mercredi 25 novembre 2015

Fitness magazine, health and fitness magazine, healthy smoothie recipes for weight loss:Ease Your Digestive Woes With This Yoga Sequence


If you need a little relief after enjoying your huge holiday feast, instead of plopping on the couch and chewing on some Tums, try this relaxing yoga sequence to get things flowing and moving naturally.


from:POPSUGAR Fitness http://ift.tt/1pm04df


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