mardi 27 octobre 2015
5 Ways to Blast Fat That Don't Involve the Gym
There are exercises that target your abs to help you get the rock-hard stomach you've always dreamed of. But if you really want to double-team belly bulge, then you'll need to eliminate sugar and processed carbs while also incorporating fat-burning foods into your diet. Keep reading to see which foods can help trim inches from your waistline.
Related: A Flat-Belly Workout That Only Takes 10 Minutes!
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