Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 4 août 2016
80+ Celebrities You Should Be Following on Snapchat
As more and more of your favorite stars hop on the Snapchat wagon, figuring out how to add them to your friends list can become a difficult task. Celebrities use the rising social media platform to share sexy selfies, funny videos, or behind-the-scenes footage, but unlike Instagram and Twitter, there are no verified accounts or check marks next to their name, so trying to hunt them down can seem like an endless mission. To make your life easier, we've rounded up the top celebrities you should be following. Keep reading to see which of your favorite stars are on Snapchat (and be sure to follow POPSUGAR), and then check out the hottest celebrity Snapchat accounts.
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56 Beckham Family Moments That Are Just OK and Won't Make You Envy Them at All
We've always loved seeing the Beckham family out and about, whether they're sitting front row at Victoria's runway shows or taking in sports games together - and now that both David and eldest son Brooklyn have been sharing up a storm on social media, we're getting new, exciting glimpses into their personal lives. We're paying homage to one of our favorite celebrity families with a roundup of their sweetest photos over the years. Scroll through to see them all now.
Celebrity Instagrams That Will Transport You to an Endless Summer Paradise
The glamorous lives of celebrities are enough to make anyone jealous, but now that social media is a major part of almost everyone's day, FOMO can go into serious overdrive. Aside from red carpet appearances, photo shoots, and pampering sessions, celebrities love to go on vacations . . . lots of them. Whether they're on location for work or just soaking up quality family time, some stars seem to have a permanent location in paradise. From Gisele Bündchen's love of sunsets to Reese Witherspoon's laid-back attitude, these Instagram accounts are literally like a midsummer night's dream. Keep reading to see more of your favorite stars under the sun, then check out the accounts of these adorable celebrity kids.
Hayden Panettiere Takes a Sweet Stroll With Her Dad After Postpartum Depression Treatment
Hayden Panettiere stepped out in New York City on Wednesday to spend some quality time with her dad, Alan, or "Skip." The two were all smiles as they chatted while making their way around the city's Tribeca neighborhood. Hayden, who recently completed her second round of treatment for postpartum depression, looked gorgeous in a flowy top, jeans, and minimal makeup. The outing also comes one month after she shared an adorable photo of her and her fiancé, Wladimir Klitschko, and their 1-year-old daughter, Kaya, on social media.
Hayden first entered treatment for postpartum depression in October 2015, just 10 months after she gave birth to Kaya. She then announced in May 2016 that she was seeking more treatment to "reflect holistically on my health and life."
Jennifer Garner Opens Up About Her "Modern Family" With Ben Affleck
Jennifer Garner and Ben Affleck's divorce may still be on, but the two are determined to stay connected for the rest of their lives. The Nine Lives actress recently sat down with Natalie Morales for a revealing Today show interview and opened up about everything from her current relationship with Ben to her ongoing fight against the paparazzi. "We are definitely a modern family," Jen said of Ben and their three kids, Violet, 10, Seraphina, 7, and Samuel, 4. "[Ben] and I are great friends."
Jen's interview is just the latest we've seen of the couple's united front since they first announced their divorce in June 2015. In addition to spending holidays together, they've also taken a few vacations with their kids and spent a few afternoons together in LA.
6 Reasons Kristen Bell and Dax Shepard Are Your Favorite Celebrity Couple
As far as adorable Hollywood couples go, you can't do much better than Kristen Bell and Dax Shepard. In a true case of opposites attract, the tall, hilarious Dax and bubbly, petite Kristen have been making people jealous of their relationship since they tied the knot in 2013. With a shared sense of humor and down-to-earth personas, as well as two sweet children, daughters Lincoln and Delta, it's no surprise why Kristen and Dax regularly make us swoon. Take a look at all the reasons we love them here!
Britney Spears Pranks Jimmy Kimmel by Giving Him a Private Show in the Middle of the Night
Britney Spears recently made many people's dreams a reality for Jimmy Kimmel when she showed up at his house in the middle of the night to wake him up with a sexy dance. The "Make Me. . ." singer and Jimmy's wife, Molly McNearney, planned the hilarious prank together, which he showed on Jimmy Kimmel Live on Wednesday night. Britney, accompanied by a few scantily dressed backup dancers, barged into the talk-show host's bedroom at 1:46 a.m. She then proceeded to jump on the bed next to Jimmy and dance to her new single as strobe lights lit up the dark room. Watch the hilarious moment above, then check out Rihanna's similar prank on the host!
These Asian Fashion Bloggers Are About to Become Your Style Muses
Asian fashion bloggers are no longer a small, niche group but one of the dominating forces on the influencer scene. Aimee and Dani Song are frequently sitting front row at fashion shows, and ladies like Margaret Zhang are sought after by brands like Louis Vuitton and Uniqlo. These women not only bring their own sense of style to the fashion industry, but their reach also extends deep into the Asian community. They allow us to be part of their worlds and join in on the conversation about diversity in fashion. You probably already follow some of these cool gals, but just in case, we rounded up 12 Asian bloggers you definitely should already follow.
The Easy 3-Piece Outfit Chrissy Teigen Wears All Year Round
Chrissy Teigen's favorite Summer outfit? It's likely the duster, solid shirt, and cutoffs combination she wore a handful of times this season. But with August now in full swing, the style star is making sure her go-to is Fall-ready, swapping out shorts for jeans and opting for an even longer jacket - particularly, a $48 style from Naked Wardrobe.
Take a look at the easy outfit Chrissy wears all year long ahead. Then shop what you need to re-create her Fall look before things really cool off.
The 10 Most Wearable Trends For Fall '16
In its wake, Fashion Week left hundreds of runway shows and countless styles. Months after daydreaming about when we could wear the Fall '16 looks from catwalk, the time is finally here.
To make things easy on you, we're breaking it all down right here: a hit list of the top 10 trends you'll probably be wearing in just a few weeks' time. Read on for the full report or skip to the trend you want to get ahead of the game for next season.
Cara Delevingne and Margot Robbie's Matching Tracksuits Are the Cutest Things You'll See All Day
Sure, we've worn the same shirts as friends for bachelorette parties and even showed up at the office unintentionally dressed like co-workers. But we've never mastered matching style quite like Cara Delevingne and Margot Robbie. The two were spotted laughing it up and linking arms while in London, each wearing a navy Chaos tracksuit with "Skwad" on the back, a nod to their new film, Suicide Squad.
Perhaps it's our love for athleisure or the fact that their looks were personalized - like so many pieces we're seeing as of late! - but we can't help but covet their matching sets. Take a look at Cara and Margot's outfits for yourself ahead, then text the photos to your own stylish pals.
Once You Stop LOLing at Bella Hadid's Tee, You'll Need to Buy It Immediately
OK, so maybe she didn't completely curse us off, but Bella Hadid came close when she stepped out wearing this t-shirt. The supermodel paired her witty "Yuck Fou" graphic top with a pair of Stuart Weitzman Highland boots and a Chanel bag, forgoing pants completely. It's a look we call "lampshading," and Bella's already proven her love for the edgy style on many a night out.
This time, Bella's two-piece outfit was accessorized with a thick choker, round retro sunglasses, and silver hoops, making for a can't-miss ensemble on the streets of West Hollywood. But of course, Bella's black tee was loud enough on its own. Read on to see it from all angles, then shop similar pieces (many of which are splashed with the same slogan) when you scroll.
While You Were Looking at the FLOTUS, Keri Russell Was Wearing Her White House Best
While plenty of eyes were on Michelle Obama during Tuesday night's Singapore state dinner, we couldn't miss Keri Russell. Though she didn't pose on the red carpet next to the president, she was glowing as she swept into the White House alongside her partner, Matthew Rhys. Keri chose a glamorous Stéphane Rolland number for the occasion, a black slitted gown that swept the floor and featured a striking gold panel down the bodice.
The flowing, halter-style silhouette flattered Keri's postbaby figure. It's a wonder she only welcomed her new son a few months ago. Read on to see how Keri styled her Cleopatra-inspired look with gold plate earrings, black ankle-strap heels, and a stylish clutch. Then shop for a similar piece for your next formal event.
21 Reasons Nina Agdal Is a Fashion It Girl in the Making
You probably know Nina Agdal as the girl who bared her backside next to Chrissy Teigen and Lily Aldridge for the Sports Illustrated Swimsuit Issue. And while she wasn't wearing much for that particular shoot, the Danish supermodel lives to show off her outfits. In fact, she's fashion-obsessed, documenting her red carpet looks and It accessories on Instagram. At just 24, Nina has already covered Elle magazine, walked the runway at Fashion Week, and traveled to Cannes to grace the red carpet. She's definitely one to watch, and we've got 21 solid reasons . . .
The Ultimate Parenting Truth 1 Mom Learned From Vacuum Lines
Nineteen years ago, when Diane Dekker Redlegs's five children ranged from 6 months to 5 years in age, the ambitious mom and her husband, Scott, loaded them into the car to visit relatives.
As the young parents toured their aunt's impressive home, Diane couldn't help but think about how wonderful it would be to have such a large, stunning house.
"What stuck out the most in my mind and sparked a completely different envy than just the size of the house, was the vacuum lines that remained in the carpet in the formal dining room," Diane wrote on Facebook in an April post that is now being shared by many moms. "I remember thinking to myself, 'Oh my gosh! Her vacuum lines are still in her carpet probably a week or more after she vacuumed! What I wouldn't give to clean my house and have it stay magazine perfect for more than five minutes!'"
Although she couldn't wait for the day that her kids didn't instantly disrupt everything she worked so hard to clean, there was something major that Diane didn't realize at the time: in order to have a home that was always spotless, it would mean that her kids no longer lived there.
"I wanted those things because the everyday struggles of five loads of laundry, toys everywhere, mouths to feed, meals to prepare, and beds to make were overwhelming to me, and the beauty of a pristine home was something only dreams were made of," Diane wrote. "It took me 20 minutes in each room just to find the floor before I could vacuum it. I never grasped (no matter how bad I wanted vacuum lines to stay in my carpet) that my kids would one day grow up and leave."
Despite experienced moms warning Diane that it all goes by so fast, she quickly realized how hard it is for young mothers to fully understand that.
"That's when I realized that vacuum lines are lonely," Diane wrote. "Legos, dirty clothes, mouths to feed, and backpacks to get ready are sometimes very overwhelming, but they're never, ever lonely and that what the old ladies had been telling me was true!"
Diane reflected that the Legos slowly disappeared and were replaced by video games, then football gear, and finally by empty bedrooms waiting for a visit back home from college.
"The loads of laundry gradually got smaller, the dirty dishes were less and the endless treasures of Pokémon cards, or rock collections all disappeared," Diane wrote. "Everything sits magazine ready in my home now and I appreciate and love this time of my life, I only wish I had known the cost of vacuum lines, because then I surely wouldn't have wanted this day to come as fast as it did."
The Style Bloggers You Should Be Following - Based on Your Favorite Sex and the City Character
You've played the game with your friends before: which Sex and the City character would you be? While some base the question on personality, we prefer to focus on fashion. While Carrie Bradshaw has eclectic flair all her own and a wardrobe comprising ballooning skirts and striped knee socks, some ladies lean toward sophistication and are likely inspired by Miranda or Charlotte. Then of course there's Samantha, who's got a rack full of skin-baring dresses fit for the party. But no matter whose look you most admire, there are only so many episodes to watch, and you've got a lifetime of outfits ahead of you.
That's why we've sorted the bloggers we follow into four groups: Carrie, Samantha, Miranda, and Charlotte. Their go-to ensembles fit the signature styles of our favorite TV characters. Scroll through to decide who you dress like, then learn which influencers you should be following. Or, if you already know which fictional style icon speaks to you, jump ahead to the accompanying curated list.
The Cutest Part of This Maternity Photo Isn't Even the Baby Bump
My sister's maternity pics...I'm cracking up 😂😂 http://pic.twitter.com/4zbiCvwyfd
- tally (@Ataliagarcia5) July 25, 2016
When Whitney Bowie and her husband, Jeremy, decided to do a maternity photo shoot, like many soon-to-be parents with pets, they included their dog, a rat terrier named Lucy, in some of the snaps. Pretty typical, right?
Well, when the Texas couple went in for one of the most standard pregnancy shots - of the zoomed-in baby bump with both mom and dad's hands resting on it - little Lucy must have felt a bit left out. As the photographer snapped, Lucy placed her paw on the belly, too.
Thankfully, Whitney's teenage sister saw the priceless photo and didn't waste time sharing it on Twitter, where it's since been retweeted 44,000 times and has more than 110,000 "likes."
We have a feeling a lot more pregnant pet owners are going to be requesting this photo from here on out.
The 26 Best Black Swimsuits at Every Price
Even with drawers full of bikinis, the collection doesn't seem complete without a good black swimsuit. It doesn't have to be basic; maybe go classic if that's your thing. But unlike our splashy prints and bright, hot hues, black suits never go out of style. Pick one up in a long-lasting fabric to wear again and again, or add one with sexy cutouts or lace-ups to your collection for the Summer. In every case, they're the fail-safe swimwear option every girl should have handy for the beach and beyond, and we've curated 26 of the best right here. Read on to shop your favorites.
What This Mom Did With a Dairy Aisle's Worth of Her Breast Milk Will Warm Your Heart
Demi Frandsen spent 10 months in the NICU with her son Leo, who was born two months early and diagnosed with gastroschisis - a condition in which there is not enough skin to grow over exposed organs within the abdominal wall. During those 10 months at Children's Hospital and Medical Center in Omaha, NE, Leo never said a word, but he did learn to sign "Mom," got to go outside for the first time, and was even able to drink a bit of his mother's breast milk from a Q-tip. Although Leo couldn't handle much milk, Frandsen would pump every three hours - even waking herself up in the middle of the night - to donate her milk to help other mothers and babies.
On Oct. 22, Leo unexpectedly passed away, and through her grief and the difficulty of the situation, Frandsen continued to pump her breast milk for donation. "My final donation was 17,503 ounces . . . which is 131 gallons. So, a dairy aisle, basically," Fransden told WOWT News.
Watch the video to hear more about Fransden's incredibly selfless act of kindness.
Bitter enemies? Postman and pooch put cliché to bed with adorable bond routine
WHO said a dog wasn't a postman's best friend? A mailman has completely shunned the stereotype that dogs are not a fan of strangers treading on their turf in the best way possible. Steve Hennum has developed a very special bond with a German Shepard who he greets during his morning round. Dog owner Michael Collins captured the cute moment in a short video that has already been viewed over 3 million times. The clip shows the New Zealand postie driving on his ...
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Beyoncé's Lyricist Finally Speaks Out About "Becky With the Good Hair"
Beyoncé isn't an easy person to read. She rarely does interviews. And gives us sneak peeks into her glamorous life and travels on her Tumblr and Instagram pages. But when she dropped her Lemonade album with an accompanying HBO special in April, she gave us a few clues that life isn't always easy for her either. The internet erupted into speculations and rumors that some of the songs suggested Jay Z cheated on the Queen Bey.
There was one particular lyric in the song "Sorry" that caused the most drama. "They sneaking out the back door. He only want me when I'm not there. He better call Becky with the good hair," she belted.
Within hours of the song's debut, fashion designer Rachel Roy inserted herself into the situation by captioning a (now-deleted) Instagram: "Good hair don't care, but we will take good lighting, for selfies, or self truths, always. Live in the light #nodramaqueens." This made Beyoncé's fans attack Rachel on social media, accusing her of being Becky.
Women of color also pointed out that the lyric had a deeper meaning about race and hair. We explain it all in detail here.
Months later, it still has not been confirmed that Lemonade is biographical, that Jay Z cheated, or that Rachel is Becky. Yet, we finally have a clue about the situation, thanks to an interview Entertainment Weekly did with Diana Gordon, the lyricist behind the song.
When asked what she thought about the public's reaction to the Becky phrase, she said: "I laughed, like this is so silly. Where are we living? I was like, 'What day in age from that lyric do you get all of this information?' Is it really telling you all that much, accusing people?"
Hear that? "Becky" may not have had all of these hidden meanings about infidelity and racial cues, as Diana questioned how deeply we read into her words. Still, her casual response sheds some light on the buzzed-about topic.
EW also asked Diana if she and Beyoncé ever discussed the response this lyric caused. "No," Diana said. "I don't think she expected it. I saw her at her Formation tour. She had a pajama party; we laughed, we danced, we hugged it out."
Diana went on: "But I didn't say much about it at the time because I wanted to give her space. The idea started in my mind but it's not mine anymore. It was very funny and amusing to me to watch it spread over the world. If it's not going to be me saying it, and the one person in the world who can say it is Beyoncé, I was f-ing happy. With Beyoncé, I feel like the songs we worked on were specifically for her."
Interpret that as you wish, internet!
Kim Kardashian's Unexpectedly Edgy Haircut Was Actually a Wig
After first revealing it in a sensual video on Snapchat, Kim Kardashian stepped out in West Hollywood earlier this week rocking a new lob haircut. We were surprised by the style: it was a complete departure from the star's usual look. Instead of spotlighting her mane's volume or adding texture to her strands, Kim opted for a supersleek, blunt, asymmetrical 'do.
However, the wily media mogul fooled us all! The gorgeous look was actually a wig. "Everyone is saying I chopped my hair," she revealed in a post to her website, "but it's all an illusion!"
However, she did say that she has wanted to snip her strands "for SO long," so perhaps a true haircut is in her future.
We're still looking to Kim's wig as a source of inspiration, though! The style switch came courtesy of stylist Chris Appleton, who left Kim's hairpiece two inches longer on the right side of her head. The finished result was super edgy - a refreshing choice for the reality star - but still quite sophisticated, so we expect that Kanye West was a fan of the change, too. Read on to see the chic lob from all angles.
Why Snapchat Filters Are More Problematic Than Pretty
If I nailed a perfect cat eye, I couldn't resist photographing it for Instagram. The sun couldn't shine without me flipping on my front cam to test out the lighting, and I wouldn't dare take a bite of my Sunday brunch before documenting it first. To say I was an avid selfie taker was an understatement. But when I landed my first full-time job, my dedication to snapping these pictures diminished.
Waking up every morning for work with only a few minutes to get ready left no time to find my light and snap 50 photos from my best angle. Thus, my interest in Instagram and selfies began to dwindle. It was then that I decided to make a Snapchat account.
Joining Snapchat sparked my love for social media all over again. It was there I flaunted my most authentic self. I was comfortable recording my makeup-free trip to the grocery store or happy hour with my girls without the pressure for overly filtered faces or the fear of not getting any "likes." I posted what I wanted, not caring who was watching or what I looked like. The platform felt refreshingly real.
Not too long ago, Snapchat released a variety of facial-distorting filters that further solidified my love for the app. I would spend minutes hysterically cracking up at the sight of my face transformed into a frightening bunny - and don't even get me started on the sight of rainbow vomit when I opened my mouth. However, some filters were a little more troubling.
I have nothing against the use of Snapchat faces, but certain filters are more like instant retouchers instead of playful add-ons, becoming similar to the Facetune and Photoshop filters I personally despise. Makeup artists use apps like these to enhance their features in ways a standard camera probably wouldn't capture. However, they have gone from artistry-emphasizing tools to essentials for many everyday women, who blur out their faces until they no longer look real.
One filter in particular, which I refer to as the "catfish filter," instantly alters your entire face to create a more flawless version of you. At the press of a button, my rounded cheeks and nose are suddenly contoured and chiseled. Every pimple and imperfection vanishes - and I am no longer me. Instead, I'm transformed into a thinner, more refined version of myself . . . the more "socially desirable" me.
A variety of filters also exaggerate select facial features. Certain Snapchat enhancements can widen your nose, enlarge your lips, and even fabricate a double chin. As I hold my phone to my face, I wonder what someone who is actually self-conscious of his or her nose, lips, and weight feel seeing these features being altered.
Filters can be fun. But like any perfect photo on Instagram or on Snapchat, they are not reality. Celebrities and social media personalities like Lena Dunham and Kerry Washington have recently spoken out against retouching and photoshopping, and more women are making the choice to take a natural approach to beauty. But it seems like the more society vocalizes loving the skin you are in, the farther away from it we become. When I sign onto my social media profile, it's impossible to escape the overly contoured, "Botox Instagram faces" we are trying to move away from.
I always find myself thinking about the people using the catfish filter who would prefer to look like their retouched self. Or those who would think twice before showing off their filter-free face because it just doesn't look as good as it would enhanced. We all have insecurities, and many of us would change them if we could. But because we are constantly fed dosages of unrealistic perfection, our insecurities consume us. Instead of celebrating the traits that make us unique, we are constantly given new ways to hide them . . . and now one of those ways is through filters.
It is important to remember that while certain enhancements might give you a boost of confidence in a three-second story, you don't need them to be beautiful. Makeup and contouring are forms of artistry that can enhance what you naturally have and serve as a form of self-expression. Instagram, Snapchat, and their filters are another way to tell your story. But don't use them as a crutch that prevents you from being proud of what you see when the filters go off. Instead, celebrate who you are - made up or stripped down. You might be surprised at the way the "real" you will be received.
While I will find it hard to not excitedly transform my face into an alien-like creature or into an animated puppy at the press of a button, I will always remember my reason for joining Snapchat in the first place: to be the most raw, authentic (filter-free) version of me.
This 100 Layers of Bindis Video Will Have You on the Edge of Your Seat
Just when we thought we'd seen all of the best "100 layers of makeup" videos from YouTube, YouTuber Nabela Noor wows us with her entrancing take on the trend. She opted to stick on 100 different bindis - which are traditional facial ornaments worn throughout Southeast Asia - to see if they would create something of a unicorn horn or topple over. Watch as the precarious stack turns into a beautiful Leaning Tower of Pisa . . . and don't be surprised if you find yourself on the edge of your seat!
7 Beauty Bloggers Reveal the Genius Ways They Organize Their Makeup
If you've ever tried to organize your beauty stash and failed, we completely understand. It's easy to become overwhelmed by the sheer quantity of products you've accumulated over the years. Now imagine an influx of hundreds of new hair, makeup, and skin formulas coming to your home on a weekly basis. For the life of a beauty blogger, this is a reality - and those items aren't for mindless pampering.
These products are like homework for a beauty blogger, meant for dabbing, swiping, spritzing, and testing as they research and plan for upcoming stories. Sure, it may sound more exciting than the traditional textbooks and trade journals you might typically associate with "market research," but it also requires a masterful organization system. There's a lot of strangely shaped bottles, tubes, and jars to find space for - especially for those operating out of a small New York City apartment! But you'd be blown away by the genius ways these beauty bloggers do exactly that.
We consulted some of our favorite beauty experts and asked them to share an inside look at the method to their madness. These beauty stashes are on another level! Even if you're not dealing with the level of clutter these women are, you're bound to learn a few helpful organization tricks to apply to your own collection.
20 Overboard GIFs That Prove It Will Never Get Old
Overboard hit theaters almost 29 years ago, but the iconic movie is still quoted and watched to this day (and probably always will be). In addition to Goldie Hawn and Kurt Russell's real-life romance, the pair also ended up being comedic gold as costars. While Hawn delivers some icy and hilarious burns (not to mention her disgusted facial expressions) as spoiled heiress Joanna Stayton, Russell shows off his muscles and quick wit as carpenter Dean Proffitt. Despite the somewhat scary plot of Dean actually kidnapping Joanna to make her think she's his wife named Annie after she loses her memory from falling overboard her luxurious yacht, the movie is pure genius. And with remakes being made left and right these days, we love to look back on classic films that are so deliciously original. Keep reading for some of the movie's best GIFs.
The Best Photos of the Spanish Royal Family This Year So Far
After seeing these photos, you might be convinced that King Felipe VI, Queen Letizia, and the rest of the Spanish first family are the busiest royals out there. The couple, their two daughters, Princess Leonor and Infanta Sofía, and the King's parents, King Juan Carlos I and Queen Sofía, are constantly rushing from art exhibit openings to official audiences at the royal palace in Madrid to humanitarian events to family appearances like Easter Mass at the cathedral.
But while they're busy, they always take the time to pose for the cameras, giving us a peek at their sweet relationship when together and standing out on their own - with the two queens always showing off their impeccable style and poise. Read on to see just a few of their best photos of 2016. We're sure there are many more to come.
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Don't Shop For Tequila Again Until You Learn These 13 Terms
Image Source: Flickr user Hugh Bell
Perhaps you have, like me, stood in a liquor aisle and gazed at an array of tequilas on sale, wondering which was the best to buy. To the unitiated, any tequila will do after thinking about cost, bottle size, and how you'll drink it. It makes sense to want something tasty for a sipping drink, whereas one might be less discerning about a tequila bound for a blender as part of a margarita.
But there's a lot more that goes into to tequila than those simple initial factors. There's a whole glossary of terms that insiders in the tequila-making industry and serious tequila-lovers use. We spoke with Antonio Rodriguez, who is the production manager for the storied tequila brand Patrón. Its tequila is made from blue agave in the Mexican region of Jalisco, and Antonio spoke to me from their production facilities, where he was on a break from overseeing the company's time-honored process.
This, according to Antonio, is what everyone needs to know before they find themselves wandering in the tequila aisle.
- 100% Agave Tequila: To Antonio, this is one of the biggest things to look for. "For good, high-quality, it has to be labeled '100% agave tequila,'" he said. All Patrón is labeled as such.
- Tequila: Anything labeled just tequila is based 51% on agave, with the remaining alcoholic sugar coming from different sources. As a result, Antonio said, "the quality is very different." Sometimes this is referred to as "mixto" tequila.
- Silver: This refers to pure, unaged tequila coming straight from the distilling process.
- Reposado: This tequila is aged in barrels for at least two months.
- Joven: This type of tequila is in between silver and reposado; it's been aged for less than two months but includes a bit of aged tequila.
- Añejo: Tequila aged for a year.
- Extra Añejo: The extra designation is added when tequila is aged for three years.
- The NOM Number: This is a number on bottles of Mexican-made tequilas, which allow drinkers to find out more about the production facility in which their product was made.
Image Source: Flickr user drpavloff - Agave: This is the plant from which tequila is made. According to Antonio, it takes seven years to grow before it's ready to be used in the tequila-making process. It's a hardy plant that grows without needing much tending, just rainwater. The market for agave is always in flux depending on global demand for the plant.
- Abocado: This tequila has additives, like caramel coloring or glycerin. Current rules for tequila production don't require that brands reveal the additives on their labels, but Patrón is additive free.
- Mezcal: Mezcal is another spirit made from agave plants. Antonio explained that mezcal is a great deal smokier than tequila, partially because it's made using volcanic stones. It's usually made in Southern Mexico, whereas tequila is made in the central part of the country.
- Proof: The amount of alcohol in a tequila; often, the range is between 70 and 110 proof. The amount of alcohol in a tequila has an impact on the flavor.
- The worm: You won't find a worm in a good bottle, like Patrón. "There are some other agave spirits, usually the very low quality ones, which used to put a worm inside the bottle," Antonio explained, referring to mezcal. "Nowadays, if you see a bottle with that I'd highly recommend not to drink it."
Joan Smalls Is Having the Sexiest Bikini-Clad Vacation We've Yet to See
Puerto Rican beauty and Victoria's Secret Angel Joan Smalls is taking a well-deserved Summer break in Bora Bora, and the pictures she's sharing online are steamy!
In a series of fun bikini Instagrams, Joan let her skimpiest two-pieces - first a sunflower-printed one, then a crochet triangle top and bottom - and curly long hair compete with the beautiful beach background of bright and clear waters and tropical greenery. Add to that Joan's impressive toned tummy and stunning natural beauty, and our eyes couldn't just focus on one thing. Keep reading to check out Joan's trip, then discover her best outfits of the year.
11 DIY Beauty Remedies Your Grandma Always Talked About That Actually Work
Every abuela has one: that wild concoction she whips up from ingredients in her kitchen and swears by every time you have a pimple, dry skin, unruly hair - you name it. As kids, most of us rolled our eyes and went along with it, but we've done a little digging, and it turns out maybe Grandma wasn't so crazy after all. Many of those beauty recipes actually work! Warning: do try these 11 practices at home for smooth skin and silky hair - or get these beauty buys that are also grandma-approved.
1. Using mayonnaise as a deep conditioner for healthy hair.
According to hairstylist Nathaniel Hawkins, this old-school method works because of the fat to protein ratio. "The oil softens the hair, making it shinier - and the protein in the eggs will make strands stronger." He recommends applying the treatment to dry hair, and leaving it on as a mask for 15-20 minutes. Shampoo twice, and condition afterwards. But, Hawkins notes, this treatment works best for hair that isn't fine or limp.
2. Dabbing nails in olive oil for a healthier look.
Nail expert Stephanie Stone debunked the myth (common in Dominican culture) that rubbing garlic on nails will make them strong (according to studies, it has no benefit). But, she says, applying olive oil (a popular DIY beauty ingredient in Puerto Rico) on nails and cuticles throughout the day is a great way to improve their health. "Keeping your hands and nails moisturized is key, especially if you're trying to repair damaged nail beds. I'd also recommend applying it lightly throughout the day instead of a full on soak. But consistency is key!"
3. Coconut oil as a body moisturizer.
"This one 100% works," says dermatologist (and Sofia Vergara's derm!) Dendy Engelman, M.D., of coconut oil for soft skin, a popular technique in many Latin American countries. "Coconut oil is mostly made up of saturated fats and medium-chain fatty acids, which help repair the skin barrier, trap water to hydrate skin, and also reduce inflammation. And recent studies show it's also a great treatment for eczema."
4. Adding honey to hair conditioner for softer tresses.
A custom common in Caribbean Latin America, honey is a natural moisturizer, which Hawkins says does work to help rehydrate your locks. And using unprocessed honey will give you an extra bonus: it's full of enzymes that will help create a healthy scalp and prevent dandruff.
5. Agua maravilla to fight blemishes.
Also known as witch hazel, this is common in many Latino families, especially from Puerto Rican and Dominican backgrounds. Engelman says it works because the mixture contains anti-inflammatory, astringent, and antibacterial properties. Engelman also recommends Dickinson's Original Witch Hazel Refreshingly Clean Towelettes ($6) to control blemishes and calm bug bites.
6. Washing hair with Coca-Cola for shine.
This is a long-time favorite technique among not just Latino families, but celebrities like Suki Waterhouse. Hairstylist Nunzio Saviano gives this traditional trick the thumbs up: "The acidity closes the hair cuticle, which makes it look healthy and shiny. But be careful: the sugar can leave your hair sticky, so you might need to rinse it out quickly. Apple cider vinegar is an alternative that might not be as messy!"
7. Beach sand as a skin exfoliant.
"Sand is essentially finely granulated rocks, so it's perfect to remove excess dry skin cells," Engelman says. "But because it's so abrasive, I'd only recommend you use it to exfoliate feet. It might be too harsh for other parts of your body."
8. Manzanilla grisi shampoo to lighten hair.
Saviano says that this traditionally Mexican and South American product - which contains Flor de Manzanilla and claims to both wash and lighten hair - does work, but he would use it sparingly. "This will maintain your tone and even lighten it at times, but if you use it too much, your color might become dull or even fade."
9. Grape skin paste for glowing skin.
Grapes are a gold mine, says Engelman. "They'll have a brightening effect over time because they contain vitamins B6, C, and A, and minerals like potassium, magnesium, selenium, and flavonoids, which act as antioxidants and remove toxins from the skin."
10. Sugar and lemon juice as an antiaging exfoliant.
According to Engelman, the sugar crystals act as an exfoliator, sloughing away dead skin, while the lemon juice helps peel away dead skin cells because of their content of alpha hydroxy acid (which is found in many antiaging treatments). Exfoliating is important, Engelman says, "because as we age, our skin doesn't shed as effectively. Plus, getting rid of dead cells helps your moisturizers penetrate better."
11. Avocado for healthy cuticles.
"Actually, rubbing avocado oil on cuticles is more effective than actual avocado," says Stone. But good news for avocado lovers: "Avocados in a healthy, balanced diet will help you see overall improvement in your hair, skin, and nails, too." Bring on the guacamole!
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10 of Adriana Lima's Bikinigrams That Prove She's Definitely an Angel
As a coveted Victoria's Secret Angel, it's no secret that Adriana Lima's body is two-piece perfection. The Brazilian-born model, of course, looks downright sexy in the brand's signature lacy lingerie, but it's important to note that she's also a bikini master.
Whether she's on the beach in Greece on Mykonos or chilling by the pool with her gorgeous pals, Adriana's sizzling swimsuits continuously catch our eyes, especially when she shares them on Instagram. Read on to discover some of her most jaw-dropping and summery snaps. Then, scroll through Adriana's hottest selfies ever.
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14 Everyday Struggles of Bilingual People
I speak 2.5 languages. I'm fluent in Spanish (my birth language) and English, and I know enough Italian to help a lost tourist in the subway. Though being able to communicate in more than one tongue has its serious benefits - there are more jobs available to me, I have an easier time when traveling abroad, some studies even say we're smarter (tooting my own horn here) - there are struggles. Boy, are there struggles.
More than once, I have spoken Spanish to someone who has no idea what I'm saying, and words have come out of my mouth in a total jumble of Spanglish that not even I understand. Minor issues, sure, but if you're bilingual, you know it doesn't end there. Keep reading for a list of the everyday situations you probably also face - bilinguals, unite!
15 Refreshing Cocktails to Celebrate Watermelon Season
Some might be celebrating the arrival of sun rays and Summer fashion, but not us. What we're really pumped about is watermelon season. And just when we thought nothing could beat sitting outside with a juicy slice of the fruit, we found these 15 cocktail recipes. These refreshing margaritas, citrusy sangrias, and sharp mojitos are here to change your life and make happy hour a hell of a lot happier this Summer. Look ahead and get ready to mix 'em up!
The Best Photos of Queen Letizia and King Felipe This Year So Far
Queen Letizia and King Felipe practically live in a real-life fairy tale. The Spanish royal couple are having what seems to be the best year ever, making their way around official outings, ceremonies, and casual date night while giving each other looks of love, smiling wide, and even holding hands in front of the cameras.
We're sure there are many more sugary-sweet moments between the king and queen to come, but in the meantime, let's take a look at what Letizia and Felipe have given us this year. Keep reading to see their best moments of 2016 so far.
19 Sugary-Sweet Moments Between Expecting Parents Alexa and Carlos PenaVega
If you want to see what true love looks like, just turn your attention to Alexa PenaVega's Instagram. The actress's feed - yes, you remember her from Spy Kids and most recently Nashville - is full of ultrasweet moments with her husband, Carlos - and, yes, you remember him as a member of Big Time Rush and as Kenickie in Grease: Live!.
The couple, who recently announced they're expecting their first child, and competed against each other in Dancing With the Stars last Fall, wed in 2014 in Cabo San Lucas, Mexico, combining their last names shortly after to show their commitment to each other - how cute is that? Since then (and even before), Alexa and Carlos have totally embraced the honeymoon mentality, sharing sweet messages for each other on social media, traveling, and posting adorable selfies. Keep reading to see just 18 demonstrations of love between them.
20 Healthy Habits That Lead to Big Results
You don't have to exercise every morning before dawn or stick to nothing but salads - these simple tips will ensure you'll be your healthiest, happiest, and most energetic yet. Even better? Being consistent with these small habit changes can lead to big results if you're looking to lose weight. Get ready to feel your best ever with these 20 simple ways to be your healthiest self yet.
11 Reasons Jason Momoa Is Already the Perfect Aquaman
Ever since we got our very first peeks at Jason Momoa as ocean-dwelling DC superhero Aquaman, we've been convinced that he is the perfect casting choice for the role . . . and when the epic trailer for Justice League: Part One dropped, our instincts were confirmed. The burly Hawaiian actor exceeded all of our already high expectations with his gruff portrayal of the icy-eyed demigod, making us even more excited for his own standalone film to drop in the near future.
But are you convinced? If you're not totally sold on Momoa as Aquaman (or his human identity, Arthur Curry), then you should pay close attention; we've gathered some important pieces of proof that he's the perfect pick for the comic-inspired role. Without further ado, here are 11 reasons why Jason Momoa is already the perfect Aquaman!
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