vendredi 30 octobre 2015

Home » , , , , » You Won't Believe What This Woman's Abs Can Do With 9 Quarters

You Won't Believe What This Woman's Abs Can Do With 9 Quarters

By  16:13  No comments

Belly dancers have a uniquely mesmerizing way of moving their tummies, but this? Wow. Just wait until you see the amazing ab control on this woman. Can't. Stop. Watching. BRB, finding nine quarters . . .





Related Posts:

  • Total-Body Tabata - Get Ready to Torch and Tone Nothing beats Tabata workouts for maximizing the benefits of a a workout. This interval training helps burn calories and build muscle in 20 minutes. For the four-minute Tabata round, we mix two complementary exercises, so yo… Read More
  • Build Your Way up to a Burpee With Help From Cameron Diaz's Trainer Whether you love 'em or loathe 'em, burpees are the best of both worlds: this challenging exercise gets your heart rate up while strengthening your entire body. If you're looking to incorporate this effective move into your … Read More
  • How to Run a Faster 5K You've been running regularly for some time and have completed a few 5K fun runs. But now it's time to step it up and take this distance seriously. Here are some tips to help you beat your personal record when running 3.1 mi… Read More
  • Your Low-Carb (High-Protein) Day of Eating If you're looking to lose weight, cutting back on carbs can be part of an effective strategy. For those who want to shed a few pounds, Manhattan-based nutritionist and registered dietitian Shira Lenchewski recommends that th… Read More
  • The 25 Best Bodyweight Exercises Whether you've let go of your gym membership or you're spending more time shaping up from home, these effective no-equipment moves need to be part of your strength-training routine. You might be all about cardio for that big… Read More

0 comments:

Enregistrer un commentaire