mercredi 4 novembre 2015
Here's an Indoor TRX Workout That Will Challenge Your Entire Body
You've become quite fond of suspension training but you've lost the motivation to leave the house and go to a class. The good news is that you can re-create TRX-style moves right in your home. Depending on the tools you have around you, you can challenge your muscles and get your heart rate pumping. Here's a five-move workout series that will get the job done.
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