mercredi 25 novembre 2015
Fitness magazine, health and fitness magazine, healthy smoothie recipes for weight loss:5 Easy Moves For Strong and Sexy Abs
Even though you're staying warm in bulky, oversize sweaters and bikinis are pushed to the back of the closet, you shouldn't skimp on core-strengthening exercises. That's right - now's the perfect time to get a sweater-ready six-pack with these five tummy-toning moves. Aside from helping you attain fantastic abs, these exercises will help with strength, balance, and posture, too.
- Additional reporting by Emily Bibb
Related: The Look-Good-in-Your-Leggings Workout
from:POPSUGAR Fitness http://ift.tt/1tG85Gi
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