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I Don't Like the Taste of Matcha, but These Matcha Fruit Bites Have Me Hooked
Matcha is referred to as the "healthy espresso of green tea." It gives you caffeine without the crash and offers antioxidants in every batch. But what if you could enjoy this earthy, powder-based drink in a fun way? I'd sure… Read More- 12 Low-Sugar Desserts That Will Satisfy Your Sweet Tooth
If you're trying to cut down on sugar but have a sweet tooth, we have some good news for you. You can still satisfy your cravings by indulging in yummy low-sugar treats. Finding dessert options that actually taste good isn't… Read More
- The Insanely Challenging CrossFit Workout Boxes Across the Country Do on Memorial Day
Memorial Day marks an important day in the CrossFit community, where CrossFit boxes (aka gyms) across the country do a Murph WOD (workout of the day) to honor Navy Lieutenant Michael Murphy, who was killed in the line of dut… Read More
- I Tried an Olympic Gymnast's Ab Routine, and My Core Is Quaking
Finding new ways to work your abs is all kinds of fun - at least for me it is. And if I can incorporate moves I learned from my decade and a half in gymnastics, it's a win-win. So, when Olympic gymnast Alicia Sacramone, now … Read More
- You'll Always Have a Perfectly Ripe Avocado If You Use These 2 Hacks
You stocked up on half a dozen avocados and put them in the fridge so they wouldn't all ripen at the same time. But if you're mildly obsessed like me and eat an avocado a day, you need a ripe avocado now. Here are two ways t… Read More
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