jeudi 7 janvier 2016

Fitness Club,Fitness Articles,Life Fitness,Training Program,Workout:8 Fiber-Filled Grapefruit Recipes That Rev Up Metabolism


Grapefruit is so much more than a ready-to-eat, peel-and-go fruit. It's great in smoothies, salads, desserts and more. Besides being packed with vitamin C, grapefruit has also been shown to help the body burn fat by revving up metabolism. How's that for a weight-loss win? And while eating the fiber-filled fruit on its own is a great way to reap its benefits, we're guessing that you'll enjoy these recipes that incorporate the citrus fruit even more.

Related: How Eating Grapefruit Helps With Weight Loss


from:POPSUGAR Fitness http://ift.tt/1OPuzhK
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