mardi 24 novembre 2015

Fitness magazine, health and fitness magazine, healthy smoothie recipes for weight loss:1 Move to Transform Your Entire Body - We're All In!


This move has been called the hardest burpee in the world, but maybe that's why we love the man maker in spite of its silly name. This exercise will transform your entire body. We'll teach you the move in under one minute! How's that for quick and easy?


from:POPSUGAR Fitness http://ift.tt/1NqH7BZ


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