Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mardi 14 février 2017
These Healthy Homemade Chocolates Are Officially the Best Valentine's Gift Ever
Even though life is like a box of chocolates and "you never know what you're gonna get," no one wants to get weird ingredients or preservatives, right? So whip up a batch of these homemade chocolates and make someone's day a little sweeter.
3-Year-Old Scares the Sh*t Out of Her Mom With an Epic Grape Prank
My 3.5yo just came up to me and said she hurt her toe. That's a piece of a grape. She pranked the shit out of me from pics
April Fools' Day may not be for another couple of months, but a 3-year-old decided to celebrate early and got her mom real good. Using just a piece of chewed up purple grape, the toddler covered up her big toe and announced to her mom that she hurt herself. "She pranked the sh*t out of me," her mom said in a post to Reddit featuring a photo of the little one's joke.
Toddlers, take note - this is how to really get your moms and dads good. (Moms and dads: luckily toddlers can't read, amirite?)
Fifty Shades of Grey: Christian and Ana's Relationship Timeline
When Fifty Shades of Grey characters Christian Grey and Anastasia Steele meet for the first time, there is an immediate and intense attraction between the two. Ana, who is romantically inexperienced, struggles to understand an emotionally unavailable, and sexually adventurous, Christian. Their relationship goes though numerous ups and downs, including occasional breakups, attempted murders, aggressive ex-girlfriends, and more. However, the two remain madly in love and strive to be together despite the obstacles. Take a look at Christian and Ana's relationship timeline to see all of the crazy-romantic - and just plain crazy - things that happen, from their first meeting in Fifty Shades of Grey to their happily ever after in Fifty Shades Freed. Note: this timeline is based off the books, and some events are slightly different than they are portrayed in the films.
Potential carcinogen found in water used on Coast Guard ships
The Canadian Coast Guard and the union representing sailors are at odds over the health risk of potential carcinogens found in potable water on a handful of ships.
If You Love Taco Bell So Much, Why Don't You Marry It? Because Now You Practically Can
Taco Bell will soon allow die-hard customers to get married in its flagship restaurant in Las Vegas. Come this Summer, the fast-food chain will officially unveil its wedding package - and yes, the package will be listed as an actual menu item.
What does the wedding package include? For a mere $600, Taco Bell will basically take care of your entire ceremony and reception. In addition to handling the officiant fees and decor - provided by Flora Pop - Taco Bell will gift the happy couple a sauce packet bouquet, garter belt, bow tie, Cinnabon Delights cake, pack of 12 tacos, champagne flutes, and special t-shirts.
In a statement, Taco Bell's Chief Marketing Officer Marisa Thalberg said the wedding package felt like the natural next step. "From sauce-packet proposals to couples catering their wedding parties and afterparties with Taco Bell, we have known for years that some of our most creative fans have been incorporating Taco Bell into this momentous occasion," she said. Adding, "Now, through our new flagship restaurant on the Las Vegas Strip, couples can come right in and order a wedding off of our menu."
If it's always been your dream to hold your wedding on Taco Tuesday - which, same - then you should consider entering the Love and Tacos Contest and Happily Ever Crashers Sweepstakes, officially open today. Simply share a photo or video with your significant other on Twitter or Instagram using the hashtag #LoveAndTacosContest. The winning couple will receive a trip to Las Vegas so that they can be Taco Bell's first couple to get married at the flagship.
For those of you seriously considering it, look ahead to see pictures of the unique experience.
Potential carcinogen found in water used on Coast Guard ships
The Canadian Coast Guard and the union representing sailors are at odds over the health risk of potential carcinogens found in potable water on a handful of ships.
Does Dan Stevens Sing in Disney's Live-Action Beauty and the Beast?
Disney's live-action Beauty and the Beast is nearly a month away, and we can barely contain our excitement. While the posters, stills, and soundtrack have appropriately pumped us up, we're just excited to see one of our favorite childhood movies come to life on the big screen. The adaptation is straying a little bit from the animated version, but it is staying true to a few things, including the musical aspect. We've already gotten our first listen to Emma Watson's singing voice in the trailer, but what about the Beast? Since Prince Adam doesn't have any songs in the original movie, we can't help but wonder, will Dan Stevens sing in the upcoming adaptation?
Well, the short answer is yes. During an interview with The Hollywood Reporter, the English actor revealed that Alan Menken, who penned the original score, wrote a brand-new song specifically for the Beast. Stevens's wife, Susie Hariet, even helped with his audition since she's a jazz musician and singing teacher. "We're a pretty musical household and it was lovely to have that," he said. "We've never really sung together all that much. It was a really beautiful thing to do."
50 Baby Names Inspired by the World's Royal Families
Just because your baby wasn't born at Buckingham Palace doesn't mean they can't be royalty in your eyes. However, you can't really go wrong by going a step further and giving them a strong name tied to one of the world's royal families. Whether you're obsessed with anything having to do with royals or appreciate a strong name rooted in history, there's a name here for your baby.
Scroll through for 50 names that are fit for your little prince or princess.
Boys
- Abdullah (King of Jordan)
- Alastair (Prince of Connaught)
- Albert (Prince of Wales, Duke of York)
- Andrew (Prince, Duke of York)
- Arthur (Prince of Connaught)
- Augustus (Prince, Duke of Sussex)
- Charles (Prince, Duke of Cornwall, Duke of Rothesay, Prince of Wales)
- Christian (Prince of Denmark)
- Constantijn (Prince of the Netherlands)
- Edward (King of England)
- Felipe (King of Spain)
- George (Prince of Cambridge)
- Harry (Prince of Wales)
- Henry (Prince, Duke of Cumberland and Strathearn)
- Jacques (Prince of Monaco)
- John (King of England)
- Leopold (Prince, Duke of Albany)
- Michael (Prince of Kent)
- Philip (Prince, Duke of Edinburgh)
- Rainier (Prince of Monaco)
- Richard (King of England)
- Victor (Prince of Wales)
- Willem (-Alexander, King of the Netherlands)
- William (Prince of Wales, Duke of Cambridge)
Girls
- Alexandra (Princess of Hanover)
- Alice (Princess of Albany)
- Amelia (Princess of Hanover)
- Ariane (Princess of the Netherlands)
- Augusta (Princess of Saxe-Gotha)
- Beatrice (Princess of York)
- Beatrix ([former] Queen of the Netherlands)
- Catherine (Duchess of Cambridge)
- Charlene (Princess of Monaco)
- Charlotte (Princess of Cambridge)
- Diana (Princess of Wales)
- Elizabeth (Queen of the United Kingdom, Canada, Australia, and New Zealand)
- Eugenie (Princess of York)
- Frederica (Princess of Hanover)
- Gabriella (Princess, Countess of Carladès)
- Leonor (Princess of Asturias)
- Letizia (Queen of Spain)
- Margaret (Princess of York)
- Mathilde (Princess Caroline of Albany)
- Maud (Princess of Wales and Queen of Norway)
- Máxima (Queen of the Netherlands)
- Rania (Queen Consort of Jordan)
- Sibylla (Princess of Albany)
- Sofía (Infanta of Spain)
- Stéphanie (Princess of Monaco)
- Victoria (Queen of the United Kingdom and Empress of India)
Lucky Charms Just Gave You Permission to Put Marshmallows on Oatmeal
Take a deep breath, because this news is equal parts exciting and devastating. General Mills has just released a Lucky Charms Instant Oatmeal (crunchy marbits included!) and Cinnamon Toast Crunch Instant Oatmeal. Before you run out to your nearest grocery store, here's the catch: these limited-edition oatmeals are exclusive to Canada. According to our source at General Mills, "The products are now available at most retailers in Canada for about eight weeks. The SRP for both products in Canada is $3.49 [Canadian dollars]."
I think I speak for most Americans everywhere, when I say, we need these instant oatmeals stocked in our grocery stores, too. I'd gladly give up the frosted oat cereal in Lucky Charms for a bowl of piping-hot oatmeal topped with crunchy marbits. And though I love Cinnamon Toast Crunch cereal, I dream of the buttery, cinnamony flavors in a warm bowl of oats. I think the only thing we can do is exercise our voice by calling the General Mills Consumer Services line (1-800-248-7310) and politely begging for them to bring these flavors to America! We've requested to try the oatmeals out, so stay tuned for our food review . . .
Valentina Sampaio Makes History as the First Transgender Model on the Cover of Vogue Paris
Brazilian model Valentina Sampaio has just made history as the first transgender model to appear on the cover of Vogue Paris. The March issue is typically the second largest issue of the year for magazines, signifying the gravity of Vogue Paris's cover choice. The headline reads "Transgender Beauty: How They're Shaking up the World."
The magazine, which hits stands Feb. 23, revealed the cover on Instagram with a caption reading:
"This month we are proud to celebrate transgender beauty and how models like Valentina Sampaio, who is posing for her first ever Vogue cover, are changing the face of fashion and deconstructing prejudice."
On the magazine's website, Editor in Chief Emmanuelle Alt spoke about the decision to cast Valentina:
"She is the absolute equal of Gisele, Daria, Edie or Anna. Apart from one small detail: Valentina, the femme fatale, was born a boy. [She] embodies an age-old, arduous struggle to be recognized and not to be perceived as something Other, a gender exile . . . But only when a transgender person poses on the front cover of a fashion magazine and it is no longer necessary to write an editorial on the subject will we know the battle is won."
Head over to Vogue Paris's website to see the rest of Valentina's stunning images.
22 Harry Potter Valentine's Day Cards - They Are Wand-erfully Punny!
You don't need to brew a batch of amortentia this Valentine's Day to win over your significant other - just one of these Harry Potter cards will do! We've rounded up 22 delightfully creative Valentine's Day cards from Etsy that are chock-full of hilarious puns and sweet quotes from the Harry Potter series. Check them out now - you're sure to find a keeper.
A Cardio and Core Workout For Strong, Hot Abs
It's time for a workout dedicated to the abs! This workout blasts belly fat with treadmill intervals followed by a 10-minute video ab workout. If you're not a fan of running, here's an elliptical plan to use instead. Now get to it!
Treadmill Workout
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Core Workout
A Cardio and Core Workout For Strong, Hot Abs
It's time for a workout dedicated to the abs! This workout blasts belly fat with treadmill intervals followed by a 10-minute video ab workout. If you're not a fan of running, here's an elliptical plan to use instead. Now get to it!
Treadmill Workout
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Core Workout
6 Places You Have Almost Certainly Seen Oscar Nominee Naomie Harris
Now that Naomie Harris has been nominated for an Oscar, it's officially time you become familiar with her long résumé. The British actress was nominated for her role in Moonlight, but she also starred alongside Will Smith in last year's drama Collateral Beauty. In case you missed that one (you're in the majority), there are a ton of other places you've probably seen her. Unless you're a UK native, you probably wouldn't have watched her rise to fame on TV shows like Simon and the Witch, Runaway Bay, and The Tomorrow People, but it's likely you have seen one of the six movies below. Take a look!
This Photo of a Couple With Down Syndrome Before Prom Has the Internet Saying "Awww"
PLEASE LET MY BROTHER AND HIS DATE GO VIRAL 😍😍😍😍😍😍😍 http://pic.twitter.com/wmKQ3QY2Ni
- J I G G ✨ (@ThatGuyJigg) February 11, 2017
Prom night is a milestone in any young person's life. Between the photos, the outfit, and the date, it's an experience that people remember for the rest of their lives. Now, we're witnessing the happiness of one amazing couple's prom experience thanks to a snapshot posted by a proud brother. Twitter user ThatGuyJigg shared a photo of his older brother, Justin, on the way to prom with his date, Victoria, insisting that the photo go viral.
And that's exactly what happened. The tweet has been "liked" over 660,000 times and is melting hearts all over the internet. Justin and Victoria both have Down syndrome and were on their way to Night to Shine, a prom for those with special needs. Jigg's photo immediately had the Twitter world swooning over the cute couple and everyone wanted to know how Justin and Victoria's night was. Jigg said that "THEY HAD A BLAST!!!!"
@MyobaMazon @ananavarro THEY HAD A BLAST!!!! So Much Smiles, Dances, and Shared Laughd between the two them! Amazing Night 😍🙌🏾
- J I G G ✨ (@ThatGuyJigg) February 12, 2017
What an amazing prom experience!
Westminster Darling, Rumor the German Shepherd, Could Win It All Tonight
If you didn't tune in to last night's portion of the Westminster Kennel Club Dog Show, you might have missed the raucous cheers for the beautiful German Shepherd that captured the top prize in the Herding group. Her call name is Rumor, and she's favored to also take home best in show at the end of tonight.
At last year's Westminster, Rumor also won the Herding group to advance to the best in show judging, but she fell short of taking home the big trophy, which went to CJ the German Shorthaired Pointer. Tonight she has a chance to stage a valiant comeback, and by the chanting from the crowd at Madison Square Garden last night, her many fans are hoping she does just that.
Rumor, whose full name is Lockenhaus' Rumor Has It V Kenlyn, is a 5-year-old pup hailing from Wisconsin. She has countless championships under her belt and spends nearly all her time with her handler, co-owner, and cobreeder Kent Boyles.
In the history of Westminster, only one other German Shepherd has won best in show. Just maybe, Rumor will win it all tonight and be the second of the breed to take the top honor.
Chris Hemsworth and Elsa Pataky Look So in Love It Hurts
Chris Hemsworth and Elsa Pataky are all about sharing sweet snaps of their three children, India, Tristan, and Sasha, but what might be even cuter are the pictures of them as a duo. They went public with their relationship in 2010, got married in December of that year, and since then have had plenty of adorable moments. Chris, who is 33, doesn't shy away from showing PDA with his 40-year-old wife. Start scrolling to see Chris and Elsa's picture-perfect couple pics.
The Obamas' Valentine's Day Messages Will Have You Side-Eyeing Your Significant Other
Happy Valentine's Day to the love of my life and favorite island mate, @BarackObama. #valentines http://pic.twitter.com/n3tEmSAJRT
- Michelle Obama (@MichelleObama) February 14, 2017
Barack and Michelle Obama are currently enjoying their much-deserved time off since leaving the White House last month, and on Tuesday, the couple shared heartfelt Valentine's Day messages to each other via social media. In true ridiculously romantic Obama fashion, Barack wished Michelle a happy holiday when he shared a photo of the couple snuggling during a video taping at the White House in 2015, writing, "Almost 28 years with you, but it always feels new." Michelle followed up with a similar sentiment when posting a snap from their recent beach getaway, toes in the sand, calling Barack "the love of my life and favorite island mate."
Happy Valentine's Day, @michelleobama! Almost 28 years with you, but it always feels new. http://pic.twitter.com/O0UhJWoqGN
- Barack Obama (@BarackObama) February 14, 2017
Michelle and Barack may have left the White House, but they'll live in our hearts forever.
Feud: Jessica Lange and Susan Sarandon Square Off in the Scandalous Trailer
Ryan Murphy is going all in on his new anthology series, Feud, and we are here for it. Jessica Lange and Susan Sarandon are starring as Joan Crawford and Bette Davis, the What Ever Happened to Baby Jane? costars who reportedly hated each other. The first teaser was dropped in January, but the full trailer gives us a much better idea of what we can expect from the cast when the series premieres on March 5.
"Burn"
"Beach Blonde"
"Strut"
"Wheels"
"Stars"
"Fight"
"Hollywood Drive"
"Invitation"
This Girlfriend Hilariously Captures What It's Like to Date a Video-Game-Obsessed Guy
Relationships come with plenty of obstacles no one warns you about - like finding other things to do if your significant other is obsessed with playing video games. Add virtual reality games to the mix and it becomes a whole other struggle since you can't even distract them anymore! Natalie Tran, a YouTube creator, understands the struggle - and hilariously made a video of what it's like to date someone who loves virtual reality too much.
In the video above, Tran plays songs like "Someone Like You" by Adele and "S Club Party" by S Club 7 and performs them for her partner. The guy can't see what's happening since he's playing a virtual reality game and totally misses Tran's epic dance moves. We've all been there, and the video appears to have hit home for a lot of people, as it's going viral on Reddit. Watch the video and try this the next time your significant other is totally ignoring you in favor of playing some games.
Proof You Should Never Go Out to Eat on Valentine's Day (and What to Do Instead)
Scoring a reservation at a buzzy new spot or one of your favorite restaurants may seem like a major Valentine's Day coup, but proceed with caution. Here's a piece of insider knowledge that those in the restaurant industry might hesitate to tell you: Valentine's Day is the worst possible night of the year to dine out. Having dined out on this holiday, I've firsthand witnessed these pitfalls.
The fundamental reason: you won't get a true taste for what the restaurant has to offer. With a high demand for reservations, many restaurants choose to serve a prix-fixe menu in lieu of the establishment's greatest hits. Not because it makes for a better meal, but because a prix-fixe menu reduces cost and complication. The problem: it can be unfamiliar to both the cooks and wait staff, inviting more opportunity for mistakes both in the kitchen and in terms of wine pairings and menu choices.
Contributing to the chaos, tables get shuffled around and squeezed in to accommodate an increased head count. You might end up in a subpar location (near the dishwasher) or seated at a wobbly, rented table, as has happened to me. More significantly, the arrangement alters the flow of service. An increased number of tables means more orders for waiters to manage, which spells trouble even for veteran teams. Add these factors to the pressure of making this night memorable for the moony-eyed couples, and blunders are bound to happen.
I find it much more romantic to stay in and instead treat my boyfriend and myself to a bottle of Champagne (or Barolo) and a simple but special cheese and charcuterie plate, something hands-off that keeps the cleanup to a minimum. (A mountain of dirty dishes can be quite the mood killer.) Typically, we make a Valentine's Day dinner out of baguette, our favorite cheeses, charcuterie, and luxe accoutrements, like membrillo, cornichons, and marcona almonds. Pair with a couple glasses of wine and a sweet treat sourced from a favorite bakery or a choice assortment of chocolates, and you have the makings of an ideal meal to linger over.
Ultimately, the decision to dine out or stay in is up to you and what feels right to where you are in your relationship, but I wholeheartedly suggest choosing an intimate evening in and instead booking a prime reservation on a less-loaded night.
19 Celebrity Mistresses Who Became the Main Squeeze
Love is funny, you know? Sometimes you meet "the one" when you're both single and ready to mingle, and other times . . . not so much. We all know the story of Brad Pitt and Angelina Jolie falling in love on the set of Mr. and Mrs. Smith while he was technically still married to Jennifer Aniston, and LeAnn Rimes's relationship with Eddie Cibrian involved infidelity on both sides. In addition to those couples, there are a handful of other stars who happened to meet their current loves while they happened to be taken - and it's a habit that goes back decades.
Nothing You See Today Will Top These Cute Photos of Ricky Martin and His Fiancé Jwan Yosef
We must admit that since Ricky Martin announced his engagement to artist Jwan Yosef on The Ellen DeGeneres Show, we've been a little obsessed with the couple. The two hotties (honestly, that word doesn't even do them justice) are just beautiful together, often sharing photos of their cute moments together on their Instagram feeds.
There was that time they attended Eva Longoria and José Antonio Bastón's wedding together and looked super dapper in their tuxedos. Then, there was that other time, they showed off their abs by the pool . . . and then again while on a hike. Why are we still talking about them, when you can scroll ahead and take a look for yourself? Tell us they shouldn't be crowned the sexiest couple of 2016!
6 Very Important Pictures From Stranger Things Season 2
Season two of Stranger Things isn't hitting Netflix until Halloween, but we already have a handful of pictures. The first trailer premiered during the Super Bowl (talk about making a splash), but the new photos provide even more looks at the cast. Hopper and his flashlight are back, Grace is as paranoid-looking as ever, and Jonathan and Natalie may or may not be running from a monster. Take a look!
Prince Adam Transforms Into the Beast in the Latest Beauty and the Beast Trailer
"You're different. Ahead of your time. Fearless."
Meet Belle in theatres March 17 in 3D. #BeOurGuest Get tickets: https://t.co/OVfl7sKZVh http://pic.twitter.com/kwLOXU0fbZ- Beauty and the Beast (@beourguest) February 14, 2017
The trailers for Disney's live-action Beauty and the Beast just keep getting better and better. While the US official final trailer gave us a glimpse of Ariana Grande and John Legend's rendition of the title track, the latest clip finally lets us see Prince Adam's magical transformation from cocky royal to beast. Honestly, between the stellar visual affects and costumes and fantastical score, we can already tell we're going to be a puddle of emotions when the movie hit theaters on March 17. Until then, you can bask in all the beauty above - plus all the previous TV spots and trailers below.
Final Trailer:
Golden Globes TV Spot:
TV Spot #1:
TV Spot #2:
TV Spot #3:
TV Spot #4
Official Trailer:
Teaser Trailer:
3 Common Misconceptions About Childhood Stress Explained
When some parents start recognizing behaviors of an anxious child, many struggle to understand the difference between stress and anxiety in both kids and adults. Others get caught believing common misconceptions about how stress impacts kids, and it's these "myths" that prevent both kiddos and their parents from getting the help that they need.
As a psychologist and clinical director of TherapyNest: A Center for Anxiety and Family Therapy, Dr. Aarti Gupta helps break down childhood anxiety for parents, often before their kids have developed the tools to be able to communicate their feelings of stress and pressure. "I conceptualize stress as an external pressure or tension that is exerted on a child. Sources of stress for kids could be parental conflict, moving to a new home, excessive homework, bullying at school, or even a scary book or movie," Gupta explained to POPSUGAR. However, she describes anxiety as the response to that stress, which parents can see materialize in their child as worry, nervousness, or feelings of uncertainty.
During these conversations with parents, Dr. Gupta finds that they frequently bring up three misconceptions, which she needs all parents to recognize and understand as soon as possible. Read through for the common misunderstandings about stress and anxiety in children that moms and dads need to realize just aren't true.
"Anxiety springs from bad parenting."
Although parents often blame themselves or feel judgment from others to do so, they need to understand the real cause of their child's stress. "While a child's environment at home can exacerbate stress and anxiety, it is not the cause of anxiety," Gupta said. "However, parents can certainly play a central role in comforting an anxious child."
"Anxious children are damaged for life."
There's just nothing true about this. Gupta explains that children can lead happy, fulfilling, and satisfying lives if their struggles are recognized and treated in a timely manner. However, she does note that it's true that untreated childhood anxiety becomes more difficult to manage later in life.
"This is just a stage."
The last misconception that Gupta deals with is that children will "outgrow" their anxiety or can manage it with willpower. "Unfortunately, children do not have the skills or life experience to use willpower to manage a debilitating condition like anxiety," she said. "They certainly require the help of their parents, role models, mentors, and possibly even the help of a mental health professional."
Kate Middleton's Shopping the Runway at Fashion Week - or Haven't You Heard?
Every time Kate Middleton tries out a new designer, we keep a careful eye on the runway show. And since Kate recently debuted her first-ever Oscar de la Renta suit and has tried sexy-yet-sophisticated Altuzarra on for size, we assumed the duchess's favorites as we browsed through the new looks.
Kate has been a fan of some of these labels, like Jenny Packham, for quite some time. But we're daring her to wear flashy sequins and new shades as the most exciting Fall 2017 trends pop up. Scroll to see how we dressed Kate, then check out the wardrobe we picked out for her last season.
'This feels very familiar': Canadian scientists rally to support American counterparts fearing Trump clampdown
Under former prime minister Stephen Harper, the federal government made it progressively more difficult for Canadian government scientists to communicate their findings to the public. Now, American scientists are facing similar restrictions, and Canadians are offering to help their U.S. counterparts fight them.
'This feels very familiar': Canadian scientists rally to support American counterparts fearing Trump clampdown
Under former prime minister Stephen Harper, the federal government made it progressively more difficult for Canadian government scientists to communicate their findings to the public. Now, American scientists are facing similar restrictions, and Canadians are offering to help their U.S. counterparts fight them.
7 Things You Never Knew Your Grapefruit Spoon Could Do
When most people think of a grapefruit spoon, their very first thought might be, "What's a grapefruit spoon?" It's certainly not your average kitchen tool, and you won't easily find it in the kitchen aisle at most general department stores alongside the can openers and spatulas. (Indeed, I had to venture to a specialty store to purchase mine.) That's because the grapefruit spoon, as handy and effective as it is in its namesake purpose of scooping out grapefruit flesh, is generally considered a bit of a luxury item that many people might not even think to own. Scooping out a grapefruit with a regular spoon is not an insurmountable task, after all.
However, there's an even better-kept secret about the grapefruit spoon than the spoon itself: it's impressively versatile and multi-purpose. Think about it: grapefruits are hardly the only foods that need scooping. Plus, the serrated edges of the grapefruit spoon make it quite the formidable scraper too. If more people knew of all the different tasks the grapefruit spoon could tackle, it might very well become a household item one day (move over, vegetable peeler).
Here are seven hacks to try with the highly underrated grapefruit spoon.
25 Fudge Recipes That Will Make Everyone Worship You
Fudge is one of the richest, most crowd-pleasing desserts that also happens to be really easy to make. Don't believe us? Take a look at these insane flavors from cookie dough to peanut butter swirl.
16 Reasons William and Kate Are Perfect For Each Other
As Valentine's Day approaches, we're taking a look at why one of the most famous couples in the world make such a great team. From intimate gestures and grand passions to shared interests and a crackling chemistry, scroll through to see why Kate Middleton and Prince William are so perfect for each other.
20 Ways Netflix's A Series of Unfortunate Events Is Different From the Books
Avid readers generally remain steadfast in their belief that the book is always better than the movie or TV show, but this isn't to say that some adaptations can't be good. In fact, the Harry Potter film series and The Lord of the Rings trilogy are excellent. Even Game of Thrones fans seem to acknowledge the HBO series as a worthy adaptation. One of the reasons fans have doubts is because making a book into a movie or television show usually means that things get lost in translation. Favorite characters disappear, the sequence of events is shifted, and the setting is usually changed to a more cost-effective filming location. Fortunately, Netflix's A Series of Unfortunate Events is a tried-and-true replica of the books . . . except for these changes. Major spoiler warning!
The Bad Beginning (Episodes one and two)
- The Baudelaire parents are alive . . . or, so we thought. No bodies are recovered in the fire, so we assume that Mother (Colbie Smulders) and Father (Will Arnett) are the children's parents. They escape their kidnappers, fight off a drunken mob and angry refrigerator repairman, and survive a plane crash, all the while hoping to reunite with their children. Towards the end of episode seven, however, viewers learn that they are actually parents to the Quagmire children, not the orphaned Baudelaires. Despite this meaning that the Baudelaire parents most likely did perish in the fire (which is true to the books), the events surrounding the Quagmire parents are unique to the TV series.
- On the show, Mr. Poe introduces Eleanora as his wife. In the books, Eleanora is actually Mr. Poe's sister, and his wife is named Polly.
- On the show, Mr. Poe's secretary Jacqueline is a secret VFD member who tries to keep the children safe from Count Olaf's clutches. However, her character doesn't exist at all in the books.
- Unlike the books, the meaning of VFD and the secret society are hinted at almost immediately. When Lemony Snicket enters into the remains of the burnt Baudelaire mansion, he says, "Neither the official fire department nor the volunteer fire department arrived in time to stop the blaze." The reference was quick, but it was there.
The Reptile Room (Episodes three and four)
- In the TV series, when the Baudelaires arrive at Dr. Montgomery's house, they continue to share a room (though luckily not a bed!), despite each getting their own rooms in the books.
- Excluding the final reveal that Stephano is Count Olaf in disguise, the Baudelaire trio doesn't spend a lot of time in the Reptile Room in the TV series. In the books, each child is given a specific job to do. Violet is responsible for inventing new snake traps, Klaus must read up on the species, and Sunny has to bite rope into manageable sizes.
- When Uncle Monty receives the coded message at the movie theater, it reads: "Hello Monty. Danger! Take the children on the SS Prospero to Peru." In the books, not only does the Sebald code work differently, the message read: "Attention! Hidden in the snowman is a survivor of the fire. Meet us in the town where this film takes place. Bring the three children. Your new assistant is not one of us. Beware!"
- In the TV series, Uncle Monty doesn't plan a trip to Peru until he receives the secret message instructing him to do so. In the books, he had been planning on doing it all along as a fun trip for the family.
- In the books, Uncle Monty confronts Stephano and tears up the tickets so that no one will be able to go to Peru. In the series, the tickets remain intact, and when Stephano gets his hands on them, he plans to kidnap the children and take them away. Even though his plan fails, he boards the ship himself, but is confronted by Jacqueline . . . which is another thing missing from the books.
- In the TV series, Stephano blames the Incredibly Deadly Viper for Uncle Monty's murder and the Baudelaires use Sunny as bait to prove that the snake isn't dangerous at all. In the books, the children use Sunny's relationship with the Viper as a distraction, while Violet snoops for proof that Stephano is Count Olaf. Furthermore, in the TV series, the Viper slithers free, whereas in the books, he's captured along with the other snakes.
The Wide Window (Episodes five and six)
- In both iterations, Aunt Josephine gives all of the Baudelaires gifts when they arrive. However, Klaus receives an electric train in the books, unlike the deck of cards he receives (and later re-gifts to Sunny so that she can play poker) in the series.
- In the books, the children accompany Aunt Josephine to the market and are there when she first encounters Count Olaf disguised as Captain Sham. In the series, the children stay behind and Aunt Josephine later surprises them by bringing Captain Sham home.
- In the books, Captain Sham calls Aunt Josephine on the phone to make their date. Terrified of being electrocuted, Aunt Josephine refuses to answer the phone so Violet does so instead. Realizing it's Count Olaf on the phone, Violet pretends it's the wrong number and that he's reached the Hopalong Dance School by mistake. Aunt Josephine finds Violet's answering the phone to be very brave, which gives her courage to answer herself when Count Olaf calls back. This entire sequence is missing in the TV series.
- In the TV series, a waiter (and secret VFD member) at The Anxious Clown suggests that the children eat peppermints to induce an allergic reaction that will free them of Count Olaf. In the books, eating the peppermints is Violet's idea.
- In the books, the gates to the docks are locked and the keys are in the hands of Count Olaf's henchman, who is standing guard. The children concoct a plan and battle the henchman, barely escaping his grasp. This entire sequence is missing from the series, where the children get onto the docks and steal a sailboat with ease.
- In the TV series, Count Olaf rescues Aunt Josephine and the Baudelaires from their sinking sailboat by letting them board the ferry. When he threatens to throw Aunt Josephine overboard to the leeches, she finally becomes the fierce and formidable woman she once was and stands her ground to protect the children (but is thrown overboard anyway). In the books, Aunt Josephine is much more spineless. She eagerly lets Count Olaf have the children and even vows to change her appearance, switch identities, and leave town forever if he will spare her. He agrees, but then pushes her overboard when she corrects his grammar.
- In the books, after Captain Sham is exposed as Count Olaf, he locks Mr. Poe and the children behind a gate so that he and his henchman can escape. In the series, the children hide in the back of a truck when no one is looking, escaping from both Count Olaf and Mr. Poe.
The Miserable Mill (Episodes seven and eight)
- In the books, Dr. Georgina Orwell is killed when she falls into the buzz saw. Potentially too graphic for television, this is adapted so that she burns in a furnace.
- In the books, Violet and Sunny sneak into Sir's library to read a book that Dr. Orwell donated and discover that secret words are used to hypnotize and control subjects. In the series, all three Baudelaire children learn this when they sneak into Dr. Orwell's office and overhear her discussing secret words with Count Olaf (disguised as Shirley the secretary). Furthermore, Violet and Sunny sneak into the Mill's library to read up on the history of the town fire, not hypnotism.
- At the end of episode eight, Count Olaf and his henchman escape the Mill before Mr. Poe arrives, causing him to disbelieve the children when they tell him of Shirley and Dr. Orwell's evil plan. Even Sir escapes the angry, un-hypnotized mob, and his partner, Charles, leaves the Mill to find him. In the books, Shirley and Foreman Flacutono are locked in the library and the adults (including Sir and Charles, who never flee the Mill) discover the left ankle tattoo, exposing them to be Count Olaf and his henchman in disguise.
The Parents on A Series of Unfortunate Events Are Not Who You Think They Are
Warning: spoilers for the entire season below!
Netflix's A Series of Unfortunate Events premiered on Friday the 13th (apt, don't you think?) in January, and there's a lot to love. Neil Patrick Harris gives an inspired performance as the show's greasy villain, Count Olaf, and newcomers Malina Weissman and Louis Hynes (who play Violet and Klaus Baudelaire) are a delight. At the end of the first episode, we also get a pleasant surprise in the form of two unexpected guest stars: Will Arnett and Cobie Smulders, who play a mother and a father. Now, it's very easy to assume that these are the Baudelaire parents. Once you get to the end of episode seven, you'll learn that's sadly not the case. Let's recap.
Episode one starts off with the brilliant Baudelaire children being informed that they're orphans now after their mansion burns down, with their doting mother and father - Beatrice and Bertrand - presumably perishing in the blaze. They're sent to live with Count Olaf, a distant relative whose only goal is to get his hands on the Baudelaire family fortune. Not only is he violent, but he forces them to cook and clean for him and his band of cronies and makes the three of them share a dirty, decrepit bedroom. In other words, it's just as unfortunate as the show's title might suggest. At the conclusion of the first episode is a ray of hope for the siblings, however, when it's revealed to the audience that two parents are alive, but in captivity. Oh, and they're "worried about the children." The final scene shows them handcuffed in the back of a van that zooms off into the night.
As the episodes roll on, all signs point to the parents being Bertrand and Beatrice Baudelaire. That is, until we reach episode seven, "The Miserable Mill: Part I." Here, we come to a moment where it seems like the Baudelaire children and their parents will finally reunite . . . but they don't. That's because Arnett and Smulders are not the Baudelaire parents at all. They're actually the parents of the Quagmire triplets. Without giving too much away, the Quagmires are another set of unfortunate children in Lemony Snicket's world. They also lose their parents in a horrible fire and first enter in book five, The Austere Academy. The Baudelaires meet Isadora and Duncan there; Quigley, the third triplet, is thought to have perished in the fire with his parents until a later book.
While an appearance by the Baudelaire parents would be a huge departure from Lemony Snicket's novels, this is still a pretty big addition. It's not exactly a change, per se; after all, the Quagmire parents still seem to be dead by the end of the season. Rather, the real change is that we never actually meet the Quagmire parents in the books at all. That means, if anything, the series has successfully enriched a bit of backstory we never got. The tragic part of this twist, though, is that the Baudelaire parents really do seem to be dead after all.
If you look to the books, it's never technically made clear whether both Baudelaires did, indeed, perish in the fire on that dreary day. One of them is rumored to have survived. Convincing theories seem to point to their mother, Beatrice, but note that she likely died soon afterward, sometime between books two and 12, The Reptile Room and The Penultimate Peril. The cause of her death is supposedly still fire, except instead of the one that destroyed the Baudelaire mansion, it was the blaze at the Duchess of Winnipeg's castle. The children never see either of their parents again, but they do hold out hope for quite some time due to suggestive information in the Snicket File.
Seriously Intense (and Stunning) NSFW Birth Photos For Those Who Can Handle It
Not everyone can handle the miracle of birth, but for those who are willing to look, it's beyond incredible. Despite the blood and pain that comes with a crowning baby, this natural act is remarkable, and thanks to some talented birth photographers, it's possible for people to appreciate now more than ever what moms actually go through.
Check out these stunning childbirth photos that capture both the intensity and reality of delivery in all its glory.
Forget Store-Bought, Make Your Own Conversation Hearts Here
Is it too early to say "Happy Valentine's Day"? Well, here's a way to say all those sweet nothings to your friends and sweetheart. With the Candy Hearts Generator, just type in the message you want to see on a candy heart, pick a color, and get an electronic version of the classic treat. Be silly, saucy, or sweet!
And if you loathe Valentine's Day, get sassy with black candy hearts and dark messages to express your apathy or desire to just be eating pizza instead.
Olympian Ibtihaj Muhammad Speaks Out Against Hate and Violence Toward Women Who Sport Their Hijab
While many groups feel scared and nervous to be who they are, Olympian and fashion designer Ibtihaj Muhammad explains why it's important now, more than ever, to be yourself. Ibtihaj made history at the Rio Olympics by being the first Muslim-American woman to sport a hijab during the games. "I realize that the sentiments of fear are very real; it's so palpable in the Muslim community, especially the women who literally wear their religion on their sleeves every day," she said. "At the same time, it's not just the verbal threats that come; it's reaching catastrophic numbers where people are being physically harmed. That has to come to an end. I've gotten messages, so many messages from young girls who have have had their hijabs taken from their heads. We have to acknowledge this is happening and that it is not acceptable."
Ibtihaj also explained the misconceptions surrounding Muslim women who wear their hijab. "The issue with how people perceive hijab, to me, is very in line with the way we view women's bodies. How much they wear, how little shoulder they wear, the things we can say, the things we can't say. Why is it that we're always on the forefront?" she said. "I feel like being on the US team and having this position and this platform, it couldn't have come at a better time, especially in light of this presidential election, because it totally challenges that narrative. It shows people that, no, actually, everything you thought about Muslim women, it's the complete the opposite. All Muslims aren't Arab," she said. She went on to explain that she is an African-American woman, hasn't lived anywhere else, doesn't speak any other languages and was, in fact, born and raised as a "Jersey girl."
The Olympic fencer explained how special it was for her to get to represent the United States at the 2016 Summer Olympics as well. "It's unique to the United States to have such a diverse team. In the past, that is something we have always celebrated as Americans, and I want us to continue to do that," she said.
To learn more about Ibtihaj; her fashion line, Louella; and how she plans on moving forward in 2017, check out this week's episode of Pretty Unfiltered.
Kylie Jenner Expands Her Shop With New "Thick" Apparel
Picture this: You're getting ready for a night out, putting on your makeup with the help of a Kylie Jenner Lip Kit. But you're also wearing a sports bra and matching booty shorts that read "Kylie" on the butt. Now you're a true Kylie Jenner fan.
The star officially launched her own clothing shop on Instagram, but it seems like customers were eager to get their hands on the merch - panties, tees, and button packs sold out instantly. Now Kylie's back with new apparel and a line called "Thick," which is modeled by her best friend Jordyn Woods along with Barbie Ferreira and Jerrika Karlae. Scroll to see what you can get as the products just launched.
13 Ways to Practice Self-Care Every Day
Self-care isn't optional. It's essential to your health, happiness, and well-being. If you feel like you're one of those people that takes on a caregiving role and spends all your attention on others, it's time to put some of that energy toward you. Here are the things you should be doing every single day to take care of yourself.
13 Ways to Practice Self-Care Every Day
Self-care isn't optional. It's essential to your health, happiness, and well-being. If you feel like you're one of those people that takes on a caregiving role and spends all your attention on others, it's time to put some of that energy toward you. Here are the things you should be doing every single day to take care of yourself.
10 Secret Sauces That Will Change Your Life
Sauce simply makes foods more succulent. Though it's tempting to just crank open a can of tomato or butterscotch sauce, nothing beats homemade. These 10 recipes are ultrasimple, yet the flavor payoff is so worth it. Go ahead and put them on your cooking bucket list.
Burger King Will Offer an Adult Meal Featuring Boudoir Toys on Valentine's Day - Yes, Really
Burger King just turned up the heat on their Valentine's Day offerings with a limited-edition adult meal that includes two burgers, two orders of fries, two beers, and a boudoir toy. The franchise made their surprisingly sexy announcement in the form of a cheeky video shared on YouTube.
You're now probably wondering what type of adult toys are included in the box. If so, we don't blame you. According to the commercial, there are three options: a silk eye mask, a frisky feather duster, and a head scratcher. OK, so head scratchers aren't exactly sex toys, but they deliver next-level relaxation. Seriously, the second that thing hits your head, you'll get goosebumps. Unfortunately, the meal is only available on Feb. 14 in locations throughout Israel to customers 18 years old and up.
While Burger King certainly satisfies our fast-food cravings, we never expected it to try and satisfy that craving. Watch the intriguing advertisement above.
25 1-Pot and -Pan Italian Recipes to Solve All Your Dinner Problems
Cooking on a weeknight always sounds like a great idea until the pile of dirty dishes is staring you in the face. The good news is there are tons of one-pot and -pan recipes to save us all from the dreaded dish-duty woes, and in particular, Italian recipes. For those nights when all you want is a comforting pasta, lasagna, or chicken dish - without the hassle of cleanup - turn to one of these 25 recipes.
The Cutest Pictures of Robert Pattinson and FKA Twigs
Since they began dating in August 2014, Robert Pattinson and FKA Twigs have taken their love all over the globe, popping up in LA; London; Brussels, Belgium; NYC; and Paris. While their relationship hasn't been without controversy - the British singer was the target of online bullying, receiving racist messages via Twitter - it's been hard to ignore how smiley and happy Robert seems with his new lady, and their aww-inducing PDA has made us pretty thrilled, too. As their romance heats up (and their wedding date looms) we can look forward to many more outings for these two throughout the year.
Go Behind the Scenes of That Postcredits Sequence With Thor and Dr. Strange
God of Thunder meets Sorcerer Supreme. Bring home #DoctorStrange tomorrow on Digital HD. http://pic.twitter.com/OLcc7Z2w0B
- Chris Hemsworth (@chrishemsworth) February 13, 2017
Back in November, we met the latest hero in the Marvel Comics Universe: Doctor Strange. While the movie itself was thrilling (and came complete with a mind-boggling Easter egg), it was the postcredits scene that may have brought us the most delight. Luckily for us, Chris Hemsworth tweeted a new behind-the-scenes clip that proves it was just as fun to make as it was to watch.
60 Seconds With One of Victoria's Secret's Hottest Angels, on Valentine's Day
As a supermodel who makes a living strutting down Victoria's Secret's runway in lingerie, we figured Lily Aldridge might know a few things about sexy Valentine's Day style. Turns out, she's a bona-fide expert. When we quizzed her about heart day, she doled out just what we needed - a few quick tips for date-night dressing. Her answers may just inspire you to get your act together for a spontaneous celebration. Read on for the advice and a speed round to see how Lily really spends the holiday.
POPSUGAR: What's the one go-to piece you rely on for a sexy V-Day outfit?
Lily Aldridge: Dream Angels lace-trim satin robe and slip [by Victoria's Secret].
PS: If you could design a dream outfit for V-Day, what would it look like?
LA: I love wearing a lace bodysuit with a skirt.
PS: What's your sexiest look?
LA: A red lip for Valentine's Day!
PS: What's your idea of the perfect date?
LA: Dinner cooked by my husband!
PS: Valentine's lightning round - heels or flats?
LA: Heels.
PS: Netflix and takeout or date night?
LA: Date night.
PS: Dress or jeans?
LA: Dress.
PS: Flowers or chocolate?
LA: Flowers.
23 Alton Brown Recipes You Have to Try ASAP
Alton Brown recipes are always a good idea, because the Food Network chef knows a thing or two (million) about food. The Cutthroat Kitchen host is known for treating cooking like science (nitrus oxide cold brew, anyone?), and his vast culinary knowledge makes his recipes that much more desirable. These are 23 standout recipes either adapted from or directly from the chef, from basic guacamole to next-level crème brulée.
26 Crazy and Delicious Casserole Recipes That Are Definitely Not Your Grandma's
While the word 'casserole' might make you cringe, remembering mushy tuna noodle casserole your grandma used to make, rest assured there are foodie-approved ones out there - quinoa risotto with truffle oil, pizza lasagna rollups, and chicken florentine artichoke bake, just to name a few. Not many things are more reliable for a fast and easy dinner than casseroles, but you shouldn't be afraid to branch out and get creative. There's nothing average about these unique recipes, from the ingredients to the flavor.
29 Hot TV Guys You Would Have Loved to Go to High School With
There are realistic crushes, and then there are the guys whose names you scribble in your notebook during geometry. With the arrival of Valentine's Day, I'm presenting an ode to the TV dreamboats - current and past - I would have loved to go to high school with. From Shawn Hunter to Lucas Scott, these are the guys I wholeheartedly wished were my science partners, in my gym classes, and, of course, sending me flowers instead of my mom.
12 Viola Davis Quotes That Will Make You Ugly Cry
Image Source: Getty / Don Arnold
Viola Davis is making history. Not only is she the first black actress to win five SAG Awards, she's also the first black actress to be nominated for three Oscars. Each time Viola steps on stage to accept her trophies, she always manages to deliver a moving speech we all can be inspired by. In honor of her record-breaking success, we've rounded up some of her best quotes that will make you ugly cry.
- "I believe that the privilege of a lifetime is being who you are, truly being who you are."
- "Do not live someone else's life and someone else's idea of what womanhood is. Womanhood is you. Womanhood is everything that's inside of you."
- "I don't have any time to stay up all night worrying about what someone who doesn't love me has to say about me."
Image Source: Getty / Daniel Zuchnik
- "I own my story. I own my failures. I'm not interested in being perfect. That's how I deal [with stress]. I don't put on a mask. I think that the effort to put on the mask is probably more detrimental than just being able to step up and admit your vulnerability in front of people who have enough empathy for you."
- "I would love to be remembered as a person who used her life to inspire others in any way, shape or form."
Image Source: Getty / Paul Archuleta
- "All you really need to do is shift people just a tiny bit for change to happen. It doesn't have to be huge and humongous."
- "The only thing that separates women of color from anyone else is opportunity."
- "Forgive yourself - every minute of the day, every day, that would be number one. You always focus on your mistakes as a mom, and you just have to know that you're doing the best you can with what you know."
- "But the biggest beauty advice I've given my daughter is every morning I say, 'Genesis, what are the two best parts of you?' And she says 'my brain and my heart.' And I say, 'You've gotta remember that, Genesis. You've gotta remember that you're not what you look like,' you know? I think that's the best beauty advice I could give her."
Image Source: Getty / Jason LaVeris
- "Is it just a trend to talk about inclusion (and I'd rather say inclusion than diversity)? Or is it going to be a norm? That we understand that we're all a part of the narrative, that all of our stories deserve to be told?"
- "All dreams are within reach. All you have to do is keep moving towards then."
- "The happily ever after comes after you've done the work."
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