money from it. Sign up using the code "HPFVV," and you will get $10 to shop.

Every month I challenge myself, and I try to sell more. The goal: only spend what I have sold.

When Going Shopping, Think "CPU" - Cost Per Use

Last resort . . . go shopping. You deserve it after cleaning, selling, swapping, and raiding.

Never go shopping without knowing what you are looking for, this leads to impulse buying (and most impulse buys end up with their tags on at the end of the closet).

Along the way, maybe you realized you needed a white blouse or a leopard scarf. So write them down. Make a list of the things you really need, and the ones you really want. We all deserve a little treat now and then.

No matter what you buy, always think CPU (cost per use): the cost of the item divided by the amount of times you will use it.

For example, let's say you find a classic LBD at Forever 21 for $30, and you only wear it twice because the fabric lost its stretch when you washed it. The CPU of the affordable dress is $15.

An even better option would be:

You save up a little more and buy an identical classic LBD for $150 that will last 5 years. Let's say you wear it five times per year (and that's nothing because you can even wear an LBD with a denim jacket for a BBQ). The CPU of this dress is $6.

Also, I have a rule that I never buy anything unless I can think of three ways I can wear it. It's all about versatile pieces you can have fun with.

Prepare Yourself to Get INSANELY Frustrated Trying to Spot the Cat in This Photo

When you see it! from pics

Your eyes are in for another treat in this frustrating optical illusion. Somewhere in this photo of piled logs, posted by Reddit user jmankruse, a cat is hidden. Based on the thread's comments, others were also going nuts trying to find the orange feline named Lloyd.

Found it yet? After a few minutes of looking, you'll realize how obvious it is. (Hint: the cat is right in the center.)

If your brain needs some more exercise, try to figure out how many horses are in this painting or check out this other tantalizing optical illusion.

28 Things You Can Make in a Dorm Room That Aren't Ramen

Dorm room and ramen are basically synonymous, but rest assured there are other meals that are dorm- and budget-approved. If you're heading back to school this year and are aiming to maintain somewhat appropriate eating habits when you're not at the dining hall, these easy recipes have your back. We've got everything from breakfast to dessert and late-night snacks that you can make when your "kitchen" is a microwave and minifridge. You won't have to live off ramen thanks to these recipes for a two-minute cheesy microwave omelet, chicken noodle soup in a mug, edible chocolate chip cookie dough, and more.

28 Things You Can Make in a Dorm Room That Aren't Ramen

Dorm room and ramen are basically synonymous, but rest assured there are other meals that are dorm- and budget-approved. If you're heading back to school this year and are aiming to maintain somewhat appropriate eating habits when you're not at the dining hall, these easy recipes have your back. We've got everything from breakfast to dessert and late-night snacks that you can make when your "kitchen" is a microwave and minifridge. You won't have to live off ramen thanks to these recipes for a two-minute cheesy microwave omelet, chicken noodle soup in a mug, edible chocolate chip cookie dough, and more.

Bella Hadid's Bringing Back the Skirt You Used to Wear With Your Abercrombie Tee

While denim will never go out of style, trends and cuts come and go. But we've got a good feeling about Bella Hadid's distressed skirt. Something tells us the throwback mini, shredded at the hem, and complete with just one button instead of a whole row, is back. While we used to throw on such a design with glittering graphic tees from Abercrombie, or yes, even Limited Too, Bella shows us the perfect way to refresh our old '90s look.

Slip into a cami and accent with matching accessories - the supermodel chose patent leather moto boots and a Givenchy bag - then hit the road. Read on to get inspired by Bella's outfit, then check out how Kim Kardashian recently wore the trend, and shop the skirt that'll fast become your go-to once again.

This Easy Side Braid DIY Is a Sweet Way to Get Hair Out of Your Face

The following post was originally featured on Birdie Shoots and written by Kelly Torrez, who is part of POPSUGAR Select Latina.

Don't let short hair fool you, braids are totally doable. Play up the top portion of your hair with this side braid! I'm the first to admit that braiding takes practice. I've spent many mornings in front of the mirror wanting to pull my hair out or relieve my arm from the exhaustion of attempting to pull my hair back. After trial and error, I've finally found a few braided styles that take but seconds to complete, which is a total lifesaver when it comes to covering up second-day hair.

This particular style happens to be one of them. It's not a full side crown, but it does line the outside face. If you are familiar with a French braid, then this tutorial should be a piece of cake, if not, practice makes perfect.

Justin Timberlake Gets Silly and Serious While Accepting His Teen Choice Decade Award

Justin Timberlake brought his signature charm and sex appeal to the stage at the Teen Choice Awards in LA on Sunday. The "Can't Stop the Feeling" singer was on hand to accept the decade award for his longtime contributions to music and pop culture, which was presented to him by none other than retired NBA star Kobe Bryant (just weeks ago, Justin honored the Los Angeles Lakers legend with an icon award at the ESPYs). During Kobe's introduction, Justin was his usual charismatic self, playing to the camera in his seat and pretending he was about to kiss Key & Peele star Keegan-Michael Key on his way to the stage.

Despite the fact that most of the people in the audience were too young to remember his debut solo hit, "Like I Love You," or even - gasp! - his time in *NSYNC, the crowd was undeniably thrilled to be in the presence of Mr. Sexy Back himself. Clad in a cute sweater, Justin gave some inspirational wisdom to the crowd: "Service to others is the rent you pay for your room here on Earth," he said. "Be generous. Be kind." Justin was also congratulated on his big win via Twitter by the band's official account, saying, "Congrats @jtimberlake on your Decade #teenchoice Award! Proud of you."

Bella Hadid's Bringing Back the Skirt You Used to Wear With Your Abercrombie Tee

While denim will never go out of style, trends and cuts come and go. But we've got a good feeling about Bella Hadid's distressed skirt. Something tells us the throwback mini, shredded at the hem, and complete with just one button instead of a whole row, is back. While we used to throw on such a design with glittering graphic tees from Abercrombie, or yes, even Limited Too, Bella shows us the perfect way to refresh our old '90s look.

Slip into a cami and accent with matching accessories - the supermodel chose patent leather moto boots and a Givenchy bag - then hit the road. Read on to get inspired by Bella's outfit, then check out how Kim Kardashian recently wore the trend, and shop the skirt that'll fast become your go-to once again.

Celebrity Big Brother house evacuated after fire breaks out

CELEBRITY Big Brother housemates were evacuated after a fire broke out inside the house. Big Brother was forced to step in after housemates left a pan of bacon cooking on the fire. The drama kicked off yesterday morning when Bear and Heavy D decided it was a good idea to mock James while stroking his head. After several warnings to stop, the duo continued their taunts leading James to erupt. Things got out of control during a food fight between Bear and James [Channel ...

This Easy Side Braid DIY Is a Sweet Way to Get Hair Out of Your Face

The following post was originally featured on Birdie Shoots and written by Kelly Torrez, who is part of POPSUGAR Select Latina.

Don't let short hair fool you, braids are totally doable. Play up the top portion of your hair with this side braid! I'm the first to admit that braiding takes practice. I've spent many mornings in front of the mirror wanting to pull my hair out or relieve my arm from the exhaustion of attempting to pull my hair back. After trial and error, I've finally found a few braided styles that take but seconds to complete, which is a total lifesaver when it comes to covering up second-day hair.

This particular style happens to be one of them. It's not a full side crown, but it does line the outside face. If you are familiar with a French braid, then this tutorial should be a piece of cake, if not, practice makes perfect.

16 Things I've Learned From Living With a 16-Year-Old Girl

This post was originally featured on Totally the Bomb and was written by Jamie Harrington, who is a part of POPSUGAR Select Moms.

It's summer and with kids out of school my niece has come to stay with me for a bit. While I couldn't be more excited, this time together has been a complete crash course in all things teenager. I get that I'm not a full-time parent, but there are still some pretty huge things that have come up even in just this short amount of time, and they are things that I think every parent of a teenager can relate to. Sure, sure, y'all face what I'm facing but with the added responsibility of making sure they also grow into responsible, happy, healthy, well adjusted adults, but since my grocery budget has now almost tripled, I'm going to say I feel at least 'some' of your parental pain. Here are 16 things I've learned by living with my 16-year-old niece…

  1. Bedtime is fluid.

    If she says she's going to bed, that just means she's going to her room. And if I hear her on the phone at 5:00 AM, there's a good chance it's because she stayed up, not because she woke up early.

  2. Teenagers eat all the time.

    All. The. Time.

  3. It doesn't matter if they're girls, they still eat all the time.

    All. The. Time.

  4. Concepts of nutrition are fluid.

    Eating healthy means eating tons of vegetables and fruits, but also Jalapeño Cheetos. And Star Crispies. And Lindt Chocolate.

  5. Eye rolls are a form of communication…

    They can mean everything from, "I don't like what you're saying," to "You made me laugh so hard in my head right now, but I'm way too cool to actually laugh out loud."

  6. …as is the word 'ungh'.

    And this one pops out usually when she needs a second to think about what she wants to say.

  7. Letting her pick the station in the car will get her to talk.

    In between singing about Becky With The Good Hair, these are the times she tells me about her life. And it feels like a privilege to have her open up.

  8. Her music sucks.

    Not all of it, mind, but enough that letting her pick the station is definitely a labor of love.

  9. Late night slushie runs are essential.

    Sometimes she just needs to get out of the house. Better with me than someone I don't know. Also, not all slushies are built the same. Just FYI…

  10. The concept of dating is fluid.

    She doesn't have a boyfriend, but she has boy 'friends' she talks to…in a flirty way. But also a dorky way. So I'm not even a little nervous.

  11. She needs to hear I Love You a lot…but will pretend to hate it.

    I think this is true of every teen.

  12. I'm a complete dork…

    And she's happy to tell me so. But at least it means we're talking, so I'm cool with being a dork.

  13. …but so is she.

    When did kids decide being cool was dumb? IDK, but I like that she lets her dork flag fly.

  14. Body issues are a fact of life.

    And I could comment on the fact that she's wearing long-sleeves in the middle of July in Texas, or I can let her realize in her own time that her arms aren't as hideous as she thinks they are.

  15. The concept of besties is fluid.

    Sometimes they're friends; sometimes they're not. It's a lot like Almond Joy and Mounds in that respect…except that they are always nuts.

  16. I'm grateful for this time with her.

    Every. Single. Day.

Eating more animal protein increases risk of death, plant protein reduces it

bacon and eggs

Cutting back on carbs and eating more protein can have positive health effects, but not all protein is equal — consuming more red meat, eggs and dairy could shorten your life, while eating more plant-based proteins like beans and nuts could help you live longer, a new study suggests.

16 Things I've Learned From Living With a 16-Year-Old Girl

This post was originally featured on Totally the Bomb and was written by Jamie Harrington, who is a part of POPSUGAR Select Moms.

It's summer and with kids out of school my niece has come to stay with me for a bit. While I couldn't be more excited, this time together has been a complete crash course in all things teenager. I get that I'm not a full-time parent, but there are still some pretty huge things that have come up even in just this short amount of time, and they are things that I think every parent of a teenager can relate to. Sure, sure, y'all face what I'm facing but with the added responsibility of making sure they also grow into responsible, happy, healthy, well adjusted adults, but since my grocery budget has now almost tripled, I'm going to say I feel at least 'some' of your parental pain. Here are 16 things I've learned by living with my 16-year-old niece…

  1. Bedtime is fluid.

    If she says she's going to bed, that just means she's going to her room. And if I hear her on the phone at 5:00 AM, there's a good chance it's because she stayed up, not because she woke up early.

  2. Teenagers eat all the time.

    All. The. Time.

  3. It doesn't matter if they're girls, they still eat all the time.

    All. The. Time.

  4. Concepts of nutrition are fluid.

    Eating healthy means eating tons of vegetables and fruits, but also Jalapeño Cheetos. And Star Crispies. And Lindt Chocolate.

  5. Eye rolls are a form of communication…

    They can mean everything from, "I don't like what you're saying," to "You made me laugh so hard in my head right now, but I'm way too cool to actually laugh out loud."

  6. …as is the word 'ungh'.

    And this one pops out usually when she needs a second to think about what she wants to say.

  7. Letting her pick the station in the car will get her to talk.

    In between singing about Becky With The Good Hair, these are the times she tells me about her life. And it feels like a privilege to have her open up.

  8. Her music sucks.

    Not all of it, mind, but enough that letting her pick the station is definitely a labor of love.

  9. Late night slushie runs are essential.

    Sometimes she just needs to get out of the house. Better with me than someone I don't know. Also, not all slushies are built the same. Just FYI…

  10. The concept of dating is fluid.

    She doesn't have a boyfriend, but she has boy 'friends' she talks to…in a flirty way. But also a dorky way. So I'm not even a little nervous.

  11. She needs to hear I Love You a lot…but will pretend to hate it.

    I think this is true of every teen.

  12. I'm a complete dork…

    And she's happy to tell me so. But at least it means we're talking, so I'm cool with being a dork.

  13. …but so is she.

    When did kids decide being cool was dumb? IDK, but I like that she lets her dork flag fly.

  14. Body issues are a fact of life.

    And I could comment on the fact that she's wearing long-sleeves in the middle of July in Texas, or I can let her realize in her own time that her arms aren't as hideous as she thinks they are.

  15. The concept of besties is fluid.

    Sometimes they're friends; sometimes they're not. It's a lot like Almond Joy and Mounds in that respect…except that they are always nuts.

  16. I'm grateful for this time with her.

    Every. Single. Day.

Eating more animal protein increases risk of death, plant protein reduces it

bacon and eggs

Cutting back on carbs and eating more protein can have positive health effects, but not all protein is equal — consuming more red meat, eggs and dairy could shorten your life, while eating more plant-based proteins like beans and nuts could help you live longer, a new study suggests.

Lea Michele Goes Nude and Reveals a Tiny "Finn" Tattoo on Her Butt

Lea Michele graces the cover of Women's Health UK's annual Naked Issue, and it goes without saying that the Scream Queens star looks incredible. Lea posed totally nude for the stunning shots and showed off her many tiny tattoos in the process, one of them the word "Finn" written on her butt in tribute to her late boyfriend Cory Monteith's Glee character, Finn Hudson (for the record, Lea's Glee character, Rachel Berry, also got a Finn tattoo during the show's fifth season, but it was on her upper torso). For the sexy shoot, Lea's only request was to have "music that makes you want to have sex" playing loudly.

The singer and actress wasn't ashamed to take it all off for the cameras. "[Being naked] isn't really an issue for me," she said, unashamedly looking at herself on screen and adding, "That body's banging." She mused about her healthy lifestyle - "I feel physically in my best shape and emotionally in my best place" - and offered up some of her signature words of wisdom: "For me, working out has to be good for my mind too, and when I leave, the endorphins are buzzing, I'm glowing and I feel like I can take on the world."

Kat Dennings and Josh Groban Have Reportedly Broken Up After Nearly 2 Years of Dating

Kat Dennings and her boyfriend of nearly two years, Josh Groban, have called it quits, E! News reports. According to a friend close to the pair, "It was a mutual breakup. They are still friends and care about each other, but it's not the right time for them now as a couple." The 2 Broke Girls star and the "You Raise Me Up" singer first went public with their relationship at the Beverly Hills Carousel of Hope Ball back in October 2014. Check out 31 couples who've already split this year.

Lea Michele Goes Nude and Reveals a Tiny "Finn" Tattoo on Her Butt

Lea Michele graces the cover of Women's Health UK's annual Naked Issue, and it goes without saying that the Scream Queens star looks incredible. Lea posed totally nude for the stunning shots and showed off her many tiny tattoos in the process, one of them the word "Finn" written on her butt in tribute to her late boyfriend Cory Monteith's Glee character, Finn Hudson (for the record, Lea's Glee character, Rachel Berry, also got a Finn tattoo during the show's fifth season, but it was on her upper torso). For the sexy shoot, Lea's only request was to have "music that makes you want to have sex" playing loudly.

The singer and actress wasn't ashamed to take it all off for the cameras. "[Being naked] isn't really an issue for me," she said, unashamedly looking at herself on screen and adding, "That body's banging." She mused about her healthy lifestyle - "I feel physically in my best shape and emotionally in my best place" - and offered up some of her signature words of wisdom: "For me, working out has to be good for my mind too, and when I leave, the endorphins are buzzing, I'm glowing and I feel like I can take on the world."

Kat Dennings and Josh Groban Have Reportedly Broken Up After Nearly 2 Years of Dating

Kat Dennings and her boyfriend of nearly two years, Josh Groban, have called it quits, E! News reports. According to a friend close to the pair, "It was a mutual breakup. They are still friends and care about each other, but it's not the right time for them now as a couple." The 2 Broke Girls star and the "You Raise Me Up" singer first went public with their relationship at the Beverly Hills Carousel of Hope Ball back in October 2014. Check out 31 couples who've already split this year.

16 Things I've Learned From Living With a 16-Year-Old Girl

This post was originally featured on Totally the Bomb and was written by Jamie Harrington, who is a part of POPSUGAR Select Moms.

It's summer and with kids out of school my niece has come to stay with me for a bit. While I couldn't be more excited, this time together has been a complete crash course in all things teenager. I get that I'm not a full-time parent, but there are still some pretty huge things that have come up even in just this short amount of time, and they are things that I think every parent of a teenager can relate to. Sure, sure, y'all face what I'm facing but with the added responsibility of making sure they also grow into responsible, happy, healthy, well adjusted adults, but since my grocery budget has now almost tripled, I'm going to say I feel at least 'some' of your parental pain. Here are 16 things I've learned by living with my 16-year-old niece…

  1. Bedtime is fluid.

    If she says she's going to bed, that just means she's going to her room. And if I hear her on the phone at 5:00 AM, there's a good chance it's because she stayed up, not because she woke up early.

  2. Teenagers eat all the time.

    All. The. Time.

  3. It doesn't matter if they're girls, they still eat all the time.

    All. The. Time.

  4. Concepts of nutrition are fluid.

    Eating healthy means eating tons of vegetables and fruits, but also Jalapeño Cheetos. And Star Crispies. And Lindt Chocolate.

  5. Eye rolls are a form of communication…

    They can mean everything from, "I don't like what you're saying," to "You made me laugh so hard in my head right now, but I'm way too cool to actually laugh out loud."

  6. …as is the word 'ungh'.

    And this one pops out usually when she needs a second to think about what she wants to say.

  7. Letting her pick the station in the car will get her to talk.

    In between singing about Becky With The Good Hair, these are the times she tells me about her life. And it feels like a privilege to have her open up.

  8. Her music sucks.

    Not all of it, mind, but enough that letting her pick the station is definitely a labor of love.

  9. Late night slushie runs are essential.

    Sometimes she just needs to get out of the house. Better with me than someone I don't know. Also, not all slushies are built the same. Just FYI…

  10. The concept of dating is fluid.

    She doesn't have a boyfriend, but she has boy 'friends' she talks to…in a flirty way. But also a dorky way. So I'm not even a little nervous.

  11. She needs to hear I Love You a lot…but will pretend to hate it.

    I think this is true of every teen.

  12. I'm a complete dork…

    And she's happy to tell me so. But at least it means we're talking, so I'm cool with being a dork.

  13. …but so is she.

    When did kids decide being cool was dumb? IDK, but I like that she lets her dork flag fly.

  14. Body issues are a fact of life.

    And I could comment on the fact that she's wearing long-sleeves in the middle of July in Texas, or I can let her realize in her own time that her arms aren't as hideous as she thinks they are.

  15. The concept of besties is fluid.

    Sometimes they're friends; sometimes they're not. It's a lot like Almond Joy and Mounds in that respect…except that they are always nuts.

  16. I'm grateful for this time with her.

    Every. Single. Day.

Does CBB Aubrey O’Day know she’s single? Pauly D reportedly dumped her AFTER she left for the UK

AUBREY O’Day might not know she’s actually single while in the Celebrity Big Brother house.  The singer headed into the house last week, but her nine month relationship with the reality star may have ended without her knowing.  The Jersey Shore alum apparently ended things with his girlfriend over the weekend, just days after she left America for the UK, according to TMZ.  Pauly has even removed all pictures of his former lover on his social media accounts ...

How to Remove a Tick

Ticks look like this creature – they're tiny black, brown, or reddish eight-legged insects about the size of a pinhead. However, when they attach themselves to your pet, they can swell up several times their original size (ick!). The common tick can transmit fatal illnesses like Rocky Mountain Spotted Fever and Lyme disease, and Summer is the time of year to really check your pet to prevent sickness in your furry friend.

Before heading outdoors there are a few ways you can naturally repel ticks from your pup.

  • Ticks dislike the taste and smell of vinegar, so adding a few teaspoons of apple cider vinegar to your pup's drinking water during the Summer helps naturally deter the suckers from attaching to your dog.
  • Make your own dog-safe tick repellant with ingredients you already have in your pantry and spritz on your pup before heading out for long hikes.
  • Rinse your pup with apple cider vinegar after bathing, which coats his fur with the acidic flavor and naturally repels the nasty bugs. So your furry friend doesn't smell like a pickle factory, spray him with diluted essential oils, such as lemongrass, rosemary, or geranium, which also naturally repel ticks.
  • Give your dog regular tick massages, brushing and rubbing his mane in search of ticks.

If you find a tick, don't panic! Here's what to do.

  1. Safety first so put on latex gloves. It's important to avoid direct contact with the tick and contaminated skin, as diseases can be transmitted from tick to pet to human.
  2. Place your pet somewhere where you can get a good grip and he stays as comfy as possible. It helps to have another set of hands to hold or distract him.
  3. Try to ID the head or mouth parts of the tick – you'll want to grasp it with tweezers as close to your pet's skin as possible. If you grasp it by the body, it can get crushed and force harmful bacteria into your pet's bloodstream.
  4. Pull the tick out using a straight, steady pulling motion. It's important to be slow and gentle so its head will not remain lodged in your pet's skin (which can lead to inflammation and secondary infection).
  5. Safely dispose of the tick by flushing it down the toilet.
  6. Apply a pet-safe antiseptic ointment to the bitten area.
  7. Throw away your gloves and sterilize the tweezers, too.
  8. Now give your pet a treat – he's been through a lot!

How to Remove a Tick

Ticks look like this creature – they're tiny black, brown, or reddish eight-legged insects about the size of a pinhead. However, when they attach themselves to your pet, they can swell up several times their original size (ick!). The common tick can transmit fatal illnesses like Rocky Mountain Spotted Fever and Lyme disease, and Summer is the time of year to really check your pet to prevent sickness in your furry friend.

Before heading outdoors there are a few ways you can naturally repel ticks from your pup.

  • Ticks dislike the taste and smell of vinegar, so adding a few teaspoons of apple cider vinegar to your pup's drinking water during the Summer helps naturally deter the suckers from attaching to your dog.
  • Make your own dog-safe tick repellant with ingredients you already have in your pantry and spritz on your pup before heading out for long hikes.
  • Rinse your pup with apple cider vinegar after bathing, which coats his fur with the acidic flavor and naturally repels the nasty bugs. So your furry friend doesn't smell like a pickle factory, spray him with diluted essential oils, such as lemongrass, rosemary, or geranium, which also naturally repel ticks.
  • Give your dog regular tick massages, brushing and rubbing his mane in search of ticks.

If you find a tick, don't panic! Here's what to do.

  1. Safety first so put on latex gloves. It's important to avoid direct contact with the tick and contaminated skin, as diseases can be transmitted from tick to pet to human.
  2. Place your pet somewhere where you can get a good grip and he stays as comfy as possible. It helps to have another set of hands to hold or distract him.
  3. Try to ID the head or mouth parts of the tick – you'll want to grasp it with tweezers as close to your pet's skin as possible. If you grasp it by the body, it can get crushed and force harmful bacteria into your pet's bloodstream.
  4. Pull the tick out using a straight, steady pulling motion. It's important to be slow and gentle so its head will not remain lodged in your pet's skin (which can lead to inflammation and secondary infection).
  5. Safely dispose of the tick by flushing it down the toilet.
  6. Apply a pet-safe antiseptic ointment to the bitten area.
  7. Throw away your gloves and sterilize the tweezers, too.
  8. Now give your pet a treat – he's been through a lot!

This Color-Changing Cocktail Is Pure Magic

26 Garlicky Chicken Recipes That Take Dinner to New Heights

With a simple formula, boring chicken dinners can be greatly improved. Ready for it? Garlic + chicken = success. If you're one the many people who believe garlic makes anything better, these are the chicken recipes you need in your rotation. From honey-garlic chicken thighs to one-pan garlicky lemon pasta and more, there's sure to be something that makes you hungry.

Related:

12 Ridiculously Cute Pictures of Carrie Underwood's Son, Isaiah Fisher

Carrie Underwood and Mike Fisher have one supercute son! The couple tied the knot in 2010, and they welcomed their first child, Isaiah Fisher, in February 2015. A week after his arrival, the little one made his Instagram debut with a sweet close-up. Since then, both Carrie and Mike have shared adorable pictures of their son, including precious selfies and candid father-son moments. Keep reading for all the cute photos of Carrie's baby boy, and then check out her buzzy CMT Awards performance.

This Color-Changing Cocktail Is Pure Magic

26 Garlicky Chicken Recipes That Take Dinner to New Heights

With a simple formula, boring chicken dinners can be greatly improved. Ready for it? Garlic + chicken = success. If you're one the many people who believe garlic makes anything better, these are the chicken recipes you need in your rotation. From honey-garlic chicken thighs to one-pan garlicky lemon pasta and more, there's sure to be something that makes you hungry.

Related:

12 Ridiculously Cute Pictures of Carrie Underwood's Son, Isaiah Fisher

Carrie Underwood and Mike Fisher have one supercute son! The couple tied the knot in 2010, and they welcomed their first child, Isaiah Fisher, in February 2015. A week after his arrival, the little one made his Instagram debut with a sweet close-up. Since then, both Carrie and Mike have shared adorable pictures of their son, including precious selfies and candid father-son moments. Keep reading for all the cute photos of Carrie's baby boy, and then check out her buzzy CMT Awards performance.

Kylie Jenner Mixes Business With Pleasure at Her 19th Birthday Bash

Kylie Jenner doesn't turn 19 years old until Aug. 10, but the reality TV star is already getting a head start on the festivities. On Sunday, Kylie mixed business with pleasure at her birthday bash - which also doubled as her Kylie Cosmetics birthday edition launch party - at the Nice Guy restaurant in LA. Kylie, of course, drew eyes in a sheer lace jumpsuit and arrived with boyfriend Tyga by her side. Also in attendance were Kylie's sisters, Kendall Jenner and Khloé, Kourtney, and Kim Kardashian; mom Kris; and family friends Hailey Baldwin and ASAP Rocky. If Kylie's celebrations are anything like last year's, then brace yourself for an action-packed week.

Watch: Rylan Clark reveals that Kanye West wants to work with IKEA

KANYE West has had some fantastical ideas over the last year. We were fairly sure that he wouldn't be able to shock us anymore. But in an exclusive interview with Radio One, the rapper has revealed he has a new collaboration on his mind- and not of the musical kind.  The husband of Kim Kardashian West wants to work with furniture giant IKEA on a new range for college dorms.  Reading out the superstar's words on This Morning, Rylan Clark told viewers that the ...

Hollywood actress Gloria DeHaven dies aged 91

GLORIA DeHaven has died at the age of 91. The veteran Hollywood actress and singer suffered a stroke three months ago and died on Saturday while in hospice care in Las Vegas, her daughter Faith Fincher-Finkelstein told the Hollywood Reporter. Gloria starred alongside Frank Sinatra and Gene Kelly at the height of her career. She was just nine when she made her screen debut alongside Charlie Chaplin in Modern Times. Gloria DeHaven worked as an actress in Hollywood for 70 years ...

20 Dresses That Confirm Salma Hayek's Forever Sexy Status

Salma Hayek is a natural beauty who just so happens to have access to some of the most stunning dresses in the entire world. And ever since she gained global fame in the 1990s thanks to roles in films like Desperado and From Dusk Till Dawn, she's been regarded as one of the sexiest women alive.

It's a designation that's pretty hard to argue with, though Salma herself tends to poke fun at her sexy status. One look at these 20 gorgeous outfits from the last 20 years confirms that when it comes to sex appeal, Salma has it in spades. When you're done scrolling through the hotness, check out Salma's secret to the perfect marriage.

4 Things You Should Be Doing to Lose Weight This Summer

Whether you're trying to lose a few this Summer or you just don't want to gain, these are four must-follow tips to keep in mind.

Breathe, Sweat, Repeat

You breathe every single day, you need air to live - think of moving your body as just as essential. The best thing you can do this Summer to hit your weight-loss goals? Move every single day (even on vacation). Let the warm weather inspire you and go swimming, hiking, or rock climbing. After a couple weeks, it will become a habit, second nature, something you just do, and it will feel weird not to fit in a workout every day.

Grab That Reusable Bag

Make a point to hit up your local farmers market every week. Take advantage of the fresh Summer produce because you'll not only save money buying foods in season, but they'll taste better too. All those fresh fruits and veggies like berries, cucumbers, zucchini, tomatoes, and greens are full of fiber and nutrients and are much healthier to eat than a cheeseburger off the grill.

Get Out Your Calendar

Summer should be about having fun, being impulsive, and living on the edge a little. That freedom is what makes Summer feel so joyful. But without a little structure to your days, you can easily fall into bad habits of eating whenever and whatever you like and skipping your workouts. Keep your calendar close and make sure to pencil in times to exercise each day before your crazy Summer schedule makes that impossible. Even if you're away from home for a weekend or a week, find ways to stay on track and keep up with your established routine.

Go Easy on the Summer Celebrating

Cracking open a few cold beers, licking an ice cream cone, and sitting down to a barbecue with friends are the definition of Summer. Enjoy those warm-weather foods, but don't make them a daily habit. You can also find lower-calorie ways to enjoy these Summer favorites: try homemade popsicles or frozen fruit ice cream instead of soft serve, grill up sweet potato burgers and veggies using olive oil instead of slathering on butter, and alternate drinking a beer with a refreshing glass of lemon water. Make a point to eat a big salad for one meal every day - and bring one to barbecues like this cucumber, black bean, corn, and avocado salad so you always have a go-to healthy meal to pile on your plate. You'll feel lighter, less bloated, and better about baring more skin.

Power Through Your Next Workout With the Queens of Pop

Looking for the perfect pumped-up, girl-powered jams to get you through a workout? Get excited, because we've put together over two hours of hits, from Destiny's Child and Spice Girls to Rihanna and Selena Gomez. If you're into upbeat pop music and thrive off of songs like "Roar" by Katy Perry, then this is going to be your new favorite workout soundtrack. Download the free Spotify app to listen. If this mix isn't your speed or your style, check out all of our workout playlists to find something that suits your taste.

20 Dresses That Confirm Salma Hayek's Forever Sexy Status

Salma Hayek is a natural beauty who just so happens to have access to some of the most stunning dresses in the entire world. And ever since she gained global fame in the 1990s thanks to roles in films like Desperado and From Dusk Till Dawn, she's been regarded as one of the sexiest women alive.

It's a designation that's pretty hard to argue with, though Salma herself tends to poke fun at her sexy status. One look at these 20 gorgeous outfits from the last 20 years confirms that when it comes to sex appeal, Salma has it in spades. When you're done scrolling through the hotness, check out Salma's secret to the perfect marriage.

4 Things You Should Be Doing to Lose Weight This Summer

Whether you're trying to lose a few this Summer or you just don't want to gain, these are four must-follow tips to keep in mind.

Breathe, Sweat, Repeat

You breathe every single day, you need air to live - think of moving your body as just as essential. The best thing you can do this Summer to hit your weight-loss goals? Move every single day (even on vacation). Let the warm weather inspire you and go swimming, hiking, or rock climbing. After a couple weeks, it will become a habit, second nature, something you just do, and it will feel weird not to fit in a workout every day.

Grab That Reusable Bag

Make a point to hit up your local farmers market every week. Take advantage of the fresh Summer produce because you'll not only save money buying foods in season, but they'll taste better too. All those fresh fruits and veggies like berries, cucumbers, zucchini, tomatoes, and greens are full of fiber and nutrients and are much healthier to eat than a cheeseburger off the grill.

Get Out Your Calendar

Summer should be about having fun, being impulsive, and living on the edge a little. That freedom is what makes Summer feel so joyful. But without a little structure to your days, you can easily fall into bad habits of eating whenever and whatever you like and skipping your workouts. Keep your calendar close and make sure to pencil in times to exercise each day before your crazy Summer schedule makes that impossible. Even if you're away from home for a weekend or a week, find ways to stay on track and keep up with your established routine.

Go Easy on the Summer Celebrating

Cracking open a few cold beers, licking an ice cream cone, and sitting down to a barbecue with friends are the definition of Summer. Enjoy those warm-weather foods, but don't make them a daily habit. You can also find lower-calorie ways to enjoy these Summer favorites: try homemade popsicles or frozen fruit ice cream instead of soft serve, grill up sweet potato burgers and veggies using olive oil instead of slathering on butter, and alternate drinking a beer with a refreshing glass of lemon water. Make a point to eat a big salad for one meal every day - and bring one to barbecues like this cucumber, black bean, corn, and avocado salad so you always have a go-to healthy meal to pile on your plate. You'll feel lighter, less bloated, and better about baring more skin.

Power Through Your Next Workout With the Queens of Pop

Looking for the perfect pumped-up, girl-powered jams to get you through a workout? Get excited, because we've put together over two hours of hits, from Destiny's Child and Spice Girls to Rihanna and Selena Gomez. If you're into upbeat pop music and thrive off of songs like "Roar" by Katy Perry, then this is going to be your new favorite workout soundtrack. Download the free Spotify app to listen. If this mix isn't your speed or your style, check out all of our workout playlists to find something that suits your taste.

37 Times Jason Momoa Was So Hot, We Almost Called the Fire Department

When first feasting your eyes upon Jason Momoa, there are a few possible reactions: fainting, drooling, or calling 911 because he set your heart on fire. The actor - who played Khal Drogo in Game of Thrones and is slated to star in DC's long-awaited Aquaman film - is, simply put, pretty damn sexy. Whether he's out on the town with his wife, Lisa Bonet, or bonding with his onscreen love interests, we can't get enough of the 36-year-old action star. So treat yourself to a few minutes of pure Jason Momoa appreciation and reflect on a few of the superhot moments that made us fall in love with him. (Go ahead and grab a tall glass of water. We'll wait.)

Kylie Jenner Mixes Business With Pleasure at Her 19th Birthday Bash

Kylie Jenner doesn't turn 19 years old until Aug. 10, but the reality TV star is already getting a head start on the festivities. On Sunday, Kylie mixed business with pleasure at her birthday bash - which also doubled as her Kylie Cosmetics birthday edition launch party - at the Nice Guy restaurant in LA. Kylie, of course, drew eyes in a sheer lace jumpsuit and arrived with boyfriend Tyga by her side. Also in attendance were Kylie's sisters, Kendall Jenner and Khloé, Kourtney, and Kim Kardashian; mom Kris; and family friends Hailey Baldwin and ASAP Rocky. If Kylie's celebrations are anything like last year's, then brace yourself for an action-packed week.

Malia Obama's Favorite Spot to Buy a Summer Dress Is About to Be Yours Too

Malia Obama's outfits are never boring. Whether she's rocking a denim mini with high-top sneakers or making a statement in a crop top, Malia's wardrobe continues to establish her fashion cred. She's got an affinity for Summer shifts that are full of color, and the best part is, they're usually affordable. Malia's been known to slip into Alice + Olivia designs, and the Obama ladies like Tory Burch too. But season after season, Malia always comes back to ASOS.

The go-to retailer has been her pick for transitional coats and travel dresses alike, so it's only natural that when we landed upon the site, we found plenty of pieces that speak to Malia's sense of style. Read on for a look at her latest fit-and-flares, then shop for inspired ASOS picks to add to your own closet.

37 Times Jason Momoa Was So Hot, We Almost Called the Fire Department

When first feasting your eyes upon Jason Momoa, there are a few possible reactions: fainting, drooling, or calling 911 because he set your heart on fire. The actor - who played Khal Drogo in Game of Thrones and is slated to star in DC's long-awaited Aquaman film - is, simply put, pretty damn sexy. Whether he's out on the town with his wife, Lisa Bonet, or bonding with his onscreen love interests, we can't get enough of the 36-year-old action star. So treat yourself to a few minutes of pure Jason Momoa appreciation and reflect on a few of the superhot moments that made us fall in love with him. (Go ahead and grab a tall glass of water. We'll wait.)

These 8 Harry Potter DIYs For Kids Are Super Simple but Majorly Adorable!

With all of the buzz about the new Harry Potter book based off the Harry Potter and the Cursed Child play in London, fans are celebrating how much they love the series. Whether your kid is obsessed with Harry Potter, hasn't read the books yet, or has only just gotten into them, this book, The Unofficial Guide to Crafting the World of Harry Potter: 30 Magical Crafts for Witches and Wizards, is sure to be one of their new favorites.

From tie-dye shirts in Hogwarts House colors and pencil wands to Marauder's Map mugs and monster book tablet covers, this book by our very own POPSUGAR Moms Select blogger Jamie Harrington has got a ton of crafts that are great for kids - especially with the school year fast approaching!

Scroll through for a few sneak peeks at some of the crafts, and purchase the book ($18) full of tutorials to get crafty with your little one.

These 8 Harry Potter DIYs For Kids Are Super Simple but Majorly Adorable!

With all of the buzz about the new Harry Potter book based off the Harry Potter and the Cursed Child play in London, fans are celebrating how much they love the series. Whether your kid is obsessed with Harry Potter, hasn't read the books yet, or has only just gotten into them, this book, The Unofficial Guide to Crafting the World of Harry Potter: 30 Magical Crafts for Witches and Wizards, is sure to be one of their new favorites.

From tie-dye shirts in Hogwarts House colors and pencil wands to Marauder's Map mugs and monster book tablet covers, this book by our very own POPSUGAR Moms Select blogger Jamie Harrington has got a ton of crafts that are great for kids - especially with the school year fast approaching!

Scroll through for a few sneak peeks at some of the crafts, and purchase the book ($18) full of tutorials to get crafty with your little one.

Malia Obama's Favorite Spot to Buy a Summer Dress Is About to Be Yours Too

Malia Obama's outfits are never boring. Whether she's rocking a denim mini with high-top sneakers or making a statement in a crop top, Malia's wardrobe continues to establish her fashion cred. She's got an affinity for Summer shifts that are full of color, and the best part is, they're usually affordable. Malia's been known to slip into Alice + Olivia designs, and the Obama ladies like Tory Burch too. But season after season, Malia always comes back to ASOS.

The go-to retailer has been her pick for transitional coats and travel dresses alike, so it's only natural that when we landed upon the site, we found plenty of pieces that speak to Malia's sense of style. Read on for a look at her latest fit-and-flares, then shop for inspired ASOS picks to add to your own closet.

This Watermelon Shark Will Make Your Jaw Drop

Whether you make this for a Sharknado 4 viewing party, Shark Week, or a kid's birthday, there's no question guests will get a major kick out of this watermelon shark. Carving it couldn't be simpler, and it brings a whole new level of excitement to an average fruit salad. People will want to get their hands near the jagged teeth of this cute shark!

14 DIY Frida Kahlo Costumes to Honor the Artist This Halloween

Frida Kahlo would have been 109 years old this year, and even 62 years after her death, the Mexican artist continues to be an icon of unconventional beauty and creativity. If you're looking to channel and honor the world-renowned Mexican painter with your Halloween costume this year, here are 14 ways to do it without missing a detail of Frida's traditional Tehuana style.

- Additional reporting by Alessandra Foresto

These 8 Harry Potter DIYs For Kids Are Super Simple but Majorly Adorable!

With all of the buzz about the new Harry Potter book based off the Harry Potter and the Cursed Child play in London, fans are celebrating how much they love the series. Whether your kid is obsessed with Harry Potter, hasn't read the books yet, or has only just gotten into them, this book, The Unofficial Guide to Crafting the World of Harry Potter: 30 Magical Crafts for Witches and Wizards, is sure to be one of their new favorites.

From tie-dye shirts in Hogwarts House colors and pencil wands to Marauder's Map mugs and monster book tablet covers, this book by our very own POPSUGAR Moms Select blogger Jamie Harrington has got a ton of crafts that are great for kids - especially with the school year fast approaching!

Scroll through for a few sneak peeks at some of the crafts, and purchase the book ($18) full of tutorials to get crafty with your little one.

This Watermelon Shark Will Make Your Jaw Drop

Whether you make this for a Sharknado 4 viewing party, Shark Week, or a kid's birthday, there's no question guests will get a major kick out of this watermelon shark. Carving it couldn't be simpler, and it brings a whole new level of excitement to an average fruit salad. People will want to get their hands near the jagged teeth of this cute shark!

Celebrity Big Brother 2016: Stephen Bear and James Whale come to blows

STEPHEN Bear has found himself caught up in yet another feud in the Celebrity Big Brother house. Bear is fresh from a falling out with Saira Khan in which he called her patronising and later instigated a dare which resulted in Marnie Simpson flashing her. And now the Ex On The Beach star has fallen foul of radio star James Whale. The drama kicked of as James was making his breakfast and Heavy D and Bear decided to mock him. James reacts to Bear's goading [Channel 5] The guys ...

Harry Potter and the Cursed Child: How to get tickets, and everything else you need to know

WITH Harry Potter and the Cursed Child taking over the Palace Theatre in London and book shops everywhere, the spin-off movie Fantastic Beasts and Where to Find them fast approaching and J.K Rowling dishing out facts and sass on Twitter daily, it’s a pretty exciting time to be a Potter fanatic.  And even though J.K has recently said she's done with writing about the most famous wizard in the world, (she told the Radio Times on the red carpet that Harry "goes on a very big ...

Pregnant Stephanie Davis narrowly avoids morning sickness fail with Duncan James

STEPHANIE Davis just charmed her way out of an “embarrassing sickness” situation with Duncan James. You see, the mum-to-be bumped into the former Blue singer – shortly after suffering a bout of morning sickness. “Just threw up everywhere outside the train station... Embarrassing sickness you clearly haven't buffered off! When will u go! #draining!” Steph tweeted as she boarded the train to London this morning. Adding: “Just held a Queue up in the only toilet on the ...

Millie Mackintosh tries and fails to hide a cigarette in holiday snap with boyfriend Hugo Taylor

MILLIE Mackintosh shared a stunning selfie while on holiday in Greece over the weekend. However, the self proclaimed fitness guru failed to successfully hide a cigarette and lighter in her hand.  The Made In Chelsea star held the cigarette and lighter in one hand, and tried to position it behind her wicker pom-pom bag.  However, fans could clearly see what she was trying to hide.  Millie tried her hardest to hide the cigarette - but it didn't work [Millie ...

14 DIY Frida Kahlo Costumes to Honor the Artist This Halloween

Frida Kahlo would have been 109 years old this year, and even 62 years after her death, the Mexican artist continues to be an icon of unconventional beauty and creativity. If you're looking to channel and honor the world-renowned Mexican painter with your Halloween costume this year, here are 14 ways to do it without missing a detail of Frida's traditional Tehuana style.

- Additional reporting by Alessandra Foresto

This Is How All Your Favorite Chefs Make Chicken Breasts


It's no secret that boneless, skinless chicken breasts aren't the most exciting ingredient, but they're certainly one of the most popular among home cooks. If you're feeling totally uninspired by your usual chicken recipes, allow these chef-approved tips to get you out of your rut. Here's how some of the best Food Network personalities and more of our favorite celebrity cooks transform their chicken breasts.

Alton Brown: Pounded Thin

Alton Brown's recipe is for chicken kiev, a popular dish that involves pounding the chicken breasts thin before stuffing them with herbed butter, coating them in breadcrumbs, and frying them. Alton's pro tip is to refrigerate the rolled-up, stuffed chicken breasts for at least an hour so they stay intact while being fried, so you don't have to worry about pesky butcher's twine.

Ina Garten: Lemon on Lemon

Ina's lemon chicken breasts recipe has a five-star rating out of more than 600 reviews, and it's easy to see why. She makes sure there's maximum lemon flavor by baking the chicken breasts with plenty of zest, juice, and wedges.

Chrissy Teigen: With a Brick

Yes, an actual brick. Once you try the technique in Chrissy Teigen's brick chicken recipe, you might never go back.

Rachael Ray: Spinach and Mushroom Stuffed

Rachael Ray's spinach- and mushroom-stuffed chicken is further proof that stuffing your food is always a good idea. A filling made of spinach, mushrooms, ricotta, parmesan, and garlic results in chicken that's anything but bland.

Giada De Laurentiis: Piccata

Giada's foolproof chicken piccata is the ultimate Italian-style chicken dinner. With a short list of impactful ingredients (butter, lemon juice, chicken stock, and capers), you can make your own restaurant-worthy chicken.

Ted Allen: Parmesan-Crusted

When in doubt, add parmesan cheese. Chopped host Ted Allen recommends baking the chicken in a crunchy crust of panko breadcrumbs and parmesan cheese.

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