Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

samedi 4 février 2017

Lais Ribeiro Is One of Sports Illustrated Swim Issue's Rookies - and Her Debut Is H-O-T!

Once you've conquered the Victoria's Secret Fashion Show runway and secured your VS Angel wings, there's only one thing to do to solidify your status as one of the sexiest models in the business: appear in the Sports Illustrated Swim Issue. Well, call Lais Ribeiro hot, because the Brazilian model is one of the rookies in this year's issue.

The 26-year-old stunner shows off her toned figure and sexy poses in a series of skimpy bikinis (including the sparkly number above) and revealing monokinis, even posing topless for a few of the shots. Scroll ahead to check out a behind-the-scenes video of her shoot with Sports Illustrated, and read more about how to meet Lais in person at the magazine's Vibes event in Houston.

Ryan Reynolds Gets Showered With Kisses From Drag Queens at Harvard University

Ryan Reynolds really knows how to have a good time. On Friday, the Deadpool actor made his way to Harvard University, where he was crowned Hasty Pudding's man of the year. In addition to receiving his Pudding Pot, Ryan appeared to have a blast, participating in funny sketches that found him getting kissed by drag queens. During Ryan's acceptance speech, the father of two said his proudest moment was seeing his older daughter, James, interact with her little sister, Ines. "Just seeing my older daughter be so infatuated with our younger daughter, who's 4 months old . . . Seeing her kiss her and hug her and hold her, it kinda crushed me, but would put anyone else to sleep."

Hasty Pudding is the third oldest theater organization in the world and performs plays, musicals, and drag shows. The annual award honors performers who have made impressive contributions in the entertainment industry and also includes a roast. Ryan now joins the ranks of past winners Joseph Gordon-Levitt, Bob Hope, Warren Beatty, and Robin Williams.

No One Can Spot a Girl's Legs in This Photo and It's Driving People CRAZY

If you find yourself a bit bored and willing to test your patience, take a look at this photo that's going viral on Reddit. The photo in question is driving people a bit crazy because no one can find one person's legs in the picture.

The photo, posted by Reddit user jr0d7771, has amassed more than 400 comments from people trying to figure out where the legs of the girl sitting in the middle are. Is she floating? Is she wearing jeans the same color of the couch? Is this a dream? Is this another trick 2016 is playing on our hearts and brains for fun? Try finding the legs in the photo below.

Find the middle girls legs😳 from pics

Did you spot them? Think the actual answer this?

Still curious? Dive deep into the Reddit thread discussing the photo to see other answers (and plenty of jokes). Rather walk away and not let your mind go crazy? That's totally fine, too.

Beyoncé Just Flooded the Internet With Tons of Pictures of Her Sweet Baby Bump

The world appropriately lost it on Wednesday when Beyoncé announced that she's expecting twins with her husband Jay Z, and now she's sent us into overdrive with tons of gorgeous pictures from a maternity shoot. After sharing a few never-before-seen family photos on her website, she proceeded to give fans a glimpse of her growing baby bump. Not only does she give us some major Garden of Eden vibes with all the flowers, but her daughter, Blue Ivy, also makes a sweet appearance. She even went underwater for a few photos - and it's definitely giving us flashbacks to Lemonade. Congrats again to the Carters on their growing family!

16 Surprising Things That'll Happen During Your Hospital Birth

They say nothing can prepare you for childbirth, but that doesn't mean you can't at least prepare for the moments surrounding it, namely those two-ish days spent in the hospital. Only after my short stint - which, granted, felt like an eternity - did I learn enough to successfully navigate nurses, dodge visiting hours, and loot the supply closet. So, get your go-bag packed and read on for a guide to mastering the neonatal version of office politics.

Princess Beatrice of York Hangs With Kate Middleton, but Her Style's on Another Level

You might have heard Princess Beatrice's name with ties to Uber executive Dave Clark. The longtime couple made headlines recently with news of their split, but we're here to prove the Royal Highness of York can hold her own. Not only does the princess regularly attend family events alongside her younger sister, Eugenie; her grandmother Queen Elizabeth II; and Kate Middleton, but she also participates in charity work and is developing a career in business.

From a fashion perspective, Beatrice is a natural. Her wardrobe consists of key pieces that turn heads on the red carpet, at fashion shows, and on the street, but it's the way she wears them that counts. While the princess favors Peter Pan collars, avant-garde fascinators, and all sorts of embellishments, every outfit includes an element of surprise. Read on for 73 lessons you can learn just by studying her style.

Ottawa Hospital opens 1st medical 3D printing program of its kind in Canada

David Chasse, Sebastian Chavarria and Dr. Frank Rybicki pose with 3D printed prosthetic hands

The Ottawa Hospital has opened a new medical 3D printing program to make prosthetic limbs quickly and cheaply.

Ottawa Hospital opens 1st medical 3D printing program of its kind in Canada

David Chasse, Sebastian Chavarria and Dr. Frank Rybicki pose with 3D printed prosthetic hands

The Ottawa Hospital has opened a new medical 3D printing program to make prosthetic limbs quickly and cheaply.

The 7 Most Important Jedi in the Star Wars Movies

In Star Wars: Episode VII - The Force Awakens, Rey expresses sheer wonder and excitement when Han Solo tells her that the Jedi and the Force are real. She thought they were just myths! Though that film centers on finding Luke Skywalker, said to be the last known Jedi, there are tons of other totally real Jedi in the Star Wars movies. And since the next installment is officially titled The Last Jedi, brushing up on who some of them are wouldn't hurt. Here's a breakdown of the most important Jedi in the films.

Here's the Printable Oscars Ballot You Need For This Year's Show

Since the Oscar nominations came out, we started the clock on the countdown to the big show. For this year's starry event, we have a special accessory you need for the night: a printable ballot. Start making your picks now (here are our predictions), fill out our online ballot for a chance to win $1,000, and maybe print out a few for your friends!

Supersize Your Favorite Morning Treat!

Ryan Gosling and Emma Stone Receive a Special Honor Ahead of the Oscars

Emma Stone and Ryan Gosling are in the midst of award season, and unsurprisingly, it looks like they could not be having more fun. On Friday, the longtime pals stepped out together at the Santa Barbara International Film Festival, where they were honored with the outstanding performers of the year award. In addition to sharing a few laughs and cute moments on stage, Emma revealed that she didn't think she could sing before La La Land, saying, "I stopped doing musicals when I was young because I thought I couldn't sing, but I started taking voice lessons, and I was so happy to take on La La Land . . . We practiced dancing, and Ryan perfected playing jazz piano. He practiced three hours a day for three months."

Emma also talked about the first time she and Ryan auditioned for Crazy, Stupid, Love, adding, "I instantly felt like we were teammates. It was so easy for us to improvise together!" Both Emma and Ryan are up for Oscars this year, and even though we'll have to wait until the big show on Feb. 26, we have a strong feeling they'll be taking home the gold.

Ease Your PMS With This DIY Salve

Get out your arsenal of essential oils and prepare to tackle PMS from outside. This massage salve can help ease your achy lower back, cramps, and bloating. Watch this quick video to learn how to turn your PMS down a notch or two.

Ease Your PMS With This DIY Salve

Get out your arsenal of essential oils and prepare to tackle PMS from outside. This massage salve can help ease your achy lower back, cramps, and bloating. Watch this quick video to learn how to turn your PMS down a notch or two.

The 1 Twitter Account You Need to Follow For Hilarious Photoshopped GIFs of Donald Trump

Donald Trump's first few weeks in office are mostly a flurry of signatures enacting multiple executive orders. Though many have reacted by joining in on protests, some internet geniuses are choosing to cope with these polarizing rulings with a sense of humor. Right on the heels of the hilarious memes that surfaced after the POTUS's first order of business, we've just been presented with an even funnier parody of his actions.

The Twitter account TrumpDraws has only been active since Jan. 30, and it's already garnered more than 50,000 followers. The chuckle-worthy account tweets the same clip of the president showing his signed executive order binder to the cameras, except the GIFs are edited to include different poorly drawn photos on the paper. Feel like you've seen this meme before? Interestingly, this meme comes from a different executive order Trump has signed, not the first one.

You'd think by now he'd know the most valuable lesson among political leaders: never turn a piece of paper toward a camera. But Trump remains seemingly oblivious to the all-encompassing powers of Photoshop. Read on for some of the funniest Trump drawings that have been created so far.

5 Colombian Designers That Are Taking Over the Fashion World

As a fashion stylist, I'm always scouting new talent and designers worldwide to reinvent and bring new trends to my clients. And when it comes to hot fashion right now, Colombian designers are it - and I'm not just saying that because I'm Colombian, too.

Spending the holidays in my hometown of Cartagena, I got to experience the stylish boom in the country. Everywhere I looked new brands featuring interesting pieces and designs would pop up. These are the ones that deserve your attention right now!

Stylist Irma Martinez, who has worked with celebrities like Thalia, Sofia Vergara, Daisy Fuentes, and Eva Longoria, shares her most useful fashion secrets with POPSUGAR Latina. Find her book El Manual del Estilista on Amazon.

The Chicest Style Moves Angelina Jolie Has Ever Taught Us

Angelina Jolie is what we'd call a red carpet siren. She moves with grace, gliding by the cameras in her long, silky gowns. But if you think her alluring outfits stop with film premieres and fancy dinners, you've got some studying to do. The actress maintains a busy schedule - she's a humanitarian activist and a mom too - and she's constantly dressing for business too. But even while slipping into sophisticated suits on the regular, Angelina maintains a look that's so subtly sexy. Scroll to find 28 steps to mastering her signature style.

25 Awesome Experiences Today's Kids Will Never Understand

Some children alive today have never used a phone with buttons or a bulky computer. The internet has been available to the public for more than 20 years.

If those facts don't make you feel old, think about this: most of your favorite childhood activities have become completely obsolete thanks to modern technology! Today's kids will never experience the glories of Game Boy, a VCR, a boombox, or even a physical encyclopedia. Whether they're better off gone or you'll think back with fondness, let's remember these 25 childhood experiences that technology has made extinct.

This Chain Braid Accessory Is Absolutely Stunning For Wedding Parties

Just in time for Spring weddings, hair accessories brand Lelet NY and celebrity stylist Adir Abergel have teamed up on a collaboration. We've only seen a sneak peek via Instagram, but what's been teased is absolutely gorgeous. For the SAG Awards, Adir used what he is calling a "new liquid silver chain comb" on actress Vanessa Kirby. He fused the piece into a loose braid, which resulted in the perfect mix of glam and boho.

We got word from Lelet that the pieces will be available on Feb. 10 - right before Valentine's Day. As the story goes, Adir reached out to Lelet NY designer Sara Bieler Sasson about collaborating. He had been crafting pieces on his own for clients (such as Saoirse Ronan for the Oscars), so it looks like he's getting ahead of the game this year! The result is a 15-piece mixed-metal hair accessories collection featuring antique 18k gold, sterling silver, and rose gold.

The duo drew inspiration from many of the looks Adir created on his celebrity clientele, including Anne Hathaway, Kristen Stewart, and Rooney Mara.

We can't wait to see more images once they're revealed! Watch this space.

These Photos Perfectly Depict What Parenting Really Looks Like

Life's not quite as picturesque as Instagram pictures make it look. Kids don't smile when you ask them to, family rooms aren't spotless and clutter-free, and moms don't always have it all together. That's why Danielle Guenther's Best Case Scenario series of photographs speaks so well to parents. The Hoboken, NJ-based family photographer has taken to adding some real-life (though somewhat exaggerated) photos into her mix, and the results are hysterical.

"I have a regular client that I photograph, and I was over at her house," Guenther explains. "It was at the end of the session, and the mom, [who] is always a total blast, just laid down on the couch, and I [said] we should do a funny one. She has a wonderful sense of humor, [and] she was all about it! And then it just spiraled out of control in a really great way."

From that single "Parenting Is Exhausting . . ." photo, a series was born. There are currently 13 pictures in the series - including "Fully Loaded" (above) - most of which are inspired by Guenther's 5-1/2-year-old son.

"A lot of these ideas you think back to when he was a baby," she explains. "The 'Hold On a Sec . . ." photo where they're crossing the street. Mothers are always doing everything with crap all over their strollers, picking up the dry-cleaning. That's the scenario: you running errands and your husband holding up his finger - hold on a second; I've got to check the score. That's life; that's how it is!"

Guenther is not inspired by the perfection that is so prevalent on social photo sharing sites like Instagram. Rather, she's inspired by the truth that is parenting. "This is real, this is life, this is parenting. Parenting is so ugly, but there are moments that are so beautiful. Just when you think you have it under control and you're like, 'Oh, yeah, this is great. My kid's using his manners,' they slam the door in your face and they scream at you! But nothing in life is perfect."

She will continue her photojournalistic-style family portraiture, but it is these stylized photos that really motivate her these days. "I want to know what's going on before you got to the shoot. I want to know what goes on at home, behind closed doors. If you can find a funny take on life, you're ahead of the game."

Read on to see Danielle Guenther's full Best Case Scenario series.

Grey's Anatomy's Camilla Luddington and Ellen Pompeo Hilariously Spoof Beyoncé's Maternity Shoot

Beyoncé stopped the world on Wednesday when she announced that she and husband Jay Z are expecting twins. Scores of celebrities and fans alike shared their excitement for Queen Bey on social media, while others rushed to the internet to recreate her now-iconic maternity photo shoot. One of those people was Grey's Anatomy star Camilla Luddington. In addition to revealing that she and boyfriend Matt Alan are expecting a baby girl on Instagram, Camilla and her costar, Ellen Pompeo, recreated Beyoncé's floral backdrop and Camilla even wore a bra and underwear set almost identical to hers. In one of the clips, Ellen tells Camilla, "You are pregnant at the same time as Beyoncé. When is that ever going to happen again?" Ellen does have a point.

Natalie Portman's Outfit Looks Super Fancy, Until You Look Down at Her Shoes

On a day-to-day basis, Natalie Portman's maternity look is super casual and laid-back. Roll out the red carpet, however, and this expectant mama transforms into what we call a total style goddess. She's worn floor-sweeping gowns, body-hugging minis, and a variety of printed dresses - all looks perfectly complementing her baby bump. Natalie was even one of the first stars to wear coveted Spring '17 designs like a custom Brandon Maxwell ruffle minidress.

The actress even wore a powerful piece from Dior to the Women's March. For the significant occasion, Natalie chose a t-shirt that read "We Should All Be Feminists," from the fashion house's Spring '17 collection.

From runway to the stage, this is one Dior piece that'll go down in history and we're glad the cameras are here to capture her best maternity style moments. Since she's not due until Spring, a tidbit she revealed to Jimmy Fallon, it's a sign Natalie's got many more red carpet style snaps to come. Scroll on to see some of her best looks so far.

You Better Grab an XXL Bag of Chips, Because These 15 Dips Are Sure to Be the Hit of the Party

When it comes to hosting the best Super Bowl party, you'll need more than a flat screen TV and a great surround system. It's all about a memorable menu filled with killer finger food and drinks.

Often times, it's not a classic cocktail or a big entree that keeps guests coming back for more but instead a comforting bowl of salty party dip. These 15 Latin recipes are sure to hit the spot, so make sure you stock up on plenty of chips!

Let Your Abs Say Ahh With These Stretches

After an intense session of core exercises, your abs are screaming for relief. Here are some stretches you can do right after working your abs to help relieve soreness the next day.

These Rose Quartz Makeup Brushes Are Basically Healing Crystals For Your Face

Pantone may have deemed its Rose Quartz shade the 2016 color of the year, but it's still having a moment well into this year. In anticipation of Valentine's Day, BH Cosmetics released a nine-piece makeup brush set that come in a lovely rose quartz finish.

The versatile set features marbled handles that resemble rose quartz crystals and ombré synthetic bristles. Included in the set are six eye makeup brushes and three face brushes meant for contouring, highlighting, and blush, respectively.

The best part about BH Cosmetics's latest release? It's extremely affordable at $14. The rose quartz set is currently available online. Look ahead for a few pictures of the glamorous brushes.

Let Your Abs Say Ahh With These Stretches

After an intense session of core exercises, your abs are screaming for relief. Here are some stretches you can do right after working your abs to help relieve soreness the next day.

Get Your Disney Fix With This Supercute Minnie Mouse Cupcake!

11 Pizzas You Can Slow Cook

Out of all the things you can make in your slow cooker, we bet you've never thought about pizza. These 11 recipes prove that the best use of your slow cooker just might be for pizza-themed recipes like dips, casseroles, and soups. Ditch the pizza-delivery fee and satisfy your pizza cravings in a whole new way thanks to these easy, cheesy, pizza-fied comfort foods.

18 Actors Who Couldn't Seem to Stop Dating Their Costars

Listen, there's nothing wrong with finding love on the set of a TV show or movie - lots of stars have done it, whether it was with another actor, a producer or director, or even a member of the crew - but there are a handful of celebrities who seem to exclusively date people they've worked with on screen. While some of the relationships have worked out (see: Mila Kunis and Ashton Kutcher, Goldie Hawn and Kurt Russell, and Jenna Dewan Tatum and Channing Tatum), most stars have had to learn the hard way that mixing work and play isn't always the best move. Keep reading for 18 stars who have dated more than three of their costars over the years.

We've All Been There: Hilarious Mom Pinterest Fails

It's an all-too-common scene: you see an idea on Pinterest that you just have to re-create, except the finished product looks nothing like what you envisioned. The bright side is that it makes a good story to tell (or, in this case, a good picture to share) because every single mom has been there, done that. Read on to check out self-proclaimed #PinterestFails from moms on Instagram that will make you feel better about that one time you too botched your kid's birthday cake.

- Additional reporting by Jessica Chassin

Forgotten Your Resolutions Already? Here's the Motivation You Need

Making New Year's resolutions was the first step in getting healthier, so don't quit now! If you're having a hard time staying motivated to hit the gym and eat salads for lunch, or you've been slow to start those resolutions, these quotes will get you psyched to get back on track.

Forgotten Your Resolutions Already? Here's the Motivation You Need

Making New Year's resolutions was the first step in getting healthier, so don't quit now! If you're having a hard time staying motivated to hit the gym and eat salads for lunch, or you've been slow to start those resolutions, these quotes will get you psyched to get back on track.

You'll Want to Tear Out Your Hair After Trying to Find a Four-Leaf Clover in This Photo

For some people, puzzles are a great way to distract their mind and zone out for a bit. For others like ourselves, they're a great reminder that nothing will drive you crazier than trying to find or solve something that's supposedly easy. Whichever type of person you are, we bring you a puzzle that's making the internet question its sanity.

The quiz, which was originally published on Jan. 4, 2016, shows a cute illustration of a bunch of pigs in a field. The catch? Try to spot the four-leaf clover among all the pigs. Try your best below. To see the answer, just click on the photo.

The illustration was created by Hungarian-based artist Gergely Dudás, or Dudolf, who regularly posts fun puzzles like these on his Facebook page. When Dudolf originally posted this image on his Facebook page, it received more than 9,000 reactions, 1,000 comments, and 4,000 shares. However, a recent Imgur post is bringing attention to this puzzle (and others) again.

Hopefully that didn't drive you too crazy!

Alessia Cara's Spot-On Impression of Lorde Will Leave You Floored

Alessia Cara was the latest guest to join Jimmy Fallon for "Wheel of Musical Impressions" on Friday night, and she did not disappoint. Not only did she kill it as Nicki Minaj singing The Fresh Prince of Bel-Air's theme song, but her impression of Lorde belting out "Baa Baa Black Sheep" was totally spot-on. Prepare to be blown away.

16 Memes About Relationships That Hilariously Capture What It's REALLY Like

Relationships go through several different phases, each with their own special moments. Some months, you're getting flowers every week, and other days, you're both so busy you can't help but use the bathroom at the same time. Are you currently nodding your head? That's because anyone who's been in a relationship has most likely lived through these phases and totally gets it. It's always great to poke fun at yourself, which is why we've found our favorite memes about relationships that'll either make you send this to your significant other ASAP or reminisce about your single life.

The Truth About the Girl Scout Cookies You're Buying

If you've ever questioned the differences between Girl Scout cookies from one part of the country and another, you're not crazy. The differences between two types of Thin Mints, Peanut Butter Patties, and even Caramel deLites and Samoas are real, and there's a perfectly reasonable explanation. Girl Scout cookies are made by two different bakers, ABC Bakers and Little Brownie Bakers, and the bakers vary by regions in the country. If you buy a box of Thin Mints in North Carolina, you could be eating totally different Thin Mints than the ones your friend is eating in Georgia.

The Los Angeles Times took a deeper look into the Girl Scout cookie phenomenon to determine the specific differences between each company's cookie, down to the amount of sugar in each. For example, Caramel deLites have "more cookie than caramel," "milkier chocolate," and slightly less sugar and fewer calories than Samoas. The Thin Mints made by ABC Bakers are "crunchier, with more mint than chocolate in each bite," and the tops look like they've been pricked with a fork, while the ones made by Little Brownie Bakers have a smoother chocolate coating.

Babble took the cookie investigation even further by doing a side-by-side comparison of Caramel deLites and Samoas, two coconut cookies that many people have sworn are the exact same thing. They found that Samoas are larger than Caramel deLites and have "toastier coconut," while Caramel deLites have a bit more caramel.

Do these little details make us any less excited for Girl Scout cookie season? Not a chance. Whether you're eating version A of a Thin Mint or version B, you're still eating one of the best cookies in the universe. We'll take any and all variations of every cookie while the season lasts and a box of each of the new s'mores Girl Scout cookies, too.

This Is How Andrew Garfield Got Ryan Reynolds to Make Out With Him at the Golden Globes

This year's Golden Globe Awards were full of exciting moments, but if we had to pick our favorite, it would be Andrew Garfield's passionate makeout session with Ryan Reynolds. In case you missed it, as Ryan Gosling took the stage to accept the award for best actor for his performance in La La Land, Andrew and Ryan celebrated by kissing in the audience. On Friday, the Hacksaw Ridge actor dropped by The Graham Norton Show, where he opened up about what led to the now-infamous kiss, saying, "It was a ridiculous thing." "I said to Ryan Reynolds, 'If you win, kiss me instead of your wife [Blake Lively].'" He also revealed whether he and Ryan plan to kiss again at the Oscars. If only we were so lucky.

How to Pan Sear Steak Like a Complete Badass

25 Photos of Carrie Fisher and Debbie Reynolds That Will Make You Smile, Then Break Your Heart

Actress, writer, and advocate Carrie Fisher passed away after a heart attack at the age of 60, and just one day later, on Dec. 28, her mother, legendary Hollywood actress Debbie Reynolds, also passed away after suffering a stroke. Debbie was rushed to LA's Cedar-Sinai Hospital after complaints of trouble breathing. After her passing, her son and Carrie's brother, Todd Fisher, confirmed that she was "now with Carrie" and "we're all heartbroken." He added that his sister's death "was too much" for the 84-year-old Singin' in the Rain star. In the wake of Carrie's death on Dec. 27, Debbie released a heartfelt statement: "Thank you to everyone who has embraced the gifts and talents of my beloved and amazing daughter. I am grateful for your thoughts and prayers that are now guiding her to her next stop. Love, Carries Mother."

Touching tributes to both Debbie and Carrie have poured out from costars, friends, and celebrity fans over the past month. Both women will be forever remembered for their incredible talent, vibrant personalities, and deep love and respect for each other. They were even buried next to each other at the Forest Lawn Memorial Park in LA. They are survived by Todd, as well as Carrie's daughter and Debbie's granddaughter, Scream Queens actress Billie Lourd, who recently starred alongside her mother as she reprised her iconic role as Princess Leia for Star Wars: Episode VII - The Force Awakens and is taking custody of Carrie's beloved therapy dog, Gary. As we mourn this unforgettable mother-daughter duo, look back on Debbie and Carrie's sweetest moments together over the years.

6 Fascinating and Haunting Facts About the JonBenét Ramsey Murder Case

This year marks 21 years since 6-year-old beauty queen JonBenét Ramsey was found murdered in her family home, and the cold case is still just as captivating as it was in December 1996. JonBenét's father, John, was the one who found her body on Christmas Day in the basement of their Boulder, CO, home roughly eight hours after her parents reported her missing after they found a ransom note. An autopsy of JonBenét's body later revealed that she was struck in the head and strangled to death.

Because the 20-year anniversary just passed, interest in the case is once again picking up steam. A number of TV specials aired, including The Killing of JonBenét: The Truth Uncovered, JonBenét: An American Murder Mystery, The Case Of: JonBenét Ramsey, and Who Killed JonBenét?. Netflix has picked up a documentary called Casting JonBenét, which will premiere at the Sundance Film Festival. Here are six facts about one of the most haunting and heartbreaking murders in recent history:

1. JonBenét suffered a horrific death.

The stunning little girl was found wrapped in her white blanket with a nylon cord around her neck, her wrists tied above her head, and duct tape over her mouth. Evidence later showed that she was hit over the head with a blunt object, which knocked her unconscious. Sometime between 45 minutes to two hours after she was knocked out, she was strangled to death with a piece of cord and the handle from a broken paintbrush. Police also later confirmed that she had been sexually assaulted.

2. The ransom note posed more questions than answers.

JonBenét's mother, Patsy, told police that she realized her daughter was missing after she found a two-and-a-half-page ransom note in their home. The letter demanded the Ramseys pay $118,000 for their daughter's safe return, which was also almost the exact amount her father, John, had recently received as a work bonus. Police later determined that the note was written on a piece of paper from a notebook inside the Ramsey home. Both John and Patsy then underwent handwriting tests, and while police were able to say that John didn't write it, Patsy's test results were labeled "inconclusive."

3. There was no sign of a break-in.

Police found no signs of forced entry in or around the Ramsey home. The only people known to have been in the house on the night of the murder were Patsy, John, and JonBenét's older brother, Burke, who was 9 years old at the time.

4. Police were criticized for making crucial mistakes.

Shortly after police arrived, they failed to completely seal off the crime scene, allowing family members and friends to enter and leave the house. Critics of the case also claim that investigators failed to gather sufficient forensic evidence before and after JonBenét's body was found. Many people believe this is because they had already made up their minds that the Ramseys were guilty and didn't feel the need to gather evidence proving otherwise.

5. Both of JonBenét's parents as well as her older brother, Burke, were considered suspects.

Because it seemed so unlikely that kidnappers would kill their victim, leave the body in their own home, and still leave behind a ransom note, police were quick to turn their suspicions to John, Patsy, and Burke. Boulder police believed for many years that on the night of the murder, Patsy injured JonBenét in a fit of rage and either killed her while still angry or killed her to cover up the injury. In 1999, a Colorado grand jury voted to indict Patsy and John because they believed they were abusive toward their daughter, which eventually led to murder. In 2008, two years after Patsy died of ovarian cancer, prosecutors officially cleared the family of any wrongdoing. Burke also recently sat down for an interview with Dr. Phil about the case, which will air in mid-September.

6. There is still unexplained DNA evidence.

In December 2003, investigators retested a blood sample found on JonBenét's underwear, which was revealed to belong to an unidentified male who was not related to the Ramsey family. To this day, investigators have not been able to identify who the DNA belongs to, and the case remains open.

These 12 Moms Are the Real Characters You'll Meet at Disney

So you've taken the plunge and brought your kids to Disney, yay! Whatever your vacation has in store, you're sure to meet some interesting characters along the way - and no, we're not talking about the movie characters, we're talking about the moms you'll meet! Though there are rarely mothers in Disney films, the parks are sure to be full of these 12 moms who will be soaking in the magic of Disney alongside you and your family.

Q&A: 6 weight loss myths and facts

AFP_HL4BX

Super juicer vs. Paleo warrior? Complete cleanse or microbiome boost? Whatever your approach, separating weight loss fact from fiction can be a tricky task. Weight management expert Dr. Sean Wharton answers questions about what works and what doesn't.

Google Just Subtly Called Out Donald Trump's Muslim Ban in the Most Genius Way

President Donald Trump has received a flurry of backlash for his recent executive order that indefinitely bans the United States from accepting Syrian refugees. Everyone from Hillary Clinton to the CEO of Starbucks has responded to the order, which also temporarily restricts US entry by people from seven primarily Muslim countries. Although Trump's administration has lightened up the restrictions a bit after the nation's general outrage, Google is getting in on the action by taking a subtle jab at POTUS's questionable actions.

The Google homepage on Jan. 30 honors Fred Korematsu, a civil rights activist who spent his life fighting against the imprisonment of Japanese Americans during World War II.

Following the 1942 bombing of Pearl Harbor, he and other Japanese-Americans were forced into internment camps, as ordered by then President Franklin D. Roosevelt. Today marks what would have been Korematsu's 98th birthday; as this isn't a milestone celebration, many believe that Google's spotlight on him denotes a subtle yet intentional reference to Trump's Muslim ban. Some are even calling it a "sub-doodle," as a play on the popular Twitter term "subtweet."

Google's shade-throwing comes after the tech company's CEO, Sundar Pichai, sent an email to his employees, just hours after the ban, explaining how it will affect more than 100 staff members. "It's painful to see the personal cost of this executive order on our colleagues," Pichai wrote in an email, according to the Wall Street Journal. Following Trump's immigration order, Pinchai advised all Google employees who were traveling overseas for work to return to the US as soon as possible to avoid any complications with the new ban.

The search engine's executives have also started a crisis campaign for the cause. The $2 million fund can be matched with up to $2 million in donations from employees, which totals $4 million for organizations like the American Civil Liberties Union and Immigrant Legal Resource Center. It looks like tech companies aren't planning to back down anytime soon to Trump's controversial actions.

Q&A: 6 weight loss myths and facts

AFP_HL4BX

Super juicer vs. Paleo warrior? Complete cleanse or microbiome boost? Whatever your approach, separating weight loss fact from fiction can be a tricky task. Weight management expert Dr. Sean Wharton answers questions about what works and what doesn't.

Be a Part of Our 4-Week Beginner Bodyweight Challenge

If you're completely new to strength training, doing bodyweight exercises is a great starting point - since you don't need any equipment, you can do them anywhere, anytime. This four-week challenge incorporates six basic moves designed to target all your major muscle groups.

Here are instructions for the six different moves, followed by a four-week plan. Follow the plan and adjust it as needed according to your schedule and ability level.

Be a Part of Our 4-Week Beginner Bodyweight Challenge

If you're completely new to strength training, doing bodyweight exercises is a great starting point - since you don't need any equipment, you can do them anywhere, anytime. This four-week challenge incorporates six basic moves designed to target all your major muscle groups.

Here are instructions for the six different moves, followed by a four-week plan. Follow the plan and adjust it as needed according to your schedule and ability level.

Loblaw recalls President's Choice baby food due to food poisoning risk

PC Organics Baby Food

Loblaw Co., the parent company of No Frills, Loblaws and Superstore grocery chains, has recalled its PC Organics brand Apple, Blueberry and Green Pea strained baby food because of a food poisoning threat.

Loblaw recalls President's Choice baby food due to food poisoning risk

PC Organics Baby Food

Loblaw Co., the parent company of No Frills, Loblaws and Superstore grocery chains, has recalled its PC Organics brand Apple, Blueberry and Green Pea strained baby food because of a food poisoning threat.

Dakota Johnson's Road From Hollywood Offspring to Fifty Shades of Fabulous

Much like Drew Barrymore, Kate Hudson, and Jane Fonda before her, Dakota Johnson comes from an impressive (and talented) Hollywood lineage. Her grandparents are Tippi Hedren, Hitchcock muse and star of The Birds, and Peter Griffith, a Broadway actor. Her parents, of course, are actors Melanie Griffith and Don Johnson, and her former stepfather is Antonio Banderas. Dakota made her big-screen debut alongside her mother in 1999's Crazy in Alabama, but her big break came when she was cast as Anastasia "Ana" Steele in the movie adaptation of Fifty Shades of Grey (she's currently filming the second film adaptation of the series with Jamie Dornan). She's also starred in Black Mass and the romantic comedy How to Be Single with Leslie Mann and Rebel Wilson.

Aside from showing off her acting chops, Dakota has also blossomed into a breakout style star and made us laugh with her off-the-cuff remarks and appearances on talk shows and in award ceremonies. As we gear up for the release of Fifty Shades Darker, we're taking a look back at Dakota's evolution from Hollywood offspring to standalone starlet.

Nicola Peltz Is the Hadid-Approved Fashion It Girl You've Been Hearing About

You probably first laid eyes on Nicola Peltz when she made her red carpet rounds promoting Transformers: Age of Extinction. It was hard to miss her. The 22-year-old tapped designers like Stella McCartney, Giambattista Valli, and Prada to create her looks for the 2014 press tour. But Nicola had been in the spotlight in the front row at Fashion Week even before that, and now she's making the rounds with her best friend Sofia Richie and her new boyfriend, Anwar Hadid. (Gigi and Bella's younger brother recently signed with IMG Models, cementing his status in the fashion world alongside Nicola.)

Coupled with her acting success, we wouldn't be surprised to see Nicola nab even more campaigns and magazine covers in the near future. She's best friends with Alexander Wang, after all, and seems to keep it tight with Gigi and Bella, too. "[Anwar] comes from such an amazing family. Gigi and Bella are so, so sweet. I just love his family so much. They're feminine, strong girls. To have that around is amazing," Nicola said to WWD of the supermodels. Read on for even more info about the budding style star whose name is on everyone's lips right now.

76 People Every Fashion Girl Should Be Following on Snapchat

Sure, we get a glimpse into the stylish lives of models and celebrities on Instagram, but if you're looking for some real, real-time action? Snapchat's the way to go.

The social media platform continues to rise in popularity, with a many of our favorite influencers taking us behind the scenes of their day-to-day. What campaigns are they shooting? What are they wearing? Did they really eat those eggs and that bacon? Find out the answer for bloggers, brands, and more as we run down our must-follow list ahead, and be sure to add us - popsugar - and ShopStyle - shopstyle - while you're at it!

The Sparkly Cut-Crease Pink Eye Look You'll Be Wearing This Valentine's Day

What's better than one trendy makeup technique? Two, of course! This Valentine's Day, your SO won't be able to stop staring at your badass makeup skills if you follow Laura Sanchez's pink eye makeup tutorial, exclusively created for POPSUGAR.

The NYX Face Awards' 2016 beauty vlogger winner took the craze you are seeing on Instagram - and even the red carpet - and made it better by adding a silver sparkly cut-crease detail that'll make your eyes pop. Paired with a vampy, burgundy matte lip, your look will be as irresistible as Laura's. Press play above for the detailed steps.

How to Make a Really Good (Not Boring) Bowl of Oatmeal

Every Single Product You Need to Look Like Drew Barrymore

While we're fans of Drew Barrymore for her acting chops and sense of humor, what we admire most about her is her honesty and passion. The star brings that to every single one of her projects, whether it's her high-quality Walmart-exclusive cosmetics brand, her Barrymore rosé, and, no doubt, her upcoming Netflix series, The Santa Clarita Diet.

We're especially pleased that she brought this transparency to divulging her beauty secrets. While promoting her new show, she sat down with The New York Times and spilled all her best tricks. In addition to sharing who does her hair color (the legendary Tracey Cunningham) and her key to flawless skin (an annual Clear and Brilliant laser treatment), she revealed every last product in her hair, skin, and makeup regimen. Keep reading to discover - and shop! - them all.