Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
lundi 25 avril 2016
Eating Disorder Treatment Is Sadly Scarce in Japan
Women around the world struggle with insecurities about weight and their appearance daily. Many suffer in silence, but in America there is at least an abundance of access to recovery programs and rehabilitation centers. Women in Japan are not as lucky. Culturally, Japanese women are often afraid to vocally admit their disorder because it is perceived as shameful. According to a woman interviewed by BBC, "they feel they have to hide it. Parents may think they are wasting food so that might stop them seeking help."
A staggeringly small amount of Japanese women sought treatment for eating disorders in 2014: 10,000 people compared to the United Kingdom's 725,000. When you consider the size of Japan's population, 123 million people in 2013, that is an appalling low number. The medical system in Japan is clearly failing in some capacity to address the stigma of eating disorders. While the government committed to bringing awareness to the issue in 2014, it only sponsors a "handful of community support groups." They have hopes to improve this lack in the future.
Eating disorders are obviously layered and stem from a complex range of issues. However, the crux of eating disorders globally is related to standards of beauty and the idea that only skinny is beautiful. A trend to see if women could wrap an arm around their stomach to touch their belly button exemplifies this glorification of unnatural thinness. Japan, in particular, has only just begun to attempt to reconfigure this ideal. But there is hope, as more people begin to speak about the issue more people will come forward.
5 Things You Should Do Every Morning If You Want to Be Healthy
In those first years out of college, I struggled with the transition into "real adulthood." Adulting is hard! But as I started to make health and self-care more of a priority, I realized that I was lacking a solid morning routine. Fast-forward to today, and the routine I've established has helped set the tone for a healthy day, every day. Aside from the universal tip of "eat breakfast," here are the top five things that have helped me rise and shine; try these for a morning of wellness!
Oil Pull
Before you start saying "oil pulling is so 2014," hear me out. I grind my teeth at night, and I know I'm not alone in this. In addition to the possible oral health benefits, oil pulling exercises a stiff jaw to alleviate pain, forces you to get up 20 minutes earlier, and acts as a chemical-free mouthwash.
Stretch
While I oil pull, I stretch. I take this time to relax, meditate a bit, and warm up my body for the day. If I have time or get up early enough, I go to yoga or do a few Sun Salutations in my room. I know I'll be in a desk chair all day, so I try to carve out some time to always get a good stretch session in.
Drink Lemon Water
A room-temperature glass of lemon water has tons of health benefits: alongside improved hydration, you'll get a vitamin C boost for glowing skin, a metabolism boost, and a mood boost.
Related: 10 Reasons Lemon Juice Is Good For You
Care For Your Skin
I don't have an extreme 11-step Korean skin care routine, but I do have a pretty solid lineup for my skin. I cleanse my skin with Dermalogica Special Cleansing Gel and my Clarisonic, then tone, apply serum, and moisturize. Twice a week, I use a peel, and three times a week, I use a retexturizing scrub. And you know what? I never knew my skin could be this good! The byproduct of this is that I now look forward to waking up (don't judge me) to go through my skin care routine.
Take Vitamins
I take B12 for energy, omega-3 for mood and muscle health, and vitamin E for hair, skin, and nails. If I'm drinking my vitamins in a shake, I use Vega One powder mixed with some coconut milk. At the risk of sounding like your mom, take your vitamins!
Prince Was One of Misty Copeland's Biggest Fans
While Prince's passing was a huge shock, it's no surprise that the ultimate purveyor of soul and cool was a devoted ballet fan - and one of Misty Copeland's first fans. Years before she became famous for her inspiring commercials and status as the first black principal dancer for the American Ballet Theater, in 2009, Prince selected Misty to appear in his music video for "Crimson and Clover." The rest is history. Misty joined the icon on tour in Europe and for his "Welcome 2 America" shows at Madison Square Garden in New York.
While it's safe to say Misty's success is the result of her own talents, Prince certainly ensured she got the attention and accolades she deserved. In 2015, his funding was critical to the production of a documentary about Misty's life, A Ballerina's Tale, and he continuously donated to the American Ballet Theater throughout his career. Below is a video of the two stars performing together on Lopez Tonight.
Related: Meet the Tiny Ballerinas Following in Misty Copeland's Footsteps
Natural Oven Cleaner For Baked-On Grime
If you've got a dirty secret hiding in your kitchen, then it's time to take care of it. Instead of purchasing a chemical-filled oven cleaner, make your own to leave your oven looking sparkling clean. And guess what? This DIY costs basically nothing to make and doesn't involve breaking a sweat. You won't be embarrassed to open your oven during dinner parties ever again after trying this homemade cleaning concoction!
What You'll Need:
- 1/4 cup liquid dish soap
- 1/2 cup baking soda
- 1/4 cup hydrogen peroxide
- Zest of one lemon
- 1 tablespoon vinegar
- Scrub sponge
- Paper towels
Directions:
- Even if you're dealing with years of baked-on grime (like with this oven), giving it a quick wipe-down with warm, soapy water with a scrub sponge is a great starting point for tackling the mess. Rinse the sponge often to remove grease.
- Mix together the ingredients until it resembles thick glue. The baking soda naturally scrubs without scratching, while the hydrogen peroxide and dish soap tackle all that gunk. Lemon zest offers a fresh scent along with the vinegar.
- Remove the racks and use a paper towel or sponge to smooth the cleaner all over the inside of the oven, including the oven door. You'll see it start working right away, but don't be tempted to scrub! The longer the concoction sits, the better. Once you've run out of cleaner and the oven is coated, shut the door and let it work its magic for at least four hours.
- Open the oven and use a damp scrub sponge to remove the cleaner, and also give a little scrub here and there. It's helpful to have a bucket of warm, soapy water nearby for this step. And without any serious scrubbing, the oven is noticeably cleaner!
- Set your oven to self-clean, and close the door. It's OK if some of the cleaner is hanging around in crevices or on areas that were really baked-on, but the entire oven shouldn't still be coated while it's cleaning. Allow your oven to run its self-clean cycle, and then let cool for at least an hour before the next step.
- Open your oven and use a damp paper towel or sponge to wipe away any remaining cleaner and residue left over from the self-cleaning. The result is a sparkling-clean oven!
The 1 Cleaning Product Everyone Should Have in Their Home
Everyone has their favorite cleaning products, but I'm here to lay down the law. The best, most versatile product you can have in your home is a Mr. Clean Magic Eraser. No, I'm not being asked to endorse it - I just love it. Like, a lot.
For those of you who have not been blessed with a Magic Eraser, let me tell you what it is. It's a powerful sponge with microscrubbers that get into tiny surface grooves, so it lifts away tough grease and grime. Here's why it's the best thing you can have to clean your home:
1. All you have to do is add water.
Soak the eraser in water, squeeze out the excess moisture, and get to scrubbing. It eliminates any additional cleaning products, so using it doesn't seem like such a huge task.
2. It will literally clean anything.
Seriously, you name it, the Magic Eraser can clean it. I've used it on counters, bathtubs, walls, doors, floors, and even my favorite pair of tennis shoes. You don't even have to scrub very hard to see marks and stains go away.
3. It doesn't just remove marks and stains; it cleans the surfaces they're on, too.
When you're using a Magic Eraser, it's like you're using an all-purpose spray cleaner, too. You're removing gross germs that come along with marks and stains.
So do you agree with my love for the Mr. Clean Magic Eraser? It's awesome because of its ability to adapt to just about any surface. Plus, it's so simple to use. Let us know what you think!
If These iPhone Rumors Are True, Everything Will Be Perfect
It feels like the iPhone 6S and 6S Plus just hit shelves, but the tech world is already abuzz with rumors about Apple's next installment, the iPhone 7. Much of the speculation is taking place on the Chinese version of Twitter, Weibo. While many possible features are great, one in particular isn't going over well with some people. Here's what you might be able to expect when the iPhone 7 comes around.
- Two cameras: The iPhone 7 Plus is rumored to come in two versions: a regular one with just a single camera and another with two cameras. One will be a wide angle lens and the other a telephoto one, says a report from Apple Insider. If both cameras exist on a single iPhone, you can expect to see better resolution and zoom.
- Wireless charging: Start saying goodbye to chargers that bend and break. According to a report by Bloomberg, Apple might introduce wireless charging for its smartphones in 2017. A charger would still exist but the iPhone could charge over the air. No word yet on how far you can be from a charger to do this.
- An iPhone without a headphone connection: Several sources are speculating that the next iPhone will no longer come with a headphone jack. Instead, people can either use earphones that can connect in the Lightning port or use wireless Bluetooth ones. Some people are extremely upset about this change and over 200,000 have even signed a petition against it.
- Bigger battery:: The new iPhone will comes with a battery that's bigger than current ones - a 3100 mAh battery to be exact, according to Chinese website MyDrivers . This doesn't necessarily mean longer battery life, but we can only hope.
- A 256GB storage option: Current iPhone models come in 16GB, 64GB, and 128GB storage options, so the 256GB model would be a nice option if the leak reported by MyDrivers is true.
- A completely waterproof phone: Mac Otakara also claims that early iPhone 7 prototypes are both dustproof and waterproof, reports Mashable.
- Liquid Metal body: Because Apple owns patents with Liquid Metal Inc., many rumors suggest that the next iPhone will skip plastic and aluminum bodies in favor of a new material.
- A completely flat LCD screen: Forget curved edges - Apple will reportedly stick to a classic, flat-screened iPhone model.
- A barely there home button: The home button you know and click, might go away for a more "touch-sensitive" one, according to 9to5Mac. The rumors, coming from Chinese site, Storm, state that the new phone would use haptic feedback (the same technology behind 3D Touch), to replace the home button.
On top of the cool iPhone 6S features (like live photos) that we're still obsessing over, these changes would be pretty drastic. What do you hope Apple will change about the iPhone 7?
4 Big Things We Already Know About the Eventual End of Game of Thrones
Since the sixth season of Game of Thrones has only just premiered, it might seem a little bit premature to already be talking about the series finale of the much-loved fantasy drama. Still, pieces of information surrounding its inevitable conclusion have been building up little by little lately, so it's time to acknowledge that - eventually - Sunday nights will forever be void of Daenerys, Jon Snow, Tyrion, and the rest of your GOT favorites. Keep reading to see each tidbit we've managed to get our hands on so far, and check out everything you need to know about the season premiere's biggest twist.
The Game of Thrones Premiere Is Not the First Time We Saw Melisandre Without Her Necklace
This week's Game of Thrones season premiere let us in on a big secret: the "Red Woman," Melisandre, is actually hundreds of years old and conceals her true, extremely old form with magic. We have a lot of questions about Melisandre and that jarring final scene, but it seems pretty clear that her necklace - which we have seen glow red - is key to making her appear young and beautiful. While this was a shock for just about every Game of Thrones watcher, there is actually a theory going around that Melisandre may have shown off her real form to another character - we just didn't know it.
Vanity Fair points out that Stannis Baratheon's wife, Selyse, comes to talk to Melisandre while she is in the bath in episode seven of season four. You can watch the scene here, but essentially, she is in the bath naked, as one usually is. Naked as in, no glowing necklace, which is the accessory she removes this week to be Old Melisandre.
So there are two possibilites here: either the necklace is not the source of Melisandre's age-cloaking, or as these Redditors have theorized, Selyse can see Melisandre in her true form. The theory essentially states that Selyse's expression comes from seeing Melisandre as she really is, and the only reason she doesn't freak out is that she is so faithful in the Lord of the Light and Melisandre's power. Plus, this is a scene that does not happen in the books, and it's when Melisandre also takes the time to explain powers, potions, and tricks that she uses on men.
10 Questions We All Have About That Melisandre Scene on Game of Thrones
I think we can all agree that some weird stuff goes down on Game of Thrones' season six premiere. Chief among these strange goings-on is the scene in which Melisandre sheds her dress - and her youth goes with it. It's a stunning conclusion to the season opener, and we have a lot of questions about it. Unfortuntely, we don't have a ton of answers yet, but here's what we do know.
- Exactly how old is she? We don't know an exact age, but the writers have talked about her age range.
- How is the necklace tied to her appearance? She tranforms right after she takes it off, so that has to have something to do with it, right?
- What about that time she takes off her necklace in the bath? Maybe not so much, then.
- Does she transform like that every night? What if someone walks in to wake her up early or something?
- Why not at least put on a nightgown? It has to be really cold at the Wall.
- Why does she look so angry? Crisis of faith aside, she looks pissed.
- Why are we just seeing this now? Melisandre has been on the show for so long that it seems like a very deliberate choice to do this reveal right now.
- Is it to hint that she may be using her powers to resurrect Jon Snow? One of the strongest theories about how Jon will return to the show is that Melisandre brings him back to life. Perhaps the writers are showing us this now to prep us for the Red Woman to sacrifice herself for Jon.
- When the Dothraki men are talking about white-haired women with Daenerys, is that just foreshadowing this scene? This is a stretch, but it does seem like a funny coincidence.
- Are we going to see her in this form again? We just need to brace ourselves, is all.
Nathan Fillion Is in Guardians of the Galaxy 2, Rounding Out the Perfect Cast
The sequel to Guardians of the Galaxy might still be a year or two away, but thankfully director James Gunn has been providing plenty of behind-the-scenes action to keep us going until then. Along with Marvel, Gunn recently announced an official cast list for the film, which not only hosts the original's quintet of Chris Pratt, Zoe Saldana, Bradley Cooper, Vin Diesel, and Dave Bautista, but also a mysterious new role for Kurt Russell. Will he play Star-Lord's dad, as many fans have speculated thus far? Only time will tell. Keep reading to see the entire stellar cast, and check out the hilarious blooper reel from the first movie!
How to Be a Highly Effective Person, as Told by Veep
Selina Meyer and her malfunctioning staff are back for season five of Veep with as much bite and sarcasm as ever. In the world of the show, foul-mouthed, egocentric bullying is how stuff gets done, and while the satire may sometimes hit a little too close to home in the current election, we're still laughing harder than ever at Veep's outrageous antics and blistering insults. Because, let's be real - we all secretly wish we could behave like this every now and then.
Dancing With the Stars: These Behind-the-Scenes Pictures Are Definitely a 10/10
Dancing With the Stars season 22 is quickly moving along. Not only did the show celebrate its magical Disney night, but there have already been some incredible dances. From Jodie Sweetin's chilling performance about her struggle with addiction to Nyle DiMarco's shirtless Tarzan tribute, the competition is definitely heating up. Even though they're all competing against each for the mirror ball trophy, the stars are like one big family when they're not on the ballroom floor. Keep scrolling to see some of their best Instagram snaps and then check out which Fuller House stars have stopped by to support Sweetin.
Why Channing Tatum Won Our Hearts in She’s the Man
Before Channing Tatum showed us his moves in Step Up, made us crack up in 22 Jump Street, or stripped down in Magic Mike XXL, he did all of those things as Duke in the 2006 film She's the Man. He first caught our eyes in the comedy alongside Amanda Bynes, playing a charming, silly, and slightly ditzy soccer player with a penchant for taking his shirt off. To celebrate Tatum's birthday on Tuesday, we're reliving all the reasons we love the movie, from crazy antics to adorable insecurities and constant shirtlessness.
Ellen Pompeo Gets Brutally Honest About Patrick Dempsey's Departure on Grey's Anatomy
Ellen Pompeo thinks Grey's Anatomy is doing just fine without Patrick Dempsey. The actress stopped by The Ellen DeGeneres Show on Monday and got brutally honest about his character's devastating death and the fate of the show. "It's amazing how much you get done without a penis," she told the host before adding, "We miss him dearly, but yeah, the show is doing very well." Even though there were rumors that Dempsey's exit signaled the end of the show, Pompeo confirmed that is simply not true. "No, it's not the last season. I think a lot of people were really upset about his departure, which is super understandable, but I think the change is part of the reason why the show goes on so long." See the full video above, and then check out some of the most heartbreaking songs from the series.
This Star Wars Pop-Up Restaurant Sounds Like Something Out of Every Fan's Dream
Did you miss your chance to dine at Disney World's Star Wars pop-up restaurant? No need to get emotional like Kylo Ren, as another Star Wars pop-up is coming to London.
The event, titled "The Fork Awakens," promises "Foodtroopers," a Jedi lightsaber drink, hutt dogs, and "special spacefood." It will take place during seven specific dates in June and July and costs around $79 to attend. Created by Barrel and Forks, a company that mixes art and food to create a "dining experience" in London, the galactic-themed celebration looks pretty promising. You can see the full menu below.
Ladies and gents, the menu for #theforkawakens is ready. To find out more visit https://t.co/69YIxuXEO7 #StarWars http://pic.twitter.com/C9L7hAprhQ
- Barrel & Forks (@BarrelandForks) April 19, 2016
We're no strangers to themed cafes and restaurants, but this looks like a perfect event to attend if you're already traveling to Europe. If not, you can always try to re-create a similar vibe with Star Wars-themed foods - it'll almost feel the same.
This Cool Instagram Account Puts Our Favorite Characters Against Real-Life Backdrops
If you've ever wondered how your favorite TV show and movie characters would look if they walked among us, you're about to find out. Instead of posting selfies or brunch pictures, Instagram account 2d_here completely changes the game by incorporating characters from Adventure Time, Game of Thrones, Star Wars, and more into real-life settings.
It's understandable why this account has more than 4,000 followers - it mixes a bit of nostalgia, pop culture, and familiarity. By merging both worlds, "our favorite characters come to life, facing the sadness of reality," the creators said to Weird Russia.
Ahead you'll see characters like Deadpool, Harry Potter, Ron Weasley, and Yoda edited against real-life backdrops. Check out some of our favorites!
This Latte Art Instagram Account Is So Pretty, You'll Wonder How People Even Drink the Coffee
The colorful food trend is one way to spice up food, like rainbow bagels or grilled cheese. You can now add another item to the list: a rainbow latte Instagram account.
Each stunning creation is the handiwork of Mason Salisbury, a technista who works at Sambalatte in Las Vegas. His title reflects the majority of his work, which involves being the go-to person who understands the technical information of an espresso machine. His talent has reached new heights with the rainbow lattes, which are created by adding food coloring to the milk poststeam.
While plenty of latte art exists, this is definitely super impressive and we're kind of in love with it. Check out some of Salisbury's finished cups ahead and be sure to join his other 9,000 followers on Instagram.
20 Absurd Struggles Only Millennials Could Understand
If you fall into the category of being a millennial, chances are you've been told you're entitled, lazy, and too connected to the Internet. While none of these characteristics may apply to you, or even encompass what it means to be part of the generation, the time has come to embrace the title.
Being in this group means growing up on the cusp of using AIM and Facebook. Some of us might still even read paperback books. But we also have a handle on technology that's just as good as an iPad-obsessed toddler. It's our way of living, and other generations might not understand it, but that's totally OK.
Ahead, check out 21 things only our generation would understand. Let's cheers to our smartphones, laptops, and really, all technology - we wouldn't know who we'd be without it. (Probably still entitled, right?) Read the list, celebrate the millennials of the world, and while you're at it, take all the selfies you want.
This Depressing Photo Captures What's Wrong With Weddings These Days
These days, people snap every meal they eat, so it's only natural to want to capture precious moments during a wedding ceremony. But at what point does wedding etiquette become completely broken? Australian photographer Thomas Stewart posted a rant on Facebook that criticized wedding guests for taking pictures during the ceremony with their devices. The accompanying photo shows a groom forced to lean to the side in order to see his bride going down the aisle. Thomas argues that couples should enforce a "completely unplugged wedding ceremony" because guests aren't truly present and can ruin the photographer's shots when they're using phones and tablets. "You are witnesses to their marriage, so for goodness sake, watch them with your eyes and your minds, not your phones."
Here's his full post, which has since gone viral:
Right, I've had enough. I want to talk to you all about guests using mobile phones / cameras at weddings. I want to...
Posted by Thomas Stewart Photography on Thursday, November 5, 2015
Thomas does make valid points - the couple hired a professional photographer for a reason. So next time you attend a wedding ceremony, enjoy the momentous occasion by keeping your electronics in your pocket or purse. And future newlyweds, you might want to consider a device-free wedding!
Here's What Happens When You Attach a GoPro to Your Dog and Leave the House
Dog owners, this might turn you into a pile of mush. Titled "What my dog does when I leave," this YouTube video shows what happens when you attach a GoPro to your dog once you step out the door. The video has been viewed over 18 million times.
Kind of the opposite of the best use of a GoPro, when someone attached it to a bottle of Fireball at a wedding and passed it around.
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Experience Coachella Like an A-Lister, Courtesy of Your Favorite Celebrity Instagrams
California's highly anticipated music festival in the desert, Coachella, was fashionably welcomed by celebrities from all over the world.
Owning the chance to wear their best flower crowns, short shorts, and all kinds of fringe, everyone from Alessandra Ambrosio to Bella Thorne and even It Brazilian blogger Camila Coelho caught our eye - thanks, Instagram! - during the two-weekend-long event. Let's just say that they did not disappoint. Ready to see what went down? Keep scrolling for a peek at Coachella 2016 - straight from the viewpoint of your favorite celebs.
20 Pieces of Advice Our Moms Gave Us and We Now Swear By
If your relationship with your Latina mom is anything like ours, it probably involves a lot of love, food, and wise (and sometimes interesting) advice. But even if you could find us rolling our eyes so hard when our moms were telling us about the wonders of night cream and how to stand up for ourselves when we were young, as adults we've come to appreciate every bit of guidance our great mothers gave us. Scroll ahead for what 10 Latinas and one Latino say are the best tips for life and beauty they got from their moms.
Alessandra Ambrosio Was the Queen of Coachella - and Her Instagram Proves It
Alessandra Ambrosio stylishly made her way to California's desert for both weekends of Coachella 2016 - just like we knew she would.
The Brazilian model, who recently launched her own line of flash tattoos, absolutely stunned at the highly anticipated event, wearing everything from short shorts to a flower crown to a jacket paying homage to her native country. She even created her own Instagram hashtag (#festivALE) and joined Snapchat so she could share all the best moments as they happened! Keep reading to see Alessandra's (obviously gorgeous) Instagram updates - including cameos from her kids, Anja and Noah, during weekend two. Then, admire her past festival outfits.
John Oliver's Explanation of Puerto Rico's Crisis Is the Most Informative We've Seen Yet
You probably already know Puerto Rico has been going through a devastating and difficult financial crisis, dealing with $70 billion of debt, closing schools, increasing sale taxes, and facing layoffs left and right. But if you have been looking to get a deeper understanding of what caused the crisis and why we should all care, John Oliver is here to help.
With the humor and honesty that characterizes the late-night host of Last Week Tonight, he jokes about what Puerto Rico has given the world - Jennifer Lopez, Sonia Sotomayor, Hamilton's Lin-Manuel Miranda - as he explains in detail the government's responsibility in causing the economic problems plaguing the island and the loopholes in laws that prevent the island from getting help. Press play above for the most thorough (and entertaining) explanation of the crisis you'll get - featuring a cameo from Lin-Manuel at the end - and find out why Puerto Rico needs our help.
Get Inspired by Every Breathtaking Photo of Joan Smalls's Island Getaway
Adventure seekers, brace yourselves for serious travel envy, because Joan Smalls spent her weekend soaking up the sun in the Bahamas.
The Puerto Rican Victoria's Secret Angel took to Instagram to share some of the best snaps from her island getaway, featuring, of course, her stunning bikini body. From beachside selfies à la Jessica Alba to in-water shots and even the classic tourist snap or two, Joan gave us a serious peek inside her vacation. Keep scrolling to get inspired by her trip, and then, check out her most badass fitness moments on social media.
We Wish Our iPhones Could Do Everything in This Video
We wish we could tell you that the above video shows confirmed upgrades for Apple's new software, but it's merely a wish list. Apple concepts have a history of amazing us with potential, but nonetheless, we're still excited about the possibility of these features. Who wouldn't want a control center that you can customize? Or a dark mode that changes your screen's colors from white to black? If you want to find out more about MacStories and why the creators made this video, check out their website for more details. The geniuses at MacStories really hit the nail on the head in terms of desired iOS improvements. Maybe Apple will take notes on what we really wish our iPhones were capable of doing.
Lottery Horror Stories That Will Make You Think Twice About Buying That Ticket
Before you run out to buy a lottery ticket for the next Mega Millions drawing, there's something you need to know. The large prize could likely turn out to be a curse for whoever wins it. Most people have heard about lottery winners who lost it all, but sometimes these horror stories take especially calamitous turns. Below are nine blights you will avoid by not winning the lottery.
Divorce
Thomas and Denise Rossi were married for 25 years without any marital issues. Then, out of the blue, she asked for a divorce. Little did her husband know that days before filing, she had won $1.3 million, a secret she kept throughout the divorce proceedings. Once the truth came out, a judge found her guilty of violating California's disclosures law and awarded the entire winnings to her ex-husband.
Fire
Brits Roger and Lara Griffiths won about $3 million playing the lotto. She bought designer goods and he pursued a rock career, but soon it all went up in smoke. They lost money in bad investments, and their dream home, which they had borrowed against, burned down in a freak fire.
Murder
The story of Abraham Shakespeare is a truly tragic one. The Florida man had dropped out of school in seventh grade and could not read. At the age of 40, he won the $30 million jackpot. After he won, he couldn't say no to those who asked for money, even letting homeless people live in his home. That trust could have been his downfall. After Dorice Donegan "Dee-Dee" Moore "befriended" Abraham, he went missing. He was eventually found buried in a concrete slab at the home of Moore's boyfriend, and she was convicted of his murder.
Gambling
Evelyn Adams seemed lucky. She won the New Jersey lottery not once, but two times, raking up a prize of over $5.4 million. It didn't last long, though, as she squandered it on a gambling habit and ended up living in a trailer.
Hookers
If you win the lottery, beware of hookers. A love for cocaine and call girls cost Michael Carroll everything after he blew his $14 million winnings on the high life.
Thieves
Jack Whittaker won $314 million on Christmas Day. While Jack pledged 10 percent of his winnings to charity, the world wasn't so kind to him. Less than a year after he won, thieves broke into his car and stole $545,000 in cash. Another time, thieves stole $200,000 from his car (you would think he would find another place to keep his money). And if that wasn't enough, a strip club manager and dancer also conspired to drug him and take his money.
Suicide
It took Billie Bob Harrell Jr. 20 months to lose the $31 million he won in the Texas lottery. He quit his job at Home Depot and donated to charity, including 480 turkeys to the poor. But soon his spending got out of control, and people started to harass him for money. After he separated from his wife, his son found him dead from suicide.
Taxes
Tonda Lynn Dickerson worked at Waffle House. A generous regular gave the staff lottery tickets, and one day Tonda discovered that she had the winning ticket worth $10 million. While the rest of the employees alleged that they had all previously agreed to split a winning ticket, Tonda decided to keep it all for herself. They sued her and lost, but karma came back to bite Tonda when the IRS sued her for unpaid taxes.
Crack
Willie Hurt won $3.1 million in 1981. Two years later, he was broke after spending all his money on crack and was charged with murder.
Still think you could handle winning the lottery? There are some lottery stories that had happy endings, after all.
15 Things You Didn't Know About the Third Scott Brother
You may have thought that there was only double trouble when it came to the Scott brothers, twin stars of HGTV's Property Brothers. But Jonathan and Drew have an older brother who's taking the world by storm, and he's not afraid to share hilarious Instagram videos documenting his everyday life.
Presenting . . . JD Scott! You've probably already seen him hosting several shows on HGTV or All-American Amusement Parks on Great American Country. Maybe you've heard him spewing witty remarks on Off Topic with the Scott Brothers or other radio stations. Or maybe you've even seen him doing his part as a global ambassador for World Vision alongside his 37-year-old brothers. But if you haven't caught a glimpse of the Las Vegas-based Canadian, prepare to become utterly obsessed, because we've uncovered some fun facts about JD that are sure to make him your favorite of the three. So take your front-row seat as we unveil some things that you didn't know about the eldest Scott brother, including what "JD" actually stands for . . .
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11 Things You Need to Throw Away
The first step to taking care of yourself and de-stressing is to make sure that your environment is in order. Seeing your house full of clutter can affect your mood negatively and make your personal space seem like a place you want to escape from, rather than something to look forward to coming home to. Organize a "throwing out" day every month to make sure that you don't have clutter building up. Here are some things you should consider purging from your home, and download our printable to help you get rid of items you don't need!
1. Old magazines
Get rid of old magazines you have lying around because chances are, you aren't going to read them again. Find places where you can donate your magazines to such as child care centers, doctor's offices, nail salons, nursing homes, and libraries. If there's an article that really speaks to you, scan a digital image of it and keep it in your computer. Or keep a folder of magazine clippings if you like saving magazine articles.
2. Receipts, bills, and documents
Throw away receipts for items that you aren't planning on returning, and ones that you won't need to use come tax time. If you're wary of throwing away receipts, you can make a digital copy of them with a basic scanner, a pricey specialized receipt scanner ($180), or a smartphone app ($5). See here for a full list of documents you should keep forever or temporarily.
3. Clothes
Use the two-year-rule for clothes - get rid of apparel that you haven't worn in two years. Sell them to a thrift store (find a thrift store at thethriftshopper.com) or donate them to the needy.
4. Books
Go through your bookshelf and gather together books you haven't touched in months and ones that you aren't planning on rereading. Be realistic and make sure you're ruthless. If you haven't touched it in a year, you're most likely not going to read it again. Sell the books on Amazon, Craigslist, or eBay. You can even trade them for something else on swap.com. You can always donate them as well!
5. Medicine and vitamins
Take a look at your medicine closet and clear out drugs that have expired, medicine that has sat on your shelf for too long, or ones that you no longer use. First, check to see what the proper disposal methods are for the medication, and if you can't find any, check to see if your community has a drug take-back program. If there isn't a program near you, then the FDA advises mixing medicine with "used coffee grounds or kitty litter" in a container or sealable bag before throwing it away to make the drugs less appealing.
6. Makeup and perfume
Go through your beauty cabinet and get rid of makeup that's too old or that you don't use. There are programs out there that let you recycle your makeup, such as MAC, which has a program that lets you exchange six empty containers for a new eyeshadow, lip gloss, or lipstick. Kiehl's also has a program that gives you products in exchange for Kiehl's containers. POPSUGAR Beauty has a neat list of when to throw away cosmetics.
7. Jewelry
Go through your jewelry and dispose of the broken costume jewelry and make plans to sell ones that you don't wear. For fine jewelry, look up appraisers from the National Association of Jewelry Appraisers. Once you have a quoted price, shop around at auction houses, estate buyers, pawnshops, and jewelers to see if you can find a better deal.
8. Food
Go through your pantry and fridge and clear out items that need to be thrown out - the old, unused, and rotting. Do this weekly instead of monthly, just to make sure you don't have any unpleasant surprises!
9. Some memorabilia
Many organizing experts advise to be ruthless and throw away memorabilia like cards and gifts you don't use. I agree, but I think you can keep some of them by perhaps creating some sort of poster with old cards or designating a small shoe box for memorabilia. Resolve to throw away anything that can't fit into the box.
10. Notebooks
I don't know about you, but I have a ton of notebooks lying around. Take a look at them and throw out the ones that you no longer need. My notebooks are filled with notes from classes I take and notes from meetings.
11. Old or unused electronics
Have an electric piano you don't use? Or maybe you just never got around to getting rid of your old laptop or cell phone. Sell your electronics on Gazelle.com and Nextworth.com. These sites are great because they'll quote you a price for the item you wish to sell. You can also sell it on sites such as Craigslist and eBay.
23 Chicken Recipes Made in a Slow Cooker
Some weeks work, social obligations, and household tasks pile up, making the idea of cooking a meal seem fanciful, even unachievable. When that happens, let your slow cooker be your savior. Armed with this piece of equipment, dinner can practically cook itself. Here, we rounded up more than 20 recipes made with a crowd-pleasing, affordable ingredient: chicken.
3 Things Moving in Middle School Taught Me About Being Unbreakable
I grew up in a one-traffic-light town in rural New Hampshire. Almost everyone in my family was born there, came back there to raise their families, or had never left at all. My childhood consisted of building tree and rock forts in the Summer, ice skating on frozen ponds in the Winter, and apple picking in the Fall. It was idyllic.
When I was almost 9 years old, my parents told my sister and I that we were moving to San Francisco.
The concept of the move was thrilling for me, but the reality wasn't as simple. The thing everybody learns at some point in their life is that reinvention is the most essential tool to survival. What made me unbreakable during this tough time was preserving my identity in an world so foreign to my previous experience.
Looking back, now 20 years since the move, the following three lessons stick out in my mind:
1. Putting Yourself Out There Is Essential
Being the new girl in a small middle school, luckily for me, turned out to be awesome. In fourth grade, everyone is nice to one another and I was welcomed with open arms. It seemed like everyone wanted to have the new girl be their friend. I learned to lean into the attention. It encouraged me to be outgoing, outspoken, and gregarious. Being so welcomed and accepted immediately, when I expected just the opposite, groomed me to be confident when entering new environments as a young adult.
2. Remember to Stay True to Yourself Above All Else
When I first moved to California, I looked different than the rest of the kids. Every day I wore denim overall shorts, a white t-shirt underneath, a checkered flannel wrapped around my waist, Birkenstock sandals, and a backwards hat. I thought I was Alex Mack. This was how I dressed and I wasn't about to change it - it never even dawned on me. That is, until one day someone teased me about the hat. Afterwards, I went months without wearing hats to school and saved them for the weekend. I remember my mom being concerned and asking me repeatedly, "Cait, you've always been a hat person, why aren't you wearing them anymore?" to which I assured her I was just over them. They weren't cool, Mom, geez. The truth is, I wanted to fit in physically as much as socially. Now, I love getting dressed and honestly couldn't care less about what people think. Plus, things I was inherently drawn to as a child are coming back - Birkenstocks, anyone?
3. Remember Where You Came From
In New Hampshire, most people I knew had yards that merged into extensive forests. When the weather was warm, we would go to the local lake or pond or head to the community pool. In California, the backyards had their own private pools and the kids had gazebos they used as clubhouses. Everyone I met in California seemed a little bit more experienced. They all seemed to know some secret, to understand a truth about the world I hadn't yet learned. I felt naive, like an outsider. Now, 20 years older, what used to feel like something to be embarrassed about is something I am most proud of. The things that made me different are what made me and my childhood so unique. I wouldn't change my years in New Hampshire for anything nor would I take back the move to California. Life is a series of subtle and sometimes sudden changes. Being able to adapt to a new reality is important, but it is more important to value where you came from.
More From Unbreakable Kimmy Schmidt
She's making the world a #hashbrown Kimmier place. Watch Season 2, now streaming on Netflix.
Get Ready to Spend All Your Savings on Pokémon Lingerie
As Pokémon fans continue to celebrate the company's 20th anniversary, they can now add one more way to show off their love: Pokémon lingerie.
Made by the Japanese lingerie brand Yummy Mart, the officially licensed collection includes underwear, a robe, a sleep mask, and other items. Interested? Head to Yummy Mart's website, as the products went on sale on April 20 in Japan.
Take a look ahead to see photos from the collection. You might end up really liking it, and before you ask, sadly, the Pikachu bra and underwear are not for sale and are just for promotional purposes.
25 Songs From Grey's Anatomy Guaranteed to Make You Sob Uncontrollably
The life of a Grey's Anatomy fan is not an easy one. We suffer death after painful death, breakups, plane crashes, rogue gunmen, and overall misery. Although few things can make up for this emotional torture, there's one thing about Grey's that never fails to deliver: the music. There's a reason the show's soundtrack won a Grammy, people! Since every heartbreaking moment is accompanied by the most perfect song, we've rounded up all of the tunes that gave us the most feels (on top of feels, on top of even more feels). Check 'em out!
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6 Details We Have About Peaky Blinders Season 3
When I say Peaky Blinders, there's a good chance you either have no idea what I'm talking about or you've begun salivating. That's because the British series is one of the best shows on TV, and if you've watched the first two seasons on Netflix, you're probably as obsessed as I am. In fact, it's one of my recommendations if you're still missing Sons of Anarchy. A dreamy-eyed Cillian Murphy plays Tommy Shelby, the leader of a street gang in post-WWI England. It feels like ages since season two was released (because it has been ages), but the trailer for season three is here and it provides us with some good intel about the upcoming episodes. Take a look, and check out what else we know!
Oscar Isaac Is Scary Good in the Final X-Men: Apocalypse Trailer
The final trailer for X-Men: Apocalypse was released on Monday, and if it's possible, it made us even more excited for the film's release than we were before. In the latest sneak peek, Oscar Isaac is seen as the terrifying new villain Apocalypse, the first and most powerful immortal mutant from Marvel's X-Men universe who is hell-bent on destroying the world, and the X-Men crew is the only thing standing in his way. Aside from Isaac's striking good looks, we also get a glimpse of Jennifer Lawrence's character, Mystique, as she rises from the ashes to lead the crew to battle. Watch the trailers for shots of a young Jean Grey, played by Sophie Turner, and Cyclops, played by Tye Sheridan, and keep an eye out for the movie when it hits theaters on May 27.
12 Eggs Hacks to Transform Your Breakfast Routine
Eggs are a household staple, yet so misunderstood! From extending an egg's shelf-life to cooking a perfectly poached egg to discovering the easiest way to whip up eggs for a crowd, allow these 12 egg hacks to completely transform the way you handle this key ingredient.
Your Favorite Stars Look Damn Good in Bikinis
It's time for your yearly dose of celebrities showing off their sexy bodies in bikinis. Why not, right? We can all admit we like to ogle their amazing swimsuits, flat abs, and flirty poses - maybe even get a little motivation to hit the gym in preparation for Summer. Scroll ahead to check out everyone from Jennifer Lopez to Michelle Rodriguez leaving little to the imagination.
Block Contacts From Sending Messages or Calls
One of iOS 8's many little conveniences is the ability to (finally!) block numbers from contacting a device. Whether it's a salesperson, frenemy, or someone you just need a digital break from for a bit, Apple's new operating system now allows users to limit the communication received from the outside world. If you have people or unknown, annoying numbers that you'd prefer not to see messages or receive phone and Facetime calls from, follow the instructions below.
Add a Contact to the Blocked List
Block someone from calling or texting you one of two ways:
- To block someone who has been added to your phone's Contacts, go to Settings > Phone > Blocked > Add New. The All Contacts window will appear where you can scroll through names to then tap the name of the contact you'd like to block. You'll be taken back to the Blocked window with the name added to the list of blocked contacts.
From Settings, contacts can also be blocked selecting either Messages or Facetime, and then following the above instructions.
- In instances where you want to a block a number that isn't stored as a contact in your phone, go to the Phone app > Recents. Look for the number (or name) you'd like to block and tap the blue "i" with a circle around it to the right of the number. Scroll down to the bottom of the contact card that appears and select "Block This Caller." The message "You will not receive phone calls, messages, or FaceTime from people on the block list" will appear with two options: Block Contact or Cancel. Hit Block Contact to add the number to the big, bad blocked list.
Block from Messages by selecting the message thread with the contact and tapping Contact in the upper right corner. Select the information icon, and proceed with the same instructions as in the Recents tab in Phone.
Unblock a Contact
Decide an acquaintance served their time on the blocked list and want to digitally revive them? Like adding someone to the blocked list, they can be removed two ways:
- In Settings go to Phone > Blocked, where a list of blocked contacts and numbers will appear. Tap Edit in the top right hand corner. Then, tap the red delete button to the left of the name, which will cause a red unblock button appear. Select it, and the contact is restored to unblocked bucket, with all rights, privileges and honors appertaining thereto.
From Settings, contacts can be removed from a blocked list by selecting either Messages or Facetime, and then following the above instructions.
- Find the contacts' name or the number you'd like to unblock in the Recents tab of the Phone app. Select the blue icon to the right of their name, then scroll down and tap "Unblock This Caller."
Unblock the contact via Messages by selecting the message thread with the contact, and tapping Contact in the upper right corner. Select the information icon, and proceed with the same instructions as in the Recents tab in Phone.
Will The Contact Know They're Blocked?
Short answer: no. But a perceptive friend might notice that they can never get a hold of you. When someone in your blocked list calls, they'll be immediately sent to voicemail. Any message left in voicemail will be put in a separate folder called "Blocked Messages," to which you can listen.
If the contact tries to send you a text or iMessage, from their end, it will look like the message was sent, though you - thanks to your craftiness - will not actually have to see the message.
Take note, blocking contacts goes one way, meaning you can still call, text, or FaceTime the numbers you've listed in Blocked. So if the blocking is also to limit yourself from communication with a certain person, better go ahead and delete their number completely from your phone.
Should you continue to get unwanted phone calls from spammers or marketing companies, consider adding your number to the National Do Not Call Registry.
7 Harry Potter/Game of Thrones Crossovers You Probably Didn't Know About
Our ever-loving fan minds were blown when we learned that Freddie Stroma would be joining Game of Thrones season six as Samwell Tarly's brother - because he just so happens to be a former Harry Potter cast member. What's more, Stroma is not the first former Potter star to jump over to HBO's megahit, but you might not know about everyone who has gone from the land of wizards and Muggles to the land of dragons and kings. With Game of Thrones back, see which stars have Harry Potter and Game of Thrones in common!
9 Decorating Mistakes Even Design Lovers Make
Switching up your decor can make a surprisngly huge difference in the way you feel at home, but beware of common decorating traps. Before you tackle these bold design updates, be mindful not to do these 9 things:
Feeling Down at Work? This 38-Track Playlist Will Pick You Back Up
When your job falls into a flatline lull and you feel like you're never going to make it to Friday, sometimes music is the best remedy. Whether you've got a giant project to finish, a presentation to give, or a report to create, the 38 tracks below will fuel your motivation. So plug in your headphones and get in the (work) zone!
- "Unstoppable," Sia
- "Conquer the World," Jessie J, Brandy
- "Keep Your Head Up," Andy Grammer
- "You Can Do It," No Doubt
- "Girl on Fire," Alicia Keys
- "Powerful," Major Lazer, Ellie Goulding
- "Up&Up," Coldplay
- "Invincible," Kelly Clarkson
- "Independent Women, Pt. 1," Destiny's Child
- "DARE," Gorillaz, Shaun Ryder
- "Work B**ch," Britney Spears
- "On Top of the World," Imagine Dragons
- "Confident," Demi Lovato
- "Today's the Day," P!nk
- "Do It Well," Jennifer Lopez
- "Lose Yourself," Eminem
- "Can't Stop," Red Hot Chili Peppers
- "Brave," Sara Bareilles
- "#thatPOWER," will.i.am, Justin Bieber
- "I Will Never Let You Down," Rita Ora
- "On My Own," Miley Cyrus
- "Die Trying," CeeLo Green
- "Roar," Katy Perry
- "Right Now," Rihanna, David Guetta
- "Applause," Lady Gaga
- "Maximum Effort," Junkie XL
- "Green Light," Beyoncé
- "Takin' Over the World," The Pussycat Dolls
- "Like a Champion," Selena Gomez
- "Stronger," Britney Spears
- "Killin' It," Cher Lloyd
- "Now or Never," Three Days Grace
- "What You Waiting For?" Gwen Stefani
- "Diamonds," Rihanna
- "One Step at a Time," Jordin Sparks
- "Centuries," Fall Out Boy
- "Focus," Ariana Grande
- "Can't Wait For the Weekend," Love and Theft
Don't forget: you'll need to download the free Spotify software or app to listen to our playlists!
Behold, the Gifts Your Cool Mom Will Appreciate (and So Will You)
If your mom is your BFF, chances are you have a more open relationship than the traditional mother-daughter bond. In Gilmore Girls terms, you're more Lorelai and Rory and less Lorelai and Emily. As such, you can get away with gifting her cheekier things for Mother's Day. And that's what's so fun!
Whether you're low-key poking fun at her sudden hot flashes (LOL until you get them, too) or you just want to give her something every cool mom will appreciate (like a friendship bracelet), there are lots of eccentric gifts out there she's bound to love - no matter her interests. Ready to shop? Keep scrolling to discover some you might not have considered.
6 Colombian Recipes You Should Add to Your Dinner Menu
Colombia might be famous for its gorgeous beaches and cities - and bringing us Sofia Vergara and soccer star James Rodriguez, of course - but if you haven't yet tried traditional food from the warm country, you need to get to it. Comfort dishes like ajiaco and papas chorreadas and crunchy treats like patacones and arepas will leave you asking for more. Scroll ahead for those and more totally delectable recipes.
Thalia's Workout Videos Will Strengthen Your Full Body
We bet, just like us, you find yourself often wondering how Thalia is aging backwards. The 44-year-old Mexican singer and actress looks healthier and more fit every time she steps out on the red carpet or releases a new music video. So, to finally satisfy your curiosity (and ours), we got the POPSUGAR Latina contributor, whose new album comes out on May 6, to share her best fitness tips, including the workout routines she does every time she hits the gym. Scroll ahead for 10 exclusive workout videos straight from the star.
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9 Books to Read If You Love the Bridget Jones Series
Still obsessed with everything about Bridget Jones? We wouldn't blame you, what with Bridget Jones's Baby on the way. If you're burnt out on reading the books for the millionth time, we're sharing a handful of must-read books for fans of the series. London settings, complicated romances, quirky narrators - these reads, new and old, are sure to satisfy your Bridget Jones craving. Check out nine fun, quick titles to add to your reading list!
What You Really Want to Know About The Pioneer Woman
Ree Drummond of The Pioneer Woman has made us all feel like we're part of the family with her ultracomforting recipes. If you're a huge fan, you probably already know she's the mother of four and a city girl who's completely in love with her country life. But do you know what she studied in college (hint: it's not culinary arts) or what her first Food Network appearance was? These questions and more are answered right here.
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